• 11 Ingredients
  • 1/4 cup olive oil
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  • 1 1/2 pounds skinless boneless c...
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  • 1 tablespoon dried oregano
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  • 2 cups chopped onions
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  • 4 celery stalks, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 pound ground meat (chicken,...
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  • 1/2 cup dry bread crumbs or panko
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  • 3 large eggs
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  • 1/2 cup grated Romano cheese, di...
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  • 1/2 cup grated Parmesan cheese,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cup(s) escarole, chopped
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  • 2 cup(s) fresh spinach, baby leaves
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  • 2 small uncooked zucchini, cubed
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  • 1 medium uncooked fennel bulb(s)...
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  • 1 medium sweet red pepper(s), ch...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 bunch escarole - chopped or to...
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  • 1 x small onion (finely diced)
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  • 3-4 cloves garlic clove (minced)
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  • 1 Tbsp Olive Oil
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  • 4 c Chicken Stock- broth or water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 2 large garlic cloves, minced
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  • 2 tablespoons olive oil
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  • 1 cup chopped onion
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  • 12 cups chicken broth (preferabl...
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  • 1/2 teaspoon dried orégano, crum...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4lb ground organic turkey
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  • 1/2 cup dry bread crumbs
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  • 3 eggs
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  • 1/2 cup grated Romano cheese
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  • 1/2 cup grated Parmesan cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 3 garlic cloves, minced
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  • 6 cups canned low-salt chicken b...
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  • 1 tablespoon fresh oregano or 1...
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  • 1/2 cup tubetti or small elbow m...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • parmesan cheese , for serving
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  • 1 teaspoon basil
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  • Meatballs
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  • 1/4 cup pastina pasta or acini d...
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  • 1/2 cup onion , finely chopped
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cup(s) escarole chopped
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  • 2 clove(s) garlic minced
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  • 1 cup(s) onions chopped
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  • 2 cup(s) baby spinach
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  • 1 cup(s) red pepper (medium) cho...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 qts. beef broth
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  • 1 tablespoon dried oregano
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  • 1 cup white beans, cooked unti...
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  • 2 cups sliced zucchini
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  • 1 cup diced pancetta Italian b...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • pepper
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  • 2 ounces escarole , chopped
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  • 2 eggs
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  • 1 ounce romano cheese , garnish
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  • 2 quarts chicken stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 onion , chopped
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  • 2 tablespoons olive oil
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  • 1-2 garlic cloves , chopped
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  • 1 bay leaf
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  • 2 cups white cannellini beans ,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 tablespoons olive oil
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  • 2 teaspoons oregano
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  • salt and pepper
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  • 1 (28 ounce) can peeled whole to...
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  • 1-2 teaspoon aleppo pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 cup tomato sauce
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  • 1/2 teaspoon black pepper
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  • 1 (12 1/2 ounce) can reduced-sod...
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  • 2 (14 1/2 ounce) cans reduced-so...
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  • 1 (2 ounce) chunk parmesan cheese
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6 cloves garlic, chopped
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  • 3 tablespoons olive oil
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  • 1 medium head escarole - rinsed...
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  • 1 pinch dried oregano
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  • 1/2 cup chopped mushrooms
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/4 cup currant , dried
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  • 1/2 lb ground beef
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  • 2 slices bread, crusts removed
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  • 1 tablespoon olive oil
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  • 1/4 cup milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all