• 11 Ingredients
  • 2 teaspoons safflower oil
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  • 3 tablespoons finely chopped pee...
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  • 6 garlic cloves, finely chopped...
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  • 1 large shallot, finely chopped...
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  • 2 carrots, finely diced (about 1...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 piece (about 2 inches) fresh g...
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  • 6 garlic cloves, finely chopped...
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  • 1 large shallot, finely chopped...
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  • 2 large carrots, peeled and fine...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 c red lentils
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  • 3 cups water
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  • 1 small sweet potato, peeled and...
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  • 1 carrot, diced
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  • 1 tablespoon fresh ginger, peele...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 small parsnip, peeled and cut...
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  • 2 tsp. curry powder
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  • 1 cup brown lentils, picked over...
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  • 1 piece (1/3 inch long) peeled f...
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  • 1 qt. homemade or lowsalt canned...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 small yellow onions, chopped
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  • 6 cloves garlic, minced
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  • 4 carrots, cut on a diagonal
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  • 2 tbsp olive oil
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  • 2 tsp hot curry powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 3 tablespoons olive oil, divided
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    +
  • 1 medium onion, chopped
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  • 1 medium carrot, finely chopped
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  • 2 large garlic cloves, chopped,...
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  • 2 tablespoons (or more) curry po...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 1 shallot, minced
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  • 2 carrots, diced
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  • 6 Fingerling potatoes, halved
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  • 1 tablespoon fresh ginger
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 lb 2 oz red kuri squash, seede...
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  • 4 x carrots, peeled and diced (5...
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    +
  • 1 x leek, white part only, chopped
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  • 1 x celery branch, chopped
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  • 1 x zucchini (7 oz), cut in pieces
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup uncooked brown rice
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  • ½ cup French lentil, dry
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  • 2 T extra light olive oil
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  • 1/3 cup carrots, beans, bell pep...
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  • 1 cup sliced okra, frozen or fresh
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tablespoons vegetable oil
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  • 2 tablespoons unsalted butter
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    +
  • 1 1/2 pound butternut squash, pe...
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  • 1 large onion, chopped
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  • 1 carrot, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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    +
  • ¼ cup green onions
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  • 2 cups carrots (4-5 large carrots)
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  • ½ cup red lentils
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  • 2 teaspoons curry powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 onion, chopped
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    +
  • 1 jalapeno pepper, seeded and m...
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    +
  • `1 tablespoons garlic, minced
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    +
  • 1 tablespoon fresh ginger, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 3 Tbsp olive oil, divided
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    +
  • 1 medium onion, chopped
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    +
  • 1 medium carrot, finely chopped
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  • 2 large garlic cloves, chopped,...
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  • 3 Tbsp + 1 tsp curry powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cups water
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  • 2 chicken bouillon cubes
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  • 2 medium potatoes
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    +
  • 1 can diced tomatoes (14 oz)
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  • 1 1/2 tbsp tomato paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil, divided
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    +
  • 1.5 cups chopped onion (approx 1...
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  • 1 large carrot, chopped
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    +
  • 2 large garlic cloves, finely ch...
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  • 1 celery stalk, chopped (optional)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup red split lentils
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    +
  • 1 cup yellow split peas
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    +
  • 1/2 cup quinoa
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    +
  • about 7 cups of filtered water
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    +
  • 1 medium carrot, peeled and chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons mild curry powder
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    +
  • 1 tablespoon olive oil
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    +
  • 1 cup diced carrot
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    +
  • 2 teaspoons minced garlic
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    +
  • 1 (10-ounce) package soy-based m...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 1/2 cups chopped onion
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    +
  • 1 cup chopped celery
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    +
  • 1 cup chopped peeled carrots
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large onion, chopped
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    +
  • 1 8-ounce russet potato, peeled,...
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  • 1 large carrot, peeled, chopped
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    +
  • 2 tablespoons curry powder
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large onion, chopped
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    +
  • 1 clove garlic
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    +
  • 1 8-ounce russet potato, peeled,...
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    +
  • 2 large carrots, peeled, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 small onion , diced into 1/4-i...
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    +
  • 2 carrots , peeled and diced int...
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    +
  • 2 stalks celery , diced into 1/4...
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    +
  • 3 cloves garlic , finely chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 Tbs. vegetable oil
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    +
  • 2 medium onions, chopped (2 cups)
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    +
  • 1 cup red lentils
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    +
  • 3 medium carrots, peeled and rou...
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    +
  • 14-oz. can coconut milk
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups red lentils, sorted and r...
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    +
  • 1 qt. low-sodium vegetable broth
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    +
  • 1 large onion, finely chopped (2...
    -
    +
  • 4 celery stalks, finely chopped...
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    +
  • 2 large carrots, finely chopped...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 teaspoon(s) olive oil
    -
    +
  • 3 tablespoon(s) fresh garlic pee...
    -
    +
  • 3 cloves of garlic finely chopped
    -
    +
  • 1 large shallot finely chopped
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    +
  • 2 carrots chopped or shredded
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1 butternut squash, peeled, dese...
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    +
  • 200 g carrots, diced
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    +
  • 1 tbsp curry powder containing t...
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    +
  • 100 g red lentils
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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