LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/3 pound sliced pancetta, chopped
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  • 3 medium red onions, chopped
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  • 4 celery ribs, chopped
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  • 2 medium carrots, chopped
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  • 1/3 cup extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 2 to 3 Tbs. olive oil
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  • 1/2 lb. ham, thickly sliced and...
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  • 1 yellow onion, finely chopped
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  • 4 garlic cloves, minced
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  • 7 cups chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 20 Ingredients
  • 1 head escarole
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  • 2 tablespoons olive oil
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  • 6 garlic cloves, chopped
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  • 4 anchovy fillets
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  • 1/2 teaspoon finely minced fresh...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • Freshly ground black pepper
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  • 1 Tbs. fresh lemon juice
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  • 1 tsp. coarse salt
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  • 1 Tbs. minced garlic
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  • 2 cups Rustic Croutons (see below)
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 2 carrots, chopped
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  • 1/2 bunch escarole (about 1/2 po...
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  • 1 bay leaf
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  • 1/4 pound baby spinach
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 2 cups finely chopped onion
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  • 5 garlic cloves, minced
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  • 2 cups organic vegetable broth
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  • 1 cup water
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 head escarole (about 1/2 pound)
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  • 1 1/2 large carrots, chopped
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  • 12 cups chicken stock, preferabl...
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  • 4 ounces ditalini or tubetti, or...
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  • Freshly grated Parmigiano-Reggia...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 3 1/2–4-lb. chicken
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  • 2 carrots, peeled and trimmed
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  • 2 ribs celery
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  • 2 cups canned whole peeled plum...
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 6 quarts chicken broth , homemad...
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  • 3 large carrots , chopped
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  • 1 head escarole (about 1 pound)
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  • 1 lb ground veal or beef
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  • 2 large eggs
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  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 2 celery ribs , chopped
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  • 2 1/4 cups green lentils (1 lb)
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  • 2 garlic cloves , chopped
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  • 1 small escarole , chopped
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  • 1/2 cup grated parmigiano-reggia...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 21 Ingredients
  • Soup
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  • 2 tablespoons extra-virgin olive...
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  • 1/4 pound pancetta or bacon, fin...
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  • 2 onions, chopped
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  • 4 cloves garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 32 Ingredients
  • 8 cups Parmigiano and Herb-Forti...
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  • 4 Roasted Tomatoes, chopped, rec...
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  • 2 tablespoons extra-virgin olive...
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  • 1 1/8-inch-thick slice prosciutt...
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  • 1 onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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