LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 small-medium delicata squash,...
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  • 1 medium white turnip, peeled an...
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  • 4 cups water
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  • 4 tablespoons white miso, or to...
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  • 1/4 cup tahini
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • Half a medium size butternut
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  • – Half a medium size delicata sq...
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  • – 1/4 onion peeled and cut
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  • – 2 carrots
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  • – 1 1/2 tbp maple syrup or 1/2 a...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • – Half a medium size butternut
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    +
  • – Half a medium size delicata sq...
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    +
  • – 1/4 onion peeled and cut
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    +
  • – 2 carrots
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    +
  • – 1 1/2 tbp maple syrup or 1/2 a...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • RawSpiceBar Pumpkin Spice Blend
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  • Butternut Squash
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  • delicata squash
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  • Maple Syrup
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  • Apple
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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