• 29 Ingredients
  • 6 cups chicken broth
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  • 1/4 cup ponzu citrus seasoned so...
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  • 1 tablespoon brown sugar
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  • 1/4 teaspoon red pepper flakes
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  • 2 tablespoons fresh lime juice
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 8 ounces flat rice noodles or co...
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  • 8 cups low-sodium chicken broth
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  • 1 onion, halved
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  • 4 cloves garlic, smashed
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  • 1 (2-inch) piece fresh ginger, p...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 2 tablespoons canola oil
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  • 2 cups diced onions
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  • 2 cups sliced carrots
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  • 1/2 cup diced celery
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  • 1 head cabbage, diced or sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 medium carrot, cut into matchs...
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  • 1 Tbs. soy sauce; more to taste
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  • 3-1/2 oz. shiitake mushrooms, st...
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  • 1 Thai bird chile (or 1 small se...
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  • Kosher salt and freshly ground b...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 2-inch piece ginger, peeled an...
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  • 4 ounces shiitake mushrooms, ste...
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  • 2 tablespoons Asian chili paste...
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  • 2 tablespoons dark brown sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 litre chicken stock
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  • 150 grams thin rice noodles (or...
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  • 200 ml coconut milk
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  • 3.5 cm piece of fresh root ginge...
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  • 2 tablespoons thai fish sauce (n...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 Tablespoon oil
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  • 1 onion, chopped
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  • 3 cloves garlic, chopped
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  • 1 Tablespoon ginger, minced
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  • 1 teaspoon ground coriander
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 (1- to 1 1/4-pound) acorn squash
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  • 3 tablespoons vegetable oil
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  • 1 tablespoon kosher salt
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  • 1 large red onion, chopped
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  • 1 1/2 tablespoons vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups chicken broth
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  • 8 large slices peeled fresh gala...
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  • 1 large lemongrass stalk, cut in...
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  • 16 fresh kaffir lime leaves, tor...
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  • 2 cans (each 14 oz.) coconut milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 Tbsp canola oil
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  • 2 cup pumpkin (or butternut squa...
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  • 1 small onion, minced
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  • 3 clove garlic, crushed
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  • 4 cup low sodium chicken (or veg...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 tsp. dried parsley flakes
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  • 1 can (10 3/4 ounces) Campbell's...
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  • Dash garlic powder
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  • 1 tbsp. coarse-grain Dijon-styl...
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  • 1/4 tsp. dried tarragon leaves...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 whole star anise
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  • 1 large knob ginger, washed, bu...
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  • 2 teaspoons Sichuan peppercorns
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  • 1 teaspoon whole black peppercor...
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  • 1/2 teaspoon fennel seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 1/2 cup chicken or vegan broth...
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  • 14 oz Muir Glen Fire Roasted Tom...
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  • 5 Cloves garlic, chopped
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  • 1 x red onion diced
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  • 2 x fresh jalapeños, seeded, ste...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2-1 teaspoon Thai red curry pa...
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  • 1 10-ounce package frozen pureed...
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  • 2 teaspoons lime juice
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  • 8 ounces boneless, skinless chic...
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 32 ounces low sodium chicken broth
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  • 2 inches piece ginger, cut into...
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  • 1 can 13.5 ounces coconut milk
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  • 1 pound boneless, skinless chick...
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  • 8 medium-sized shrimp, shelled a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 tablespoon vegetable oil
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  • 4 skinless, boneless chicken bre...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 tablespoon packed brown sugar
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  • 2 tablespoons vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tablespoon butter
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  • 1 1/4 pounds skinless, boneless...
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  • 1 can (10 3/4 ounces)Campbell's®...
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  • 1/4 cup water
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  • 1 tablespoon packed brown sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon olive or vegetable oil
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  • 16 skinless, boneless chicken th...
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  • 1 large red pepper, cut into 2-i...
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  • 1 large sweet onion, thinly slic...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon butter
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  • 1 pound skinless, boneless chick...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup milk
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  • 2 tablespoons honey
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups fat-free, lower-sodium ch...
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  • 3/4 cup chopped peeled fresh lem...
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  • 6 Kaffir lime leaves, torn
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  • 5 (1/4-inch) slices fresh galangal
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  • 1 1/2 tablespoons red curry paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 4 thin slices prosciutto
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  • 4 slices mozzarella cheese
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  • 1 tablespoon olive oil
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  • 1 can (10 3/4 ounces) Campbell's...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 Tbsp olive oil
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    +
  • 1/2 med onion
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  • 1 clove garlic
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  • 1 (28 oz) can crushed tomatoes w...
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  • 1 Tbsp chicken base
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups dried black beans, washed
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  • 2 quarts chicken or vegetable stock
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    +
  • 2 cups chopped yellow onion
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  • 4-5 cloves minced garlic
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  • 1 T fresh oregano or 2 tsp dried...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 pound skinless, boneless chick...
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    +
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • 1/2 cup water
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    +
  • 1 tablespoon coarse-grain Dijon-...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 med. onion
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  • 3 stalks celery
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    +
  • 2 medium carrots
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  • 3 cloves garlic
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  • 1/4 cup olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all