LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 3 Pounds delicata squash, (2 pou...
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  • Oil for roasting
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  • 4 Cups Rich Vegetable Broth
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  • 1 tsp Thyme
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  • Lots of Black Pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 small-medium delicata squash,...
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  • 1 medium white turnip, peeled an...
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  • 4 cups water
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  • 4 tablespoons white miso, or to...
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  • 1/4 cup tahini
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 1 shallot, minced
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  • 2 carrots, diced
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  • 6 Fingerling potatoes, halved
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  • 1 tablespoon fresh ginger
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Three 1-pound delicata squash, h...
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  • 3 tablespoons unsalted butter
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  • Salt and freshly ground pepper
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  • 1 small onion, chopped
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  • 1 small thyme sprig
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • Olive oil
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  • 4 small or 2 large leeks, washed...
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  • ¾ lb. purple potatoes, cut into...
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  • 1 tsp. dried thyme
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  • 1 small celery root, peeled and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 2-3 cups chopped sweet onion (fr...
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  • 3 large garlic cloves, minced
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  • 1 cup chopped celery (from 2-3 s...
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  • 1 heaping cup peeled and chopped...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tbsp. olive oil
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  • 4 medium shallots, peeled and th...
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  • 1 pound delicata squash, peeled,...
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  • 1 pound ripe firm-fleshed pears,...
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  • 1/2 tsp. dried thyme
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons oil, plus extra fo...
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  • splash white wine or champagne v...
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  • 2 heads garlic, tops cut off to...
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  • 1 medium head cauliflower, flore...
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  • 1 large leek, white and green pa...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium butternut squash
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  • 1 small delicata squash
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  • 1 head of cauliflower, cut into...
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  • 3-4 cups vegetable stock (enough...
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  • 1 large yellow onion, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 1/2 cups heavy whipping cream
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  • 3 cups vegetable broth
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  • 3 delicata squash, halved length...
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  • 1 onion, chopped
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  • 2 tablespoons butter
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/2 lbs delicata squash, halve...
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  • 1/2 teaspoon dried thyme
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  • sour cream , if desired (to garn...
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  • 2 1/2 cups vegetable broth or ve...
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  • 1/2 teaspoon fresh ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 small delicata squash
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  • 2 small butternut squash
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  • 1/2 large yellow onion
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  • 4-6 small carrots
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  • 2 apples (Gala or Fuji)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup dried cranberries
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  • handful spinach
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  • 1 tablespoon curry powder
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  • 1 lemon (zest and juice)
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  • 1 onion , diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6-8 cups chicken stock (I substi...
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  • 1 lb acorn squash , cut in half,...
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  • 2 bay leaves
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  • 3 tablespoons high-quality extra...
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  • Garnish (optional)
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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