LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 cups Rich chicken Stock or sto...
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  • 2 stalks lemongrass, trimmed and...
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  • 1 1/4-ounce can coconut milk, pr...
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  • 3 cups chopped or shredded cooke...
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  • 1 cup chiffonade of fresh Thai o...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 1/4 cup (1/2 stick) unsalted butter
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  • 1 yellow onion, chopped
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  • 2 ribs celery, diced
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  • 1 medium carrot, peeled and diced
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  • 1 red jalapeno, seeded and diced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 23 Ingredients
  • 1 Tablespoon oil
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  • 1 onion, chopped
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  • 3 cloves garlic, chopped
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  • 1 Tablespoon ginger, minced
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  • 1 teaspoon ground coriander
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 cups chicken or veggie broth
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  • Can diced tomatoes
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  • 1 cup lentils (green or brown, r...
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  • 2 carrots
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  • 2 celeries
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons olive oil 3 green...
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  • 3 garlic cloves, minced
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  • 2 tablespoons curry powder
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  • 1 teaspoon ground cumin
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  • 4 cans (14 ounces each) reduced-...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
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  • 12 Ingredients
  • 2 cups reduced-sodium chicken broth
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  • 1 can (15 ounces) unsweetened co...
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  • 2 to 3 teaspoons Thai red or yel...
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  • 1 can (15 ounces) diced tomatoes...
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  • 1 1/2 pounds bone-in, skinned ch...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 21 Ingredients
  • 2 guajillo or other mild, fruity...
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  • 1 onion, unpeeled, cut in half
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  • 5 garlic cloves, unpeeled
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  • 2 teaspoons achiote seeds ground...
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  • achiote paste, made by simmering...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 1 onion , chopped
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  • 1 cup light coconut milk
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  • 2 tablespoons canola oil
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  • 2 teaspoons garam masala
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  • 1/3 cup all-purpose flour , for...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 3/4 pound sweet potatoes
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  • 2 tablespoons chopped fresh cila...
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  • 1 cup unsweetened coconut milk
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  • 1 tablespoon curry powder
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  • 8 each Roma tomatoes, halved and...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons canola oil1 onion,...
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  • Cooked white rice, to serve
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  • 1/3 cup all-purpose flour, for d...
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  • 1 cup light coconut milk
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  • 4 chicken breast halves without...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • cayenne pepper , to taste
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  • salt , to taste
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  • 1/2 cup fresh cilantro , chopped
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  • 2 jalapeno peppers, sliced
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  • 3 ounces flour
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 24 Ingredients
  • 1 cup tightly packed baby spinach
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  • 2 tablespoons minced ginger
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  • 1 cup peeled and diced Yukon gol...
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  • 1 cup peeled and diced sweet pot...
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  • 1 1/2 pounds diced boneless, ski...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 2 limes , cut into wedges
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  • 1 cup mozzarella cheese , shredded
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  • 1 cup coconut milk
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  • 1/2 teaspoon fresh thyme , chopped
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  • 3 boneless skinless chicken brea...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup water or chicken stock
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    +
  • 2 tomatoes , skinned and diced
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  • 3 tablespoons desiccated coconut
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  • 1 can coconut milk
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  • 2 cloves garlic , crushed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 19 Ingredients
  • 4 cups chicken stock
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  • 2-3 tablespoons fresh ginger , p...
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  • 1 cup unsweetened coconut milk
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  • 1 tomato , small, seeded and dic...
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  • 1 tablespoon green curry paste
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all