LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 sweet onion, chopped
    -
    +
  • 6 cloves garlic, minced
    -
    +
  • 1 quart chicken broth
    -
    +
  • 1 teaspoon adobo seasoning (opti...
    -
    +
  • 2 (15 ounce) cans navy beans
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 5 3/4 cups chicken broth
    -
    +
  • 2 cups thinly sliced escarole
    -
    +
  • 1 egg, lightly beaten
    -
    +
  • 1/2 teaspoon dried basil
    -
    +
  • 2 tablespoons dry bread crumbs
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon bottled minced garlic
    -
    +
  • 1 cup dry adzuki beans
    -
    +
  • 1 yellow squash, cubed
    -
    +
  • 2 onions, cut into large chunks
    -
    +
  • 1/3 medium head escarole, coarse...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup dry bread crumbs
    -
    +
  • 1 teaspoon dried parsley
    -
    +
  • 2 tablespoons dried basil
    -
    +
  • 8 cups chicken broth
    -
    +
  • 2 medium heads escarole, cleaned...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 3/4 cups chicken broth
    -
    +
  • 2 tablespoons Italian-seasoned b...
    -
    +
  • 1 lemon, zested
    -
    +
  • 2 tablespoons shredded fresh bas...
    -
    +
  • 1 egg, lightly beaten
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 2 pounds bulk Italian sausage
    -
    +
  • 1 head escarole, chopped
    -
    +
  • 1 (15 ounce) can tomato sauce
    -
    +
  • 2 (15 ounce) cans cannellini bea...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6 cloves garlic, chopped
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 medium head escarole - rinsed...
    -
    +
  • 1 pinch dried oregano
    -
    +
  • 1/2 cup chopped mushrooms
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all