LC
Low carb
  • 19 Ingredients
  • 28 grams butter (2 tablespoons)
    -
    +
  • 15 grams garlic (3 large cloves)...
    -
    +
  • 25 grams ginger (1/2-inch piece)...
    -
    +
  • 520 grams onion (2 medium onions...
    -
    +
  • 2 bay leaves
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tbsp sunflower oil
    -
    +
  • 5 green onions, thinly sliced
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 2 medium carrots, peeled and sli...
    -
    +
  • 2 medium zucchini, halved and sl...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 small yellow onions, chopped
    -
    +
  • 6 cloves garlic, minced
    -
    +
  • 4 carrots, cut on a diagonal
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 2 tsp hot curry powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 3 tablespoons chopped shallots
    -
    +
  • 3 garlic cloves, chopped
    -
    +
  • 2 tablespoons minced lemongrass*...
    -
    +
  • 2 tablespoons minced peeled fres...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • For the curry soup
    -
    +
  • 1/2 medium onion, chopped
    -
    +
  • 1 1/2 medium onions, finely slic...
    -
    +
  • 1-inch piece of fresh ginger, pe...
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 tablespoon grated fresh ginger
    -
    +
  • Salt and pepper
    -
    +
  • 2 teaspoons curry powder
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tbsp butter
    -
    +
  • 1 onion, chopped
    -
    +
  • 11 oz (300g) parsnips, chopped
    -
    +
  • 1 carrot, chopped
    -
    +
  • 1 baking potato, peeled and chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 carrots, peeled and chopped
    -
    +
  • 3 teaspoons curry powder
    -
    +
  • 1/4 teaspoon ground cardamom
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1 bunch scallions, white and gre...
    -
    +
  • 1 red bell pepper, finely chopped
    -
    +
  • 2 teaspoons curry powder
    -
    +
  • 1 32 ounce container (4 cups) c...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • canola or olive oil, for cooking
    -
    +
  • small dollop of butter
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 stalks celery, chopped
    -
    +
  • 2 tsp. grated fresh ginger
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 jalapeno pepper, seeded and m...
    -
    +
  • `1 tablespoons garlic, minced
    -
    +
  • 1 tablespoon fresh ginger, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 x onion diced
    -
    +
  • 1 lb parsnips, peeled and cubed
    -
    +
  • 2 tsp Curry Powder
    -
    +
  • 1 qt chicken or vegetable stock
    -
    +
  • salt and pepper to taste
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium butternut squash, split...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 cup chopped carrot
    -
    +
  • 1 cup chopped onion
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Olive Oil
    -
    +
  • 1/2 of a medium yellow onion, sl...
    -
    +
  • 2 1/2 cups chicken broth
    -
    +
  • 14 ounces unsweetened coconut milk
    -
    +
  • 1 1/2 teaspoon curry powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 chicken, about 3 lb., cut into...
    -
    +
  • 1 small bunch fresh cilantro
    -
    +
  • 2 black or 4 green cardamom pods...
    -
    +
  • 2 cassia leaves, broken into bits
    -
    +
  • 6 cups water
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup pumpkin or squash seeds
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Finely grated zest of 1 orange,...
    -
    +
  • 1 tablespoon Madras curry powder
    -
    +
  • 2 teaspoons turmeric
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 x butternut, acorn or hubbard...
    -
    +
  • a drizzle of canola or olive oil
    -
    +
  • 1 tbsp butter
    -
    +
  • 1 x onion, finely chopped
    -
    +
  • 1 tsp - 1 tbsp curry powder or p...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound chicken, cooked & diced
    -
    +
  • 1 box Uncle Ben's long grain & w...
    -
    +
  • 1 can cream of chicken soup
    -
    +
  • 8 oz sour cream
    -
    +
  • salt & pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups cubed cooked chicken
    -
    +
  • 1 package (10 ounces) frozen bro...
    -
    +
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  • 1 small onion, chopped (about 1/...
    -
    +
  • 1/2 cup sour cream
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 carrot , chopped
    -
    +
  • creme fraiche , for serving
    -
    +
  • 2 tbsp mild curry powder
    -
    +
  • 11 oz (300g) parsnips , chopped
    -
    +
  • 1 baking potato , peeled and ch...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tbsp granulated sugar
    -
    +
  • 2 tsp crushed garlic flakes
    -
    +
  • 1 tsp dried lemon peel
    -
    +
  • 1 tsp ground ginger
    -
    +
  • 1 tsp ground coriander
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1 medium onion, chopped (about 1...
    -
    +
  • 1 tablespoon garlic paste
    -
    +
  • 2 teaspoons garam masala
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Crisco Original No-Stick Cooking...
    -
    +
  • 1 Cup mayonnaise
    -
    +
  • 1 Can condensed cream of chicken...
    -
    +
  • 3/4 Cup water
    -
    +
  • 2 Tablespoons fresh lemon juice
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 3 boneless, skinless chicken bre...
    -
    +
  • pepper
    -
    +
  • olive oil
    -
    +
  • 1 good sized head of fresh brocc...
    -
    +
  • 1 - 10 oz can of Cream of Chicke...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound broccoli florets
    -
    +
  • 1/4 cup water
    -
    +
  • 1 can (10 3/4 ounces) reduced-so...
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all