LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 lb. cooked and shredded chicke...
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  • 1 can of black beans, drained an...
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  • 1 can of Mexican rotel
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  • 1 can of petite diced tomatoes l...
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  • 1 bag frozen corn
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 can(s) black beans 15 oz
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  • 1 can(s) chicken breast
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  • 1 can(s) diced green chiles 4oz
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  • 1 can(s) diced tomatoes & chilie...
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  • 1 can(s) diced tomatoes 28 oz
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 can(s) black beans 15 oz
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  • 1 can(s) chicken breast
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  • 1 can(s) diced green chiles 4oz
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  • 1 can(s) diced tomatoes & chilie...
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  • 1 can(s) diced tomatoes 28 oz
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 medium onion, chopped
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  • 1 jalapeno pepper, finely chopped
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  • 1 red bell pepper, chopped
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  • 6 carrots, peeled and sliced
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  • 2 cup(s) frozen corn
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 4 cups water
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  • 4 halves chicken breasts, bonele...
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  • 1/4 tsp salt
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  • 1/2 tsp pepper
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  • 1 tbsp dried parsley
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 3 whole(s) boneless, skinless ch...
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  • 1 onion chopped
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  • 1- 16 oz can(s) chili beans
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  • 1- 15 oz can(s) black beans
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  • 1- 15 oz whole kernel corn drained
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • 2 (16 ounce) cans kidney beans ,...
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  • 1 1/2 cups frozen corn
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  • 1 1/2 cups vegetable broth
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  • 1 (10 ounce) can Rotel tomatoes...
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  • 1 1/2 cups celery , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 (12 fluid ounce) can or bottle...
  • 1 (15 ounce) can whole kernel co...
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  • 1 (8 ounce) can tomato sauce
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  • 1 (1.25 ounce) package taco seas...
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  • 1 (16 ounce) can chili beans
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 package ranch dressing mix
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  • 2 (16 ounce) cans pinto beans
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  • 2 lbs browned ground beef or gro...
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  • 2-3 cups water
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  • 1 (16 ounce) can ranch style beans
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 chicken breasts , frozen
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  • 1 (1 ounce) envelope taco season...
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  • 1 (14 1/2 ounce) can vegetarian...
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  • 1 (14 1/2 ounce) can Rotel Tomatoes
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  • 1 medium onion , diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 ounces green chilies , drained
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  • 15 ounces whole kernel corn , dr...
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  • 1/4 cup cilantro , minced
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  • 1/2 cup green onion , chopped
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  • 4 tablespoons fat free sour cream
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • Vegetable oil
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  • 1 (8-ounce) jar salsa
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  • 1/2 cup diced onions
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  • 2 (14-ounce) cans chicken broth
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  • 1 (8-ounce) package cream cheese
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 6 Ingredients
  • 1 (15 ounce) can low sodium chic...
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  • 1 (16 ounce) package frozen corn
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  • low-fat cheddar cheese , grated...
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  • low-fat sour cream , to taste (o...
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  • 2 tablespoons taco seasoning mix
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups brown rice , cooked
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  • 2 (15 ounce) cans Mexican-style...
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  • 1 cup water
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  • 1 (11 ounce) canned corn niblets
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  • 2 (1 1/4 ounce) packets taco sea...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 onion , chopped
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  • 1 (10 ounce) can tomatoes and gr...
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  • 1 1/2 lbs diced cooked chicken
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  • 1/3 cup sliced black olives
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  • 1 (16 ounce) can pinto beans
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 12 ounces chicken breasts , cooked
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  • 1 (15 ounce) can pinto beans
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  • 3 ounces quinoa
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  • 1 tablespoon ranch dressing mix
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  • 1 (1 1/4 ounce) envelope taco se...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all