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  • 11 Ingredients
  • 1 Tbsp olive oil
  • 1 piece (about 2 inches) fresh ginger...
  • 6 garlic cloves, finely chopped (abou...
  • 1 large shallot, finely chopped (1/4...
  • 2 large carrots, peeled and finely di...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 tsp Extra virgin olive oil
  • 1 sweet onion, chopped
  • 3 garlic cloves, minced
  • 1 tbsp good quality curry powder (or...
  • 1 carton broth (4 cups) I used low-so...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 Tbsp olive oil
  • ¼ cup green onions
  • 2 cups carrots (4-5 large carrots)
  • ½ cup red lentils
  • 2 tsps curry powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 c red lentils
  • 3 cups water
  • 1 small sweet potato, peeled and ¼” c...
  • 1 carrot, diced
  • 1 Tbsp fresh ginger, peeled and minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 2 Tbsps olive oil
  • 1 large onion, chopped
  • 1 clove garlic
  • 1 8-oz russet potato, peeled, chopped
  • 2 large carrots, peeled, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 Tbsps olive oil, divided
  • 1.5 cups chopped onion (approx 1 medi...
  • 1 large carrot, chopped
  • 2 large garlic cloves, finely chopped
  • 1 celery stalk, chopped (optional)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 8 oz. chopped mushrooms (about 3 cups)
  • 1/2 cup chopped onion
  • 2 tsp. extra virgin olive oil
  • 1 tsp. minced garlic clove
  • 2-3 tsp. curry powder
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 2 T coconut oil (use Olive Oil if you...
  • 1 sweet onion chopped
  • 1 t sun-dried tomato + pepper flakes...
  • 6 cups vegetable broth
  • 1 heaping cup of uncooked lentils (I...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 cups red lentils (if you can find t...
  • 10 ozs spinach (fresh and chopped or...
  • 1 15-oz can diced tomatoes
  • 1 onion, chopped
  • 1 Tbsp minced garlic
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 1 (16-oz.) pkg. (2 1/2 cups) dried le...
  • 8 cups water
  • 2 medium carrots, cut into 1/2-inch s...
  • 2 medium stalks celery, cut into 1/2-...
  • 1 medium onion, chopped (1/2 cup)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 tbsp (15 ml) minced ginger root 
  • 6 stalks celery , peeled and thinly...
  • 2 large leeks , white part only, cle...
  • 1 tbsp (15 ml) vegetable oil  
  • 2 cups (500 ml)  lentils , washed and...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 3 cups pieces (1 inch) peeled dark-or...
  • 1 small onion, finely chopped (1/4 cup)
  • 1 1/2 cups ready-to-eat baby-cut carrots
  • 3/4 cup dried lentils, sorted, rinsed
  • 2 tsps olive or vegetable oil
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 3 Tbsps olive oil, divided
  • 1 medium onion, chopped
  • 1 medium carrot, finely chopped
  • 2 large garlic cloves, chopped, divided
  • 2 Tbsps (or more) curry powder
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 2 Tbsps olive oil
  • 1 large onion, thinly sliced
  • 5 tsps curry powder
  • 1/4 tsp cayenne pepper
  • 3 14-oz cans vegetable broth
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 Tbsps olive oil
  • 2 carrots, chopped
  • 2 ribs celery, chopped
  • 1 onion, chopped
  • 2 tsps curry powder
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3 Tbsp(s) vegetable oil or ghee
  • 1 whole(s) large onion chopped
  • 2 clove(s) garlic chopped
  • 1 inch piece(s) fresh ginger root cho...
  • 1/2 tsp(s) chili powder or minced fre...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 tsp(s) olive oil
  • 3 Tbsp(s) fresh garlic peeled and fin...
  • 3 cloves of garlic finely chopped
  • 1 large shallot finely chopped
  • 2 carrots chopped or shredded
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 2 tsp(s) canola oil
  • 1 medium brown onion, chopped
  • 2 clove(s) garlic, crushed
  • 1 Tbsp(s) fresh ginger, grated
  • 1/3 cup(s) (100g) mild Indian curry p...
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 2 tsps safflower oil
  • 3 Tbsps finely chopped peeled ginger...
  • 6 garlic cloves, finely chopped (2 Tb...
  • 1 large shallot, finely chopped (4 Tb...
  • 2 carrots, finely diced (about 1 cup)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 1 Tbsp olive oil
  • 2 1/3 cups finely chopped onion
  • 1 Tbsp red curry paste
  • 4 cups vegetable broth, divided
  • 2 cups finely chopped carrot
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 tsps olive oil
  • 1 cup chopped onion
  • 1 1/4 tsps curry powder
  • 7 cups water
  • 3/4 cup lentils
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 1 Tbsp extravirgin olive oil
  • 2 cups chopped onion (about 2 medium)
  • 5 cups (1/2-inch) cubed peeled fresh...
  • 1 tsp ground ginger
  • 1 tsp ground cumin
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 onion (8 oz.), peeled and chopped
  • 2 tsps minced garlic
  • 1 Tbsp salad oil
  • 2 cups dried lentils (about 13 oz.)
  • 2 lbs sweet potatoes or yams, peeled...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 (14.5-oz) can vegetable broth
  • 1/2 cup dried lentils
  • 1/3 cup chopped pecans
  • 3/4 cup water
  • 1/2 cup uncooked couscous
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 3 Tbsp olive oil, divided
  • 1 medium onion, chopped
  • 1 medium carrot, finely chopped
  • 2 large garlic cloves, chopped, divided
  • 3 Tbsp + 1 tsp curry powder
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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