• 15 Ingredients
  • 2 Tablespoons unrefined coconut oil
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  • 1 onion, chopped
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  • 2 garlic cloves, minced
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  • 1 3-inch piece of ginger, peeled...
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  • ¼ teaspoon crushed red pepper (o...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cup wide egg noodles
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  • 1 tbsp butter
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped celery
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  • 3/4 cups sliced carrots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 4 cup Braised chicken
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  • 4 cup vegetable stock
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  • 15 can cannellini beans
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  • 1/4 – 1/2 tsp red pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • extra virgin olive oil
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  • 8 baby bulbs of fennel stalks re...
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  • sea salt and freshly ground blac...
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  • 4 x 170 225g salmon steaks scored
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  • 1 x a oli recipe
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tbsp olive oil
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  • 1 onion, finely chopped
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    +
  • 2 carrots, finely diced
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  • 2 sticks celery, trimmed and fin...
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  • 2 cloves garlic, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 zucchini
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  • 8 medium carrots
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  • 2 chicken breast (vegetarians le...
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  • 2 (32oz) of low sodium chicken b...
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  • 1 cup of onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tbsp groundnut oil
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  • 1 tbsp Shaohsing rice wine
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  • 140.0g dried wholewheat noodles
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  • 2 spring onions , sliced
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  • 1 tbsp cornflour mixed with 2 tb...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 1 tablespoon unsalted butter
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    +
  • 2 garlic cloves, minced
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    +
  • 1 cup cup chopped carrot (about...
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  • 1 medium onion, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb boneless, skinless chicken...
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  • 1 T smoked paprika
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    +
  • 2 T olive oil
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    +
  • s&p
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    +
  • 2 small acorn squash (scoop out...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • butternut squash, 1 small of abo...
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  • extra virgin olive oil
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    +
  • Maldon salt
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  • fresh ginger, a piece of about 3 cm
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  • fresh chilli pepper, 1 or 2 acco...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 small egg yolk (use a pasteuri...
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    +
  • 1/2 teaspoon Dijon mustard
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • 1/2 cup olive oil
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    +
  • 1/4 clove garlic, peeled and sma...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tbsp light vegetable oil
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  • 1 garlic clove, crushed
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    +
  • 3 cm piece of fresh ginger, grated
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  • 1 red chilli, finely chopped
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    +
  • 6-7 spring onions, whites and gr...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 10 Ingredients
  • 3 tablespoons honey
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  • 3 tablespoons reduced sodium soy...
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  • 2 tablespoons orange juice
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  • 2 teaspoons McCormick® Ginger, G...
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  • 2 cups asparagus pieces (2-inch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
  • 9 Ingredients
  • 85.0g leftover cooked chicken ,...
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  • juice 1 lime
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    +
  • 2 tsp soy sauce and 2 tsp sugar
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    +
  • 2 spring onions , sliced, to serve
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    +
  • 1 garlic clove , grated
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • 400 g tin of chopped tomatoes
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  • Half an iceberg lettuce, shredded
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  • 1 tbsp each of fresh chives, par...
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  • 3 large fresh tomatoes
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  • 40 g grated chedder cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound sweet Italian pork sau...
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  • 3 1/2 cups Swanson® Vegetable Br...
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    +
  • 1 can (about 8 ounces) tomato sauce
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    +
  • 1 large onion, chopped (about 1...
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    +
  • 1 large carrot, diced (about 2/3...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup dried mung beans, washed a...
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  • 5 cup vegetable stock
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    +
  • 1/2 tsp Turmeric
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  • 1 tsp Cumin
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    +
  • 1/2 tsp Curry Powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 100.0g skinless roast chicken ,...
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  • 300.0g fresh stir-fry vegetables
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    +
  • 1.0 tsp grated fresh root ginger
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    +
  • 85.0g fine egg or rice noodles
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    +
  • 2.0 tbsp teriyaki marinade or li...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 onion, diced
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    +
  • 2 sticks of celery, diced
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    +
  • 2 spring onions, sliced
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    +
  • 2 cloves of garlic, grated
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    +
  • 1 zuchinni, quarted then sliced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 50 g/2 oz mung beans
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    +
  • 50 g/2 oz split peas
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    +
  • 50 g/2 oz green lentils
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    +
  • 50 g/2 oz red kidney beans
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    +
  • 50 g/2 oz black-eyed beans (or w...
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 small egg yolk (use a pasteuri...
    -
    +
  • 1/2 tsp Dijon mustard
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    +
  • 1/2 cup each extra-virgin olive...
    -
    +
  • 1/4 clove garlic, smashed into a...
    -
    +
  • 1/2 tsp salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 15 g / 1 tbsp butter
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    +
  • 1 large shallot (55g / 2oz), fin...
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  • 1 medium potato (eg Desiree, c20...
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    +
  • 2 x 198g cans Green Giant® sweet...
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    +
  • 650 ml of chicken stock (vegetar...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 quart (32 oz) vegetable stock
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    +
  • 1 small shallot chopped fine
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    +
  • 1 stalk of celery thinly sliced
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    +
  • 1 pkg Italian Flavor Purdue Shor...
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    +
  • 1 cup of baby carrots (cut to bi...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 6 cups noodles
    -
    +
  • 6 tbsp olive oil
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    +
  • 2 tbsp of butter
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    +
  • 3 boneless/skinless chicken breast
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    +
  • 1/2 cup of bread crumbs
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 12 ounces uncooked garlic-herb c...
    -
    +
  • 1 medium onion, chopped (1 cup)
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    +
  • 2 medium cloves garlic, minced
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    +
  • 8 ounces kale leaves (tough stem...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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