LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 small-medium delicata squash,...
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  • 1 medium white turnip, peeled an...
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  • 4 cups water
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  • 4 tablespoons white miso, or to...
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  • 1/4 cup tahini
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 1 shallot, minced
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  • 2 carrots, diced
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  • 6 Fingerling potatoes, halved
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  • 1 tablespoon fresh ginger
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 2 tbsp. olive oil
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  • 4 medium shallots, peeled and th...
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  • 1 pound delicata squash, peeled,...
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  • 1 pound ripe firm-fleshed pears,...
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  • 1/2 tsp. dried thyme
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  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • Half a medium size butternut
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  • – Half a medium size delicata sq...
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  • – 1/4 onion peeled and cut
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  • – 2 carrots
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  • – 1 1/2 tbp maple syrup or 1/2 a...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • – Half a medium size butternut
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  • – Half a medium size delicata sq...
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  • – 1/4 onion peeled and cut
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  • – 2 carrots
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  • – 1 1/2 tbp maple syrup or 1/2 a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 11 Ingredients
  • 2 small delicata squash
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  • 2 small butternut squash
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  • 1/2 large yellow onion
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  • 4-6 small carrots
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  • 2 apples (Gala or Fuji)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup dried cranberries
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  • handful spinach
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  • 1 tablespoon curry powder
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  • 1 lemon (zest and juice)
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  • 1 onion , diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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