• 11 Ingredients
  • 1 pound dried white beans, such...
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  • 1 2-3 inch piece of kombu (optio...
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  • 2 Tablespoons unrefined, cold-pr...
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  • 1 large onion, halved and thinly...
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  • 4 large garlic cloves, thinly sl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • my Easiest Classic Meatballs
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  • olive oil
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  • 1/3 cup cubed thick cut pancetta
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  • 2 cloves garlic, minced
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  • Pinch red pepper flakes
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Tbsp olive oil
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  • 1 medium onion, chopped
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  • 1 large garlic clove minced
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  • 2 tsp ground cumin
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  • 2 14¾- oz cans low sodium vegeta...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 2/3 cups lentils (11 ounces),...
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  • 5 cups water
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  • 3 1/2 cups reduced-sodium chicke...
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  • 1 Turkish or 1/2 California bay...
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  • 4 garlic cloves, finely chopped,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 10 ounces turkey sausage
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  • 2 tablespoons parmesan cheese
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  • ½ cup milk
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  • 1 egg
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  • 1 thick slice bread crumbled
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 Tbsp unsalted butter
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  • 1 bunch scallions, trimmed and c...
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  • 8 cups Chicken Stock, preferably...
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  • Kosher salt, to taste
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  • 1 lb escarole, washed and choppe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup olive oil
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  • 1 1/2 pounds skinless boneless c...
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  • 1 tablespoon dried oregano
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  • 2 cups chopped onions
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  • 4 celery stalks, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 to 3 Tbs. olive oil
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  • 1/2 lb. ham, thickly sliced and...
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  • 1 yellow onion, finely chopped
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  • 4 garlic cloves, minced
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  • 7 cups chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 pound sliced pancetta, chopped
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  • 3 medium red onions, chopped
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  • 4 celery ribs, chopped
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  • 2 medium carrots, chopped
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  • 1/3 cup extra-virgin olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/4 cups dried cannellini bean...
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  • Salt
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  • 1 head of escarole (1 pound), cored
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  • 1/4 cup extra-virgin olive oil
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  • 1 small celery rib, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 teaspoons extra-virgin olive oil
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  • 1 cup prechopped onion
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  • 1/2 cup thinly sliced fennel bulb
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  • 1 tablespoon minced garlic
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  • 3 (3.2-ounce) links sweet turkey...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 cups (2 quarts) chicken broth
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  • 1 teaspoon lemon zest
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  • 2 bay leaves
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  • 1/2 medium onion, grated
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  • 1 whole boneless, skinless chick...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • 4 pounds oxtails or beef short ribs
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  • 18 cups water
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  • 1 teaspoon vegetable oil
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  • 1 medium onion, halved
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  • One 3-inch piece unpeeled fresh...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 large yellow onion
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  • 1 leek, white & light green part...
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  • 1 tablespoon olive oil
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  • 6 cups organic chicken stock
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  • 1 teaspoon lemon zest
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 (14 1/2-ounce) can Italian-sty...
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  • 1 (14-ounce) can fat-free, less-...
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  • 1 cup chopped cooked chicken breast
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  • 2 cups coarsely chopped escarole...
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  • 2 teaspoons extra-virgin olive oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 Tbsp. Bertolli® Classico™ Oliv...
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  • 1 cup chopped yellow onion
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  • 1 cup chopped celery
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  • 3/4 cup chopped carrot
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    +
  • 2 cups cubed butternut squash
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 2 large garlic cloves, minced
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  • 2 tablespoons olive oil
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  • 1 cup chopped onion
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  • 12 cups chicken broth (preferabl...
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  • 1/2 teaspoon dried orégano, crum...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound dried baby lima beans or...
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  • 2 ham hocks
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  • 2/3 cup wheat berries*
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  • 8 cups water
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  • 2 cups chicken broth
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 5x3-inch slices crusty round b...
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  • 3 tablespoons olive oil
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    +
  • 4 slices thick-cut bacon, diced
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    +
  • 1 large onion, chopped
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  • 8 cups canned low-salt chicken b...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 tablespoons olive oil
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    +
  • 3 garlic cloves, minced
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    +
  • 6 cups canned low-salt chicken b...
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  • 1 tablespoon fresh oregano or 1...
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    +
  • 1/2 cup tubetti or small elbow m...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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    +
  • 3/4 pound kielbasa sausage, diced
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    +
  • 4 large garlic cloves, chopped
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    +
  • 1 large head escarole, coarsely...
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    +
  • 3 14 1/2-ounce cans low-salt chi...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup dried cannellini (white ki...
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    +
  • 12 cups water (or more), divided
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    +
  • 1/2 cup 1/4-inch dice prosciutto...
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  • 1 head of garlic, cut crosswise...
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    +
  • 1/2 teaspoon fennel seeds, divided
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 head escarole (1 pound), tough...
    -
    +
  • 2 tablespoons olive oil
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    +
  • 1 medium onion, chopped
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    +
  • 1 large garlic clove, chopped
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    +
  • 1 large celery rib, cut diagonal...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup chopped onion
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    +
  • 1 large carrot, cut into small dice
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    +
  • 5 large garlic cloves, peeled, f...
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    +
  • 3 cups (packed) 1-inch pieces es...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 4 garlic cloves, finely chopped
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    +
  • 2 14 1/2-ounce cans vegetable broth
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    +
  • 2 cups (about) water, divided
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    +
  • 1 14 1/2-ounce can diced tomatoe...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all

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