• 13 Ingredients
  • 1 large egg
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  • 2 tablespoons water
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  • 1/4 cup plain dried breadcrumbs
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  • 12 ounces lean ground turkey
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  • 1/4 cup freshly grated Parmesan...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound dried white beans, such...
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  • 1 2-3 inch piece of kombu (optio...
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  • 2 Tablespoons unrefined, cold-pr...
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  • 1 large onion, halved and thinly...
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  • 4 large garlic cloves, thinly sl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound ground turkey
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  • 1 egg white
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  • 1 cup coarsely chopped parsley l...
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  • 1 medium-size onion, coarsely ch...
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 20 oz (1.3 lb) ground turkey bre...
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  • 1/4 cup seasoned whole wheat bre...
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  • 1/4 cup parmesan cheese
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  • 1/4 cup parsley, finely chopped
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  • 1 large egg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large egg
    -
    +
  • 2 tablespoons water
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    +
  • 1/4 cup plain dried breadcrumbs
    -
    +
  • 12 ounces lean ground turkey
    -
    +
  • 1/4 cup freshly grated Parmesan...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • my Easiest Classic Meatballs
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  • olive oil
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  • 1/3 cup cubed thick cut pancetta
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  • 2 cloves garlic, minced
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  • Pinch red pepper flakes
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 ounces escarole
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  • 1 tablespoon olive oil
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  • 1 onion (8 oz.), peeled and chopped
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  • 2 cloves garlic, peeled and minced
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  • 1/3 cup chopped prosciutto or We...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 10 ounces turkey sausage
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  • 2 tablespoons parmesan cheese
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  • ½ cup milk
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  • 1 egg
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    +
  • 1 thick slice bread crumbled
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 2/3 cups lentils (11 ounces),...
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  • 5 cups water
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  • 3 1/2 cups reduced-sodium chicke...
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  • 1 Turkish or 1/2 California bay...
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  • 4 garlic cloves, finely chopped,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 Tbsp unsalted butter
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  • 1 bunch scallions, trimmed and c...
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  • 8 cups Chicken Stock, preferably...
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  • Kosher salt, to taste
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  • 1 lb escarole, washed and choppe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 whole chicken leg-thigh quarters
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  • 2 stalks celery, sliced into 2-i...
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  • 2 whole carrots, coarsely chopped
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  • 1 large onion, quartered
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  • 1 parsnip, coarsely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 lb. ground beef
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    +
  • ½ cup seasoned bread crumbs
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  • ½ cup grated parmesan, plus more
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  • ½ cup grated pecorino
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  • ½ cup olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Twelve 1/2 -inch-thick slices of...
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  • 1/4 cup freshly grated Parmesan...
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    +
  • 2 tablespoons unsalted butter
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    +
  • 1 large onion, coarsely chopped
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    +
  • 2 large garlic cloves, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 1/2 pounds skinless boneless c...
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  • 1 tablespoon dried oregano
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  • 2 cups chopped onions
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  • 4 celery stalks, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 to 3 Tbs. olive oil
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    +
  • 1/2 lb. ham, thickly sliced and...
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  • 1 yellow onion, finely chopped
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  • 4 garlic cloves, minced
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  • 7 cups chicken broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/3 pound sliced pancetta, chopped
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    +
  • 3 medium red onions, chopped
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  • 4 celery ribs, chopped
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  • 2 medium carrots, chopped
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    +
  • 1/3 cup extra-virgin olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup slightly packed freshly gr...
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  • 1 cup slightly packed freshly gr...
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  • 3/4 cup fine dry bread crumbs (3...
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    +
  • 1 tablespoon finely chopped flat...
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    +
  • 4 large eggs, lightly beaten
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup homemade bread crumbs
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    +
  • Olive oil
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    +
  • 1 x onion, chopped
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    +
  • 1 tsp pimenton or cumin (option...
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    +
  • Salt and pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/4 cups dried cannellini bean...
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  • Salt
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    +
  • 1 head of escarole (1 pound), cored
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 small celery rib, finely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 1/2 cups chopped onion
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    +
  • 5 garlic cloves, minced
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    +
  • 4 ounces Spanish chorizo, diced
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    +
  • 2 1/2 cups water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 10 cup water
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    +
  • 6 cups chopped escarole (about 3...
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    +
  • 2 teaspoons olive oil
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    +
  • 2 garlic cloves, chopped
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    +
  • 1/2 cup water
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 whole garlic head
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    +
  • 1 (15.5-ounce) can Great Norther...
    -
    +
  • 1/2 teaspoon chopped fresh sage
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    +
  • 1 tablespoon olive oil
    -
    +
  • 8 cups chopped escarole (about 1...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons extra-virgin olive oil
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    +
  • 1 cup prechopped onion
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    +
  • 1/2 cup thinly sliced fennel bulb
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    +
  • 1 tablespoon minced garlic
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    +
  • 3 (3.2-ounce) links sweet turkey...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 bunch escarole - chopped or to...
    -
    +
  • 1 x small onion (finely diced)
    -
    +
  • 3-4 cloves garlic clove (minced)
    -
    +
  • 1 Tbsp Olive Oil
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    +
  • 4 c Chicken Stock- broth or water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 carrots, chopped
    -
    +
  • 1/2 bunch escarole (about 1/2 po...
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    +
  • 1 bay leaf
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    +
  • 1/4 pound baby spinach
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all

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