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  • 13 Ingredients
  • 1 lb ground turkey
  • 1 egg white
  • 1 cup coarsely chopped parsley leaves
  • 1 medium-size onion, coarsely chopped
  • 2 garlic cloves, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 1/4 cups dried cannellini beans ( 1...
  • Salt
  • 1 head of escarole (1 lb), cored
  • 1/4 cup extra-virgin olive oil
  • 1 small celery rib, finely chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 garlic cloves, chopped
  • 2 Tbsps olive oil
  • 4 cups low-salt chicken broth
  • Freshly ground black pepper
  • Serving suggestion: crusty bread
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 1 (14 1/2-oz) can Italian-style stewe...
  • 1 (14-oz) can fat-free, less-sodium c...
  • 1 cup chopped cooked chicken breast
  • 2 cups coarsely chopped escarole (abo...
  • 2 tsps extra-virgin olive oil
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • 1 2/3 cups lentils (11 ozs), rinsed well
  • 5 cups water
  • 3 1/2 cups reduced-sodium chicken broth
  • 1 Turkish or 1/2 California bay leaf
  • 4 garlic cloves, finely chopped, divided
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 2 tsps extra-virgin olive oil
  • 1 cup prechopped onion
  • 1/2 cup thinly sliced fennel bulb
  • 1 Tbsp minced garlic
  • 3 (3.2-oz) links sweet turkey Italian...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 Tbsps extra virgin olive oil
  • 2 Tbsps finely chopped parsley
  • 3 shallots, peeled and coarsely chopped
  • 1 head escarole, trimmed, washed and...
  • 1 sprig fresh thyme
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 1 lb dried white beans, such as Great...
  • 1 2-3 inch piece of kombu (optional)
  • 2 Tbsps unrefined, cold-pressed extra...
  • 1 large onion, halved and thinly sliced
  • 4 large garlic cloves, thinly sliced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/3 lb sliced pancetta, chopped
  • 3 medium red onions, chopped
  • 4 celery ribs, chopped
  • 2 medium carrots, chopped
  • 1/3 cup extra-virgin olive oil
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 2 15-oz cans cannellini beans, rinsed
  • 1 head escarole, chopped
  • 1 cup halved cherry tomatoes
  • 2 14-oz cans vegetable broth or reduc...
  • 1/2 tsp freshly ground pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 4 cups cubed country bread
  • 1/3 cup extra virgin olive oil (EVOO)
  • 5-6 canned anchovy fillets
  • 4 cloves garlic, finely chopped
  • 1 tsp Worcestershire sauce
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 1/2 lb skinless, boneless chicken thighs
  • Salt and pepper
  • 1 32 oz container (4 cups) chicken b...
  • 1/9 oz bag tortellini pasta
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tbsp extra-virgin olive oil
  • 1 onion , diced
  • 2 cloves garlic , minced
  • 1 carrot , diced
  • 1 stalk celery , diced
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 garlic cloves, chopped
  • 2 Tbsps olive oil
  • 4 cups low-salt chicken broth
  • Freshly ground black pepper
  • 6 tsps extra-virgin olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Crushed red pepper to taste (optional)
  • 1/2 lb escarole, chopped
  • 1/2 cup chopped carrots
  • 1/2 cup chopped celery
  • 1 cup dry red wine
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup dried pinto beans (about 3 1/...
  • 1 bay leaf
  • 2 fresh thyme sprigs
  • Salt
  • 4 ozs smoked bacon, cut into 1/2-inch...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 head escarole
  • 2 Tbsps olive oil
  • 6 garlic cloves, chopped
  • 4 anchovy fillets
  • 1/2 tsp finely minced fresh rosemary
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
GF
Gluten free
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 12 ozs boneless, skinless chicken bre...
  • 7 cups reduced-sodium chicken broth,...
  • 1 head escarole, thinly sliced
  • 1/4 tsp salt
  • 2 Tbsps grated Asiago, or Parmesan ch...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 lb very lean ground lean meat (a co...
  • 1 egg, plus 2 eggs
  • 1 cup fresh bread crumbs
  • 1/4 cup freshly grated caciocavallo,...
  • 1 bunch parsley, finely chopped to yi...
  • Show all (20)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup dried pinto beans (about 3 1/...
  • 1 bay leaf
  • 2 fresh thyme sprigs
  • Salt
  • 4 ozs smoked bacon, cut into 1/2 -inc...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 large egg
  • ¼ of an onion, grated
  • ¼ cup dry whole grain bread crumbs (p...
  • ½ cup fresh bread crumbs (1 slice of...
  • 1/3 cup Pecorino or Parmigiano cheese
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 15-oz cans cannellini beans, rinsed
  • 1 head escarole, chopped
  • 1 cup halved cherry tomatoes
  • 1/4 cup chopped garlic
  • 1/2 cup finely chopped carrot
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup slightly packed freshly grated...
  • 1 cup slightly packed freshly grated...
  • 3/4 cup fine dry bread crumbs (3 ozs)
  • 1 Tbsp finely chopped flat-leaf parsley
  • 4 large eggs, lightly beaten
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 tbsp. extra-virgin olive oil
  • 8 cloves garlic, smashed
  • 1 large onion, halved lengthwise and...
  • 1/2 lb. beet greens or turnip greens,...
  • and leaves chopped separately
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • Freshly grated Parmesan, optional
  • 4 cloves garlic, minced
  • 2 ozs pancetta, chopped (about 1/3 cup)
  • Kosher salt and freshly ground black...
  • 1 head escarole, (about 1 lb) coarsel...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all

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