LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 whole chicken
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  • 1 whole Bay Leaf
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  • 64 ounces, fluid Unsalted (or Lo...
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  • 1 whole Large Onion, Chopped
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  • 3 whole ribs Of Celery, Sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 3-pound whole chicken
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    +
  • 1 medium yellow onion, quartered
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  • 8 cloves garlic
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  • 1 celery rib, cut into quarters
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  • 2 teaspoons black peppercorns
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • One 3 1/2-pound chicken, cut int...
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  • 5 carrots (2 carrots scrubbed cl...
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  • 5 ribs of celery (2 ribs cut int...
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  • 1 onion, quartered (for stock, p...
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    +
  • 3 cloves of garlic, peel on, cut...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 16 chicken thighs with skin and...
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  • 1/2 cup dried wood ear mushrooms
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  • 10 cups water, divided
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  • About 4 cups chicken stock or re...
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  • 2 (c) stalks burdock root (somet...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons vegetable oil, suc...
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  • 1/3 cup all-purpose flour
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  • 2 red bell peppers (ribs and see...
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  • 1 medium onion, chopped
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  • 4 garlic cloves, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • Olive oil
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  • 1 pound boneless skinless chicke...
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  • Sea salt
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  • 1 large red onion, diced
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    +
  • 2 medium carrots, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 pound boneless, skinless chick...
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  • Coarse salt and ground pepper
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  • 6 ounces andouille or smoked sau...
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    +
  • 1 medium onion, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 lb country-style (meaty) pork...
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  • 2 lb chicken thighs, legs, and w...
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  • 4 scallions, coarsely chopped
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    +
  • 1 (2-inch) piece peeled fresh gi...
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  • 12 cups water
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 chicken carcass
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  • 3 quarts cold water
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    +
  • 1 onion, halved
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    +
  • 4 carrots, cut into 2 inch pieces
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    +
  • 10 cloves garlic, no need to peel
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, coarsely chopped
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  • 1 carrot, coarsely chopped
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    +
  • 1 pound red Swiss chard, stems a...
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    +
  • Two 15-ounce cans small white be...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 large onion, finely chopped
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    +
  • 1 1/2 tablespoons minced garlic
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    +
  • Crushed red pepper
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    +
  • 4 cups chicken stock or canned l...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Salt
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  • 1/2 pound egg tagliatelle pasta...
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  • 2 pieces skin-on, bone-in chicke...
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  • 4 ribs organic celery, 2 cut in...
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    +
  • 1 carrot, peeled and thickly sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 (32-ounce) boxes low sodium ch...
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  • 1 bunch organic kale, stems and...
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    +
  • Salt and ground black pepper to...
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  • 1 (12-ounce) package The Origina...
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    +
  • 7 cups cooked white beans (ca...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 roasted chicken carcasses, pr...
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  • 4 quarts water
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    +
  • 4 ribs of celery, roughly chopped
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    +
  • 2 carrots, roughly chopped
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    +
  • 1 large white onion, quartered
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb dried white beans
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  • 2 tbsp olive oil
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    +
  • 3 x cloves garlic, minced
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  • 1 large bunch kale, (about 1 lb....
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    +
  • 1 large Vidalia onion, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 recipe quantity Pork Stock
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    +
  • ½ tsp coriander seeds
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    +
  • 2 cloves
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    +
  • 1⁄4 tsp Sichuan peppercorns
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    +
  • 250 g /9oz pork mince 1 spring o...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 medium Yukon Gold potato, diced
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    +
  • 2 ribs celery , diced
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    +
  • 8 cups free-range organic chick...
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  • 1 14.5-oz. can Italian plum to...
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  • 2-3 stalks red chard , cut into...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • Stock:
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    +
  • 1 chicken, about 2 to 3 pounds
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    +
  • 2 quarts cold water
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    +
  • 1 leek
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    +
  • 1 carrot
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 pounds meaty shanks, sawed int...
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    +
  • 2 onions, chopped coarse
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    +
  • 1 carrot, chopped coarse
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    +
  • 2 ribs of celery, chopped coarse
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    +
  • 1 1/2 teaspoons salt
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups canned low-salt chicken b...
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  • 1 14-ounce can unsweetened cocon...
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    +
  • 1/2 cup 1/4-inch-thick slices fr...
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    +
  • 1 large chicken breast half with...
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    +
  • 1 tablespoon (or more) lime juice
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 1/2 tablespoons cooking oil
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    +
  • 4 6- inch corn tortillas, halved...
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    +
  • 1 clove garlic
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    +
  • 1 jalapeño chile, seeds and ribs...
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    +
  • 2 ripe avocados, preferably Haas...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon butter
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    +
  • 1 medium-sized onion, chopped
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    +
  • 2 ribs of celery, cut into 1/4-i...
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    +
  • 1 carrot, peeled and cut into 1/...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 celery stalks, cut into 2-inch...
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    +
  • 1 medium zucchini, peeled and cubed
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    +
  • 3 carrots, cut into 3-inch pieces
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    +
  • 1 large tomato, almost quartered...
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    +
  • 3 potatoes, peeled and diced, ke...
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    +
  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 skinless boneless chicken breast
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    +
  • 3 ribs of celery
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    +
  • 3 carrots
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    +
  • 1 whole onion
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    +
  • 3 garlic cloves
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1. Roaster chicken
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    +
  • 2. 1 Quart of chicken stock
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    +
  • 3. 4 Quarts of water- Divided
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    +
  • 4. 2 Carrots
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    +
  • 5. 2 ribs of celery
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all