• 13 Ingredients
  • 1 large egg
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    +
  • 2 tablespoons water
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    +
  • 1/4 cup plain dried breadcrumbs
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    +
  • 12 ounces lean ground turkey
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    +
  • 1/4 cup freshly grated Parmesan...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large egg
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    +
  • 2 tablespoons water
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    +
  • 1/4 cup plain dried breadcrumbs
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    +
  • 12 ounces lean ground turkey
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    +
  • 1/4 cup freshly grated Parmesan...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 10 ounces turkey sausage
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    +
  • 2 tablespoons parmesan cheese
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    +
  • ½ cup milk
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    +
  • 1 egg
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    +
  • 1 thick slice bread crumbled
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 Tbsp olive oil
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    +
  • 1 medium onion, chopped
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    +
  • 1 large garlic clove minced
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    +
  • 2 tsp ground cumin
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    +
  • 2 14¾- oz cans low sodium vegeta...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 1 2/3 cups lentils (11 ounces),...
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  • 5 cups water
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    +
  • 3 1/2 cups reduced-sodium chicke...
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    +
  • 1 Turkish or 1/2 California bay...
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    +
  • 4 garlic cloves, finely chopped,...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 9 Ingredients
  • 6 whole chicken leg-thigh quarters
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    +
  • 2 stalks celery, sliced into 2-i...
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    +
  • 2 whole carrots, coarsely chopped
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    +
  • 1 large onion, quartered
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    +
  • 1 parsnip, coarsely chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/3 pound sliced pancetta, chopped
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    +
  • 3 medium red onions, chopped
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    +
  • 4 celery ribs, chopped
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    +
  • 2 medium carrots, chopped
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 carrots, chopped
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    +
  • 1/2 bunch escarole (about 1/2 po...
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    +
  • 1 bay leaf
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    +
  • 1/4 pound baby spinach
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Crushed red pepper to taste (opt...
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    +
  • 1/2 pound escarole, chopped
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    +
  • 1/2 cup chopped carrots
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    +
  • 1/2 cup chopped celery
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    +
  • 1 cup dry red wine
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 33 Ingredients
  • 2 tbsp olive oil
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    +
  • 2 x garlic cloves
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    +
  • 1 x yellow onion, chopped
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    +
  • 1 x leek, chopped
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    +
  • 2 x celery branches, diced
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    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 15-ounce cans cannellini beans...
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  • 1 head escarole, chopped
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    +
  • 1 cup halved cherry tomatoes
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    +
  • 1/4 cup chopped garlic
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    +
  • 1/2 cup finely chopped carrot
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 8 cups Parmigiano and Herb-Forti...
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    +
  • 4 Roasted Tomatoes, chopped,
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    +
  • 2 tbsp extra virgin olive oil, p...
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    +
  • 1 (1/8-inch thick) slice prosciu...
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    +
  • 1 onion, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 Tbsp. Bertolli® Classico™ Oliv...
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    +
  • 1 cup chopped yellow onion
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    +
  • 1 cup chopped celery
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    +
  • 3/4 cup chopped carrot
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    +
  • 2 cups cubed butternut squash
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 cups finely chopped onion
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    +
  • 5 garlic cloves, minced
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    +
  • 2 cups organic vegetable broth
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    +
  • 1 cup water
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1/2 cup coarsely chopped carrots
    -
    +
  • 1/2 cup coarsely chopped celery
    -
    +
  • 1/2 cup coarsely chopped onion
    -
    +
  • 2 tablespoons water
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound dried baby lima beans or...
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    +
  • 2 ham hocks
    -
    +
  • 2/3 cup wheat berries*
    -
    +
  • 8 cups water
    -
    +
  • 2 cups chicken broth
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 carrots, diced
    -
    +
  • 2 ribs celery, sliced
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 4 cups low-sodium chicken broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 head escarole (about 1/2 pound)
    -
    +
  • 1 1/2 large carrots, chopped
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    +
  • 12 cups chicken stock, preferabl...
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    +
  • 4 ounces ditalini or tubetti, or...
    -
    +
  • Freshly grated Parmigiano-Reggia...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 head escarole (1 pound), tough...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 large garlic clove, chopped
    -
    +
  • 1 large celery rib, cut diagonal...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 quarts water
    -
    +
  • 6 whole chicken leg-thigh quarters
    -
    +
  • 2 stalks celery, sliced into 2-i...
    -
    +
  • 2 whole carrots, cut into chunks
    -
    +
  • 1 large onion, quartered
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 large carrot, cut into small dice
    -
    +
  • 5 large garlic cloves, peeled, f...
    -
    +
  • 3 cups (packed) 1-inch pieces es...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 carrot, chopped
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 rib celery, chopped
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup dried pinto beans (about...
    -
    +
  • 1 bay leaf
    -
    +
  • 2 fresh thyme sprigs
    -
    +
  • Salt
    -
    +
  • 4 ounces smoked bacon, cut into...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup dried pinto beans (about...
    -
    +
  • 1 bay leaf
    -
    +
  • 2 fresh thyme sprigs
    -
    +
  • Salt
    -
    +
  • 4 ounces smoked bacon, cut into...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoons olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 large carrot, cut into small dice
    -
    +
  • 5 large garlic cloves, peeled, f...
    -
    +
  • 3 cups (packed) 1-inch pieces es...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all