• 8 Ingredients
  • 2 teaspoons dried Italian seasoning
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  • 3 cups fresh organic spinach, ro...
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  • 6 cups organic vegetable broth
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  • 2-3 tablespoons grated Parmesan...
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  • Sea salt and ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 4 cloves garlic, finely chopped
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  • 1 medium yellow onion, chopped
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  • Balsamic vinegar (for garnish)
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  • 1/2 teaspoon dried sage
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  • 2 medium carrots, peeled and cho...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 red bell pepper, chopped
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  • 2 cups shredded cooked chicken,...
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  • 2 tablespoons extra virgin olive...
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  • 1 quart low-sodium chicken or ve...
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  • 4 cloves garlic, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 6 cups high-quality beef broth
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  • 3 garlic cloves, peeled and fine...
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  • 2 1/2 pounds (5 medium-large rou...
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  • 1 teaspoon dried oregano, prefer...
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  • Salt, about 1/8 teaspoon, depend...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 16 Ingredients
  • 1 cup diced green pepper
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  • 3/4 pound cooked chicken sausage...
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  • 2 cups low-sodium chicken broth
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  • Cooked long-grain white or brown...
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  • 1 pound boneless, skinless chick...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 1 (32-ounce) carton vegetable br...
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  • 1 yellow onion, chopped
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  • 1 (12-ounce) package frozen cod...
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  • 1 (28-ounce) can diced tomatoes*
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 12 ounces plain soy yogurt, divided
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  • 1 cup seeded chopped tomato
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  • 1 small red onion, finely choppe...
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  • 2 avocados, quartered, pitted, p...
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  • 2 1/4 cups plain unsweetened soy...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all