HF
High fiber
  • 13 Ingredients
  • 6 cups Rich chicken Stock or sto...
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  • 2 stalks lemongrass, trimmed and...
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  • 1 1/4-ounce can coconut milk, pr...
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  • 3 cups chopped or shredded cooke...
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  • 1 cup chiffonade of fresh Thai o...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 8 oz boneless and skinless chick...
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  • 20 canned straw mushrooms
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  • 1 1/2 cups coconut milk
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  • 1 cup water
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  • 1 stalk lemongrass (cut into 3-i...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 oz boneless and skinless chick...
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  • 20 canned straw mushrooms
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  • 1 1/2 cup coconut milk
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  • 1 cup water
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  • 1 stalk lemongrass (cut into 3-i...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 21 Ingredients
  • 2 tablespoons vegetable oil
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  • 3 tablespoons chopped shallots
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  • 3 garlic cloves, chopped
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  • 2 tablespoons minced lemongrass*...
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  • 2 tablespoons minced peeled fres...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 17 Ingredients
  • 1/2 pound rice noodles
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  • 6 cups chicken stock
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  • 1 pound chicken breast , cut int...
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  • 1 x carrot , sliced thinly on an...
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  • 2 stalks lemongrass , peeled and...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 2 skinless chicken breasts, thin...
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  • 2 tbsp of rapeseed oil
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  • 1 tbsp of Thai green curry paste
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  • 15 g of fresh ginger, chopped in...
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  • 350 ml of light coconut milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1 tbsp grapeseed oil
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  • 3 x shallots, chopped
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  • 8 springs cilantro , chopped
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  • 4 cup chicken Stock
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  • 28 ounces coconut milk
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups chicken broth
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  • 8 large slices peeled fresh gala...
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  • 1 large lemongrass stalk, cut in...
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  • 16 fresh kaffir lime leaves, tor...
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  • 2 cans (each 14 oz.) coconut milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 14-oz. can low-salt chicken brot...
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  • 8 to 10 fresh hot red and green...
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  • 1/4 lb. white mushrooms, cleaned...
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  • 2 scallions (white and green par...
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  • 2 Tbs. fish sauce (nam pla)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 5 cups cubed & peeled butternut...
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  • 4-6 cups chicken or vegetable broth
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  • 2 cups cubed & peeled sweet pota...
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  • 2 cups sliced leek (about 2 medium)
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  • 1/2 cup canned coconut milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 tablespoons minced garlic
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  • 1 medium onion, diced
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  • 2 medium leeks, chopped
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  • 2 parsnips, peeled, cored, and c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 2 cups chicken or veggie broth
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  • Can diced tomatoes
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  • 1 cup lentils (green or brown, r...
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  • 2 carrots
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  • 2 celeries
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup dried mung beans, washed a...
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  • 5 cup Vegetable Stock
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  • 1/2 tsp Turmeric
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  • 1 tsp Cumin
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  • 1/2 tsp Curry Powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2-1 teaspoon Thai red curry pa...
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  • 1 10-ounce package frozen pureed...
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  • 2 teaspoons lime juice
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  • 8 ounces boneless, skinless chic...
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbsp olive oil
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  • 1 onion, chopped
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  • salt to taste
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  • 2 cloves garlic, minced
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  • 1 tsp Thai yellow curry paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 stalks lemon grass, cut into...
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  • 1 3-inch piece galangal , or fr...
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  • 3 serrano or Thai chiles , seed...
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  • 2 kaffir lime leaves , or 2 str...
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  • 1 cup Basic chicken Broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 14-ounce cans light unsweetene...
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  • 3 cups canned chicken broth
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  • 2 cups thinly sliced mushrooms
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  • 6 tablespoons finely chopped lem...
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  • 1/4 cup fish sauce (nam pla)*
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons corn oil
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  • 1 tablespoon Thai red curry paste
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  • 12 ounces skinless boneless chic...
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  • 4 ounces green beans, cut into 1...
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  • 2 small Japanese eggplants, cut...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large onion, chopped
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  • 2 carrots, chopped
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  • 2 celery stalks, chopped
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  • 3 14-ounce cans low-sodium chick...
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  • 1 14-ounce can light coconut milk
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 10 ears sweet corn, shucked
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  • 8 cups defatted chicken or veget...
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  • 1/4 cup fresh lemon juice
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  • Salt, to taste
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  • 1/3 cup coconut milk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup vegetable oil
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  • 3 cups chopped onions (about 1 p...
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  • 5 garlic cloves, chopped
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  • 1 1/2 tablespoons garam masala
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  • 1 1/2 teaspoons ground coriander
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 15 minutes
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  • 4 cups Thai chicken Stock
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  • 2 (3-ounce) boneless, skinless c...
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  • 1 (15-ounce) can straw mushrooms...
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  • 1 to 3 roasted Thai peppers
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups water
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  • 1 (14-ounce) can coconut milk
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  • 1/2 cup sliced peeled fresh lemo...
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  • 20 pieces thinly sliced peeled g...
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  • 5 bird chiles or 4 serrano chile...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 fresh chile peppers, such as...
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  • 3 tablespoons cornstarch
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  • 2 stalks fresh lemongrass (see N...
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  • 6 coin-size slices fresh ginger,...
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  • 2 14-ounce cans reduced-sodium c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 Tbsp. olive oil
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  • 1 stalk lemongrass
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  • 1 medium onion , chopped
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  • 2 stalks celery , chopped (1/2 cup)
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  • 2 cloves garlic , minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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