• 14 Ingredients
  • 1 2/3 cups lentils (11 ounces),...
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  • 5 cups water
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  • 3 1/2 cups reduced-sodium chicke...
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  • 1 Turkish or 1/2 California bay...
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  • 4 garlic cloves, finely chopped,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1/3 pound sliced pancetta, chopped
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  • 3 medium red onions, chopped
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  • 4 celery ribs, chopped
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  • 2 medium carrots, chopped
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  • 1/3 cup extra-virgin olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 red bell pepper
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  • 4 cups chicken broth (sodium red...
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  • 1 tablespoon tomato paste
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  • 2 carrots
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  • 1 teaspoon dried basil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 10 cups chopped escarole, 2 smal...
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  • 12 ounces frozen black-eyed peas...
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  • 1 head garlic, halved, plus 6 cl...
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  • 2 tablespoons tomato paste
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  • 3 tablespoons vegetable oil, lik...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 pound very lean ground lean me...
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  • 1 egg, plus 2 eggs
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  • 1 cup fresh bread crumbs
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  • 1/4 cup freshly grated caciocava...
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  • 1 bunch parsley, finely chopped...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 medium carrots , peeled and cubed
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  • 9 cups low sodium chicken broth...
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  • 2 small russet potatoes , peeled...
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  • 2 tablespoons minced fresh parsl...
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  • Stock
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all

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