HF
High fiber
  • 13 Ingredients
  • 6 cups Rich chicken Stock or sto...
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  • 2 stalks lemongrass, trimmed and...
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  • 1 1/4-ounce can coconut milk, pr...
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  • 3 cups chopped or shredded cooke...
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  • 1 cup chiffonade of fresh Thai o...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 14 Ingredients
  • 2 teaspoons canola oil
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  • 1 cup sliced mushrooms
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  • 1/2 cup chopped red bell pepper
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  • 4 teaspoons minced peeled fresh...
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  • 3 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 can (14 oz.) coconut milk
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  • 1 can (14 oz.) reduced-sodium ch...
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  • 6 quarter-size slices fresh ginger
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  • 1 stalk fresh lemongrass, cut in...
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  • 1 pound boned, skinned chicken b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • A few spoonfuls of coconut oil
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  • 2 garlic cloves, peeled and minced
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  • 1/2 red onion, peeled and chopped
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  • 1 jalapeno, seeded and minced
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  • 2 cans coconut milk
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 litre chicken stock
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  • 150 grams thin rice noodles (or...
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  • 200 ml coconut milk
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  • 3.5 cm piece of fresh root ginge...
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  • 2 tablespoons thai fish sauce (n...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 cups chicken stock
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  • 1 fresh thumb-sized piece of gin...
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  • 1 cup coconut milk
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  • 1 tablespoon fish sauce
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  • 2 teaspoons agave nectar or honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 8 oz boneless and skinless chick...
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  • 20 canned straw mushrooms
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  • 1 1/2 cup coconut milk
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  • 1 cup water
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  • 1 stalk lemongrass (cut into 3-i...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 oz boneless and skinless chick...
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  • 20 canned straw mushrooms
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  • 1 1/2 cups coconut milk
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  • 1 cup water
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  • 1 stalk lemongrass (cut into 3-i...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 pound rice noodles
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  • 6 cups chicken stock
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  • 1 pound chicken breast , cut int...
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  • 1 x carrot , sliced thinly on an...
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  • 2 stalks lemongrass , peeled and...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 2 tablespoons vegetable oil
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  • 2/3 cup onion, thinly sliced in...
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  • 5 cloves garlic, coarsely chopped
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  • 2 tablespoons fresh ginger, grat...
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  • 2 teaspoons red curry paste, or...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1 tbsp grapeseed oil
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  • 3 x shallots, chopped
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  • 8 springs cilantro , chopped
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  • 4 cup chicken Stock
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  • 28 ounces coconut milk
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 cups chicken stock or low-sodi...
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  • 4 cups water
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  • 1 tablespoon Thai green curry pa...
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  • 4 garlic cloves, coarsely chopped
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  • 1 (2-inch) piece peeled fresh gi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 14-oz. can low-salt chicken brot...
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  • 8 to 10 fresh hot red and green...
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  • 1/4 lb. white mushrooms, cleaned...
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  • 2 scallions (white and green par...
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  • 2 Tbs. fish sauce (nam pla)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 Tablespoon oil
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  • 1 onion, chopped
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  • 3 cloves garlic, chopped
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  • 1 Tablespoon ginger, minced
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  • 1 teaspoon ground coriander
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups chicken Stock
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  • 1 fresh Ginger
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  • 1 cup coconut milk
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  • 1 tbsp Fish Sauce
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  • 2 tsp Agave nectar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 quart chicken stock
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  • 1 lb. chicken breasts, sliced in...
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  • 3 whole scallions, sliced into r...
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  • 2 stalks lemongrass, sliced into...
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  • 2 tbsp fresh grated ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tbsp light vegetable oil
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  • 1 garlic clove, crushed
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  • 3 cm piece of fresh ginger, grated
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  • 1 red chilli, finely chopped
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  • 6-7 spring onions, whites and gr...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 10 Ingredients
  • 3 cups White chicken Stock
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  • 1 teaspoon grated lime rind
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  • 1/4 cup fresh lime juice
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  • 1 tablespoon chopped peeled fres...
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  • 2 tablespoons Thai fish sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups Kitchen Basics® Original...
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  • 1 can (13.66 ounces) Thai Kitche...
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  • 2 cans (15 ounces each) straw mu...
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  • 2 shallots, finely chopped
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  • 2 pieces (4-inch) lemongrass, br...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 15 Ingredients
  • 3 cups fat-free, less-sodium chi...
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  • 1 cup bottled clam juice
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  • 1 tablespoon fish sauce
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  • 2 teaspoons bottled minced garlic
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  • 1 1/2 teaspoons bottled minced f...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 pound wide rice stick noodle...
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  • 2 teaspoons olive oil
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  • 2 cups thinly sliced onion
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  • 2 cups water
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  • 1/4 cup fresh lime juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups fat-free, lower-sodium ch...
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  • 3/4 cup chopped peeled fresh lem...
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  • 6 Kaffir lime leaves, torn
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  • 5 (1/4-inch) slices fresh galangal
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  • 1 1/2 tablespoons red curry paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Olive Oil
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  • 1/2 of a medium yellow onion, sl...
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  • 2 1/2 cups chicken broth
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  • 14 ounces unsweetened coconut milk
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  • 1 1/2 teaspoon curry powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 pieces dried lemongrass
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  • 6 coin sized slices fresh ginger...
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  • 2 cloves garlic, unpeeled
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  • handful crushed pepper flakes (o...
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  • 2 14oz cans chicken broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 32 ounces low sodium chicken broth
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  • 2 inches piece ginger, cut into...
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  • 1 can 13.5 ounces coconut milk
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  • 1 pound boneless, skinless chick...
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  • 8 medium-sized shrimp, shelled a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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