• 16 Ingredients
  • 1 1/2 cup lentils, rinsed (green...
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  • 4 cups low sodium vegetable broth
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  • 1 1/2 tsp. tumeric OR curry powder
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  • 2 tsp. dried thyme or 1 Tbsp fre...
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  • 1 Tbsp. coconut oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 large red onion, finely chopped
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  • 1/2 red chili
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  • thumbsize piece ginger, peeled
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  • 1 clove garlic
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  • 1 cup red lentils
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 tsp. vegetable or canola oil
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  • 2 heaping tbsp. red curry paste
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  • 4 cups vegetable stock
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  • 2 cups (1 15. ounce can) coconut...
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  • 1 lime, halved
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 80 g home made tandoori paste
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  • 50 g tomato puree
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  • 50 g sunflower oil
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  • 400 g tinned diced tomatoes
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  • 250 g coconut milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons unsalted butter, g...
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  • 1 large yellow onion, chopped
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  • 3 cloves garlic, chopped
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  • 1/2 teaspoon red pepper flakes
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  • 5 1/2 cups / 1.3 liters vegetabl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 1 cup Yellow Split Peas
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  • 1 cup red split lentils
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  • 7 cup Water
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  • 1 medium Carrot, cut into 1/2 in...
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  • 2 tbsp fresh peeled and minced g...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 2 teaspoons safflower oil
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  • 3 tablespoons finely chopped pee...
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  • 6 garlic cloves, finely chopped...
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  • 1 large shallot, finely chopped...
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  • 2 carrots, finely diced (about 1...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons neutral oil, such...
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  • 1 small onion, diced
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  • 3 cloves garlic, minced
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  • 3 teaspoons curry powder
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  • 1 small head cauliflower, washed...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 large onion, diced
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  • 1 large carrot, diced
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  • 1 celery stalk, diced
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  • 1 red pepper, diced
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbsp unrefined coconut oil
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  • 1/2 cup chopped celery
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  • 1 tbsp chopped garlic
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  • 8 cup veggie broth or water
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  • 3/4 lb rinsed red lentils
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 1/2 cup yellow split peas
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  • 1/2 cup red lentils
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  • 2 tbsp yogurt, kefir, whey, lemo...
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  • 1 tbsp coriander seed
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  • 1 tsp cumin seed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 piece (about 2 inches) fresh g...
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  • 6 garlic cloves, finely chopped...
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  • 1 large shallot, finely chopped...
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  • 2 large carrots, peeled and fine...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 tbsp unsalted butter, divided
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  • 1 large yellow onion, finely cho...
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  • 2 large garlic cloves, minced or...
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  • 1 tsp fresh thyme leaves
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  • 1 1/2 tsp turmeric
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tsp coconut oil (or other oil)
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  • 2 large garlic cloves, minced
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  • 1 sweet onion, diced
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  • 3 celery stalks, diced
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  • 1 bay leaf
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tbsp coconut oil
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  • 1 large onion, cut into 1/2-inch...
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  • 3 cloves garlic, peeled and fine...
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  • 3 tbsp fresh ginger, peeled and...
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  • 1 tbsp ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 800 ml Vegetable Stock
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  • 100 g Red Split lentils
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  • 500 g squash
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  • 2 x chillies
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  •  
  • Nutrition 75% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 teaspoons fennel seeds
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  • 2 teaspoons cumin seeds
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  • 2 teaspoons coriander seeds
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  • 1/4 cup peanut oil
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  • 3 medium carrots, coarsely shredded
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup puréed pumpkin flesh
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  • 1 sweet potato, cubed
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  • 1 cup dried red lentils
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  • 1 can light coconut milk
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  • 1/2 head of garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 c red lentils
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  • 3 cups water
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  • 1 small sweet potato, peeled and...
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  • 1 carrot, diced
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    +
  • 1 tablespoon fresh ginger, peele...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 Tablespoons coconut oil (or un...
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  • 1 Tablespoon good quality curry...
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  • 2 teaspoons minced garlic
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    +
  • 1 large sweet onion, chopped
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    +
  • 5 cups of vegetable stock or water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 lb 2 oz red kuri squash, seede...
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  • 4 x carrots, peeled and diced (5...
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    +
  • 1 x leek, white part only, chopped
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  • 1 x celery branch, chopped
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    +
  • 1 x zucchini (7 oz), cut in pieces
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 800 ml chicken stock or vegetabl...
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  • 100 gm Red Split lentils
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    +
  • 500 gm squash/pumpkin
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    +
  • 3 tbsp fresh coriander, chopped
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    +
  • 2 inches long Chunk ginger, grat...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2/3 cup finely chopped Granny Sm...
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  • 1/4 cup finely chopped celery
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    +
  • 1 tablespoon chopped fresh cilantro
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    +
  • 1 tablespoon fresh lime juice
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    +
  • 3 1/2 cups fat-free, less-sodium...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup red lentils
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    +
  • 3 tablespoons olive oil
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    +
  • 1 cup onions, diced
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    +
  • 1/2 cup celery, diced
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    +
  • 1/4 cup red bell pepper, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup red split lentils
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    +
  • 1 cup yellow split peas
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    +
  • 1/2 cup quinoa
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    +
  • about 7 cups of filtered water
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    +
  • 1 medium carrot, peeled and chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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