LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 cups fresh tomato and/or carro...
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  • 2 cups chopped spinach leaves
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  • 2 tablespoons chopped escarole l...
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  • 1/2 medium California avocado, p...
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  • 1/2 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • One 3/4-pound salt cod fillet
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  • 2 tablespoons extra-virgin olive...
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  • 4 garlic cloves, minced
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  • 2 medium zucchini, sliced crossw...
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  • 2 pounds fresh cranberry beans,...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 15 Ingredients
  • 1 red bell pepper
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  • 4 cups chicken broth (sodium red...
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  • 1 tablespoon tomato paste
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  • 2 carrots
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  • 1 teaspoon dried basil
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 tablespoons finely chopped par...
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  • 3 shallots, peeled and coarsely...
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  • 1 head escarole, trimmed, washed...
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  • 1 sprig fresh thyme
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 21 Ingredients
  • Soup
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  • 2 tablespoons extra-virgin olive...
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  • 1/4 pound pancetta or bacon, fin...
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  • 2 onions, chopped
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  • 4 cloves garlic, chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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