HF
High fiber
  • 13 Ingredients
  • 6 cups Rich chicken Stock or sto...
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  • 2 stalks lemongrass, trimmed and...
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  • 1 1/4-ounce can coconut milk, pr...
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  • 3 cups chopped or shredded cooke...
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  • 1 cup chiffonade of fresh Thai o...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 16 Ingredients
  • A few spoonfuls of coconut oil
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  • 2 garlic cloves, peeled and minced
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  • 1/2 red onion, peeled and chopped
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  • 1 jalapeno, seeded and minced
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  • 2 cans coconut milk
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 28 grams butter (2 tablespoons)
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  • 15 grams garlic (3 large cloves)...
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  • 25 grams ginger (1/2-inch piece)...
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  • 520 grams onion (2 medium onions...
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  • 2 bay leaves
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 23 Ingredients
  • 1 Tablespoon oil
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  • 1 onion, chopped
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  • 3 cloves garlic, chopped
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  • 1 Tablespoon ginger, minced
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  • 1 teaspoon ground coriander
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 20 Ingredients
  • 3 tablespoons fish sauce
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  • 3 tablespoons soy sauce
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  • 3 cloves garlic, chopped (1 tabl...
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  • 2-inch piece fresh ginger, peele...
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  • 2 teaspoons ground turmeric
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 quart chicken stock
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  • 1 lb. chicken breasts, sliced in...
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  • 3 whole scallions, sliced into r...
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  • 2 stalks lemongrass, sliced into...
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  • 2 tbsp fresh grated ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 pieces dried lemongrass
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  • 6 coin sized slices fresh ginger...
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  • 2 cloves garlic, unpeeled
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  • handful crushed pepper flakes (o...
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  • 2 14oz cans chicken broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 4 cups chicken stock
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  • 2 chicken thighs, skin on
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  • 1/4 teaspoon salt
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  • 1 stalk lemongrass, cut in 2-inc...
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  • 3 tablespoons soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 ounces rice stick noodles, bro...
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  • 1 pound boneless chicken breast,...
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  • 2 teaspoons soy sauce
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  • 3 stalks lemongrass
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  • 1-inch knob fresh ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 bunch of spring onions, thinly...
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  • 1 teaspoon soy sauce
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  • A large handful of coriander, ro...
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  • ½ red chilli, halved, seeds rem...
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  • 200 ml coconut milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (3 1/2-ounce) bag uncooked boi...
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  • 2 (14-ounce) cans fat-free, less...
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  • 1 (13.5-ounce) can light coconut...
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  • 2 tablespoons minced peeled fres...
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  • 2 tablespoons low-sodium soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 onion, chopped
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  • 4 garlic cloves, chopped
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  • 1 to 2 tablespoons canola or pea...
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  • 1/2 to 1 teaspoon curry powder
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  • Large pinch of powdered ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 cups low-sodium chicken broth
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  • 2 cups water
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  • 3 cloves garlic, finely minced
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  • 2 scallions, white parts and 1/2...
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  • 1 2" piece lemongrass
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 cups low-sodium chicken broth
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  • 2 cups water
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  • 3 cloves garlic, finely minced
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  • 2 scallions, white parts and 1/2...
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  • 1 2" piece lemongrass
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 800 ml chicken stock
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  • 75 g baby sweetcorn
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  • 300 g chilled egg noodles
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  • 1 tablespoon sweet chili sauce
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  • 2 thai birds eye chiles
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4-1/2 cup Thai curry paste (ma...
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  • 4 carrots (scraped or peeled & c...
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  • 4 ounces snow peas (optional add...
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  • 4 white onions (coarsely cut in...
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  • 8 ounces rice noodles
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup green onion , sliced
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  • 2 tablespoons low sodium soy sauce
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  • 1 (13 1/2 ounce) can light cocon...
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  • 1 teaspoon grated lime rind
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  • 1 (3 1/2 ounce) bag uncooked boi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 15 ounces chickpeas , drained &...
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  • 1 red bell pepper , diced
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  • 2 garlic cloves
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  • 9 ounces frozen spinach
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  • 1 large onion , thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 sticks lemongrass, bashed, bru...
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  • 7 ounces (200 grams) tamarind*,...
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  • Thai Fish Sauce*
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  • 1 (400 ml) can coconut milk
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  • 1 large bunch fresh coriander
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 onion , chopped
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  • 2 (16 ounce) cans coconut milk (...
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  • 5 cups vegetable broth (or water...
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  • 1 cup dried shiitake mushroom, i...
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  • 1 head broccoli , chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • cayenne pepper , to taste
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  • 3 carrots , peeled
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  • 10 cherry tomatoes , halved
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  • 1 whole chicken , cleaned both i...
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  • salt , to taste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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