LC
Low carb
HF
High fiber
  • 33 Ingredients
  • 2 tbsp olive oil
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  • 2 x garlic cloves
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  • 1 x yellow onion, chopped
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  • 1 x leek, chopped
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  • 2 x celery branches, diced
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 8 cups (2 quarts) chicken broth
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  • 1 teaspoon lemon zest
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  • 2 bay leaves
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  • 1/2 medium onion, grated
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  • 1 whole boneless, skinless chick...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 18 Ingredients
  • 8 cups Parmigiano and Herb-Forti...
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  • 4 Roasted Tomatoes, chopped,
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  • 2 tbsp extra virgin olive oil, p...
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  • 1 (1/8-inch thick) slice prosciu...
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  • 1 onion, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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HF
High fiber
  • 9 Ingredients
  • 1 large yellow onion
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  • 1 leek, white & light green part...
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  • 1 tablespoon olive oil
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  • 6 cups organic chicken stock
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  • 1 teaspoon lemon zest
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1/2 cup coarsely chopped carrots
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  • 1/2 cup coarsely chopped celery
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  • 1/2 cup coarsely chopped onion
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  • 2 tablespoons water
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  • 1 tablespoon olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 8 cups (2 quarts) chicken broth
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    +
  • 1 tsp lemon zest
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    +
  • 2 bay leaves
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    +
  • 1/2 medium onion, grated
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    +
  • 1 whole boneless, skinless chick...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1/2 cup coarsely chopped carrots
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    +
  • 1/2 cup coarsely chopped celery
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    +
  • 1/2 cup coarsely chopped onion
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    +
  • 2 tablespoons water
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  • 1 tablespoon olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 5 3/4 cup(s) chicken broth
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  • 1 tablespoon(s) chopped Italian...
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  • 1 eggs beaten
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  • 1/2 pound(s) extra-lean ground beef
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  • 2 cup(s) finely sliced escarole...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 5 3/4 cup(s) chicken broth
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    +
  • 1 tablespoon(s) chopped Italian...
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    +
  • 1 eggs beaten
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  • 1/2 pound(s) extra-lean ground beef
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    +
  • 2 cup(s) finely sliced escarole...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 5 3/4 cups chicken broth
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  • 2 tablespoons Italian-seasoned b...
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  • 1 lemon, zested
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  • 2 tablespoons shredded fresh bas...
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  • 1 egg, lightly beaten
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 10 cups chopped escarole, 2 smal...
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  • 12 ounces frozen black-eyed peas...
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  • 1 head garlic, halved, plus 6 cl...
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  • 2 tablespoons tomato paste
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  • 3 tablespoons vegetable oil, lik...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 2 teaspoons salt (or to taste)
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  • 1/4 cup packed Italian parsley
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  • 2 tablespoons olive oil
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  • 2 slices lemon zest (3x1/2-inch)
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  • freshly grated parmesan cheese (...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 1 tablespoon lemon zest (or the...
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  • 2 cups finely sliced escarole (o...
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  • 1/2 teaspoon fresh ground black...
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  • 1/3 cup grated parmesan cheese (...
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  • 1/2 teaspoon seasoning salt or w...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 21 Ingredients
  • Soup
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  • 2 tablespoons extra-virgin olive...
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  • 1/4 pound pancetta or bacon, fin...
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  • 2 onions, chopped
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  • 4 cloves garlic, chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 32 Ingredients
  • 8 cups Parmigiano and Herb-Forti...
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  • 4 Roasted Tomatoes, chopped, rec...
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  • 2 tablespoons extra-virgin olive...
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  • 1 1/8-inch-thick slice prosciutt...
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  • 1 onion, chopped
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all