• 9 Ingredients
  • 6 tablespoons (3/4 stick) unsalt...
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  • 2 medium onions, minced
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  • 2 large potatoes, peeled and diced
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  • 1 large bunch broccoli, trimmed...
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  • 6 cups chicken stock
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil, plus mor...
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  • 1 leek, white and pale green par...
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  • 4 cups low-sodium chicken stock...
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  • 1 bunch broccoli, chopped (6 cups)
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  • 6 ounces baby spinach (6 cups)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • Sliced onion
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  • Olive oil
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  • Garlic
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  • Red pepper flakes
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  • 2 cups cubed hard vegetables (wi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 head broccoli (1 pound), cut i...
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  • 2 tablespoons extra-virgin olive...
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  • 1 yellow onion, diced
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  • 2 garlic cloves, thinly sliced
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  • One 15-ounce can cannellini bean...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 small onion, chopped
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  • 1 carrot, chopped
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  • 1 celery stalk, chopped
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  • 2 cloves garlic, minced
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  • 1 tbsp butter
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds broccoli, trimmed and c...
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  • 1/4 cup olive oil
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    +
  • 2 fat cloves garlic, peeled and...
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  • Salt and freshly ground pepper
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    +
  • 4 cups homemade or low sodium ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups beef or vegetable broth
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  • 1 large bunch broccoli rabe or b...
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  • 1 medium shallot, peeled and sliced
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  • Freshly ground black pepper
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  • 1 French or sourdough baguette
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon rapeseed oil
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    +
  • 100 g banana shallots, finely sl...
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    +
  • 100 g leek, finely sliced
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    +
  • 1 garlic clove, crushed
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    +
  • 100 g potato, peeled and finely...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 oz dry elbow macaroni (I like...
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  • 1 1/2 cups onion, chopped
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    +
  • 1 large carrot, chopped
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    +
  • 1 celery stalk, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons unsalted butter, d...
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  • 1/4 cup extra virgin olive oil
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    +
  • 2 cups yellow onion, julienned
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    +
  • Kosher salt and freshly ground b...
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  • 3 garlic cloves, peeled and minc...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Tablespoon melted butter
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    +
  • 1/2 yellow onion, finely chopped
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    +
  • 1/4 cup melted butter
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    +
  • 1/4 cup flour
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    +
  • 2 cups half-and-half cream
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 head of broccoli, chopped int...
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    +
  • 3 tablespoons butter
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    +
  • 1 tablespoon olive oil
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    +
  • 2 cloves garlic, minced
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    +
  • 2 anchovy fillets
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large yellow onion, chopped
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    +
  • 2 carrots, chopped
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    +
  • 2 celery stalks, chopped
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    +
  • 3 14.5-ounce cans low-sodium chi...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1 tbsp unsalted butter
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    +
  • 1 lb zucchini, chopped
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    +
  • 1 medium onion, chopped
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    +
  • 1 large shallot, minced
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, thinly sliced
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    +
  • 2 large carrots, sliced
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    +
  • 2 stalks celery, sliced
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    +
  • 1 bay leaf
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1 lb fresh or frozen chopped bro...
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    +
  • 4 cups water
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    +
  • 3-4 tablespoons extra virgin oli...
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    +
  • 1 lb fresh or frozen broccoli fl...
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    +
  • Salt to taste
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Carcass from roast turkey
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    +
  • 3 to 3 1/2 quarts water, or as n...
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    +
  • 1 large yellow onion, chopped
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    +
  • 2 carrots, peeled and chopped
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    +
  • 1 celery stalk, chopped
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • 2 carrots, chopped
    -
    +
  • 2 celery stalks, chopped
    -
    +
  • 3 14.5-ounce cans low-sodium chi...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 tablespoons butter
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    +
  • 1/2 cup diced onions
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    +
  • 2 cups sliced mushrooms, about 1...
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    +
  • 1 (10¾-ounce) can condensed crea...
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    +
  • 1 cup mayonnaise
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 9 Chard Leaves, coarsley chopped
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    +
  • 3 Heads broccoli, cut into florets
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    +
  • 4 Cloves Garlic, minced
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    +
  • 1 Yellow Onion, chopped
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    +
  • (1) 15 Ounce Can Pinto Beans, dr...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 heads of organic broccoli, rou...
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    +
  • 1 yellow onion, peeled and chopped
    -
    +
  • 1 garlic clove, peeled and chopped
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    +
  • pinch of chili flakes
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    +
  • 4 cups low sodium vegetable stock
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tbsp unsalted butter
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 2 medium leeks, white and tender...
    -
    +
  • 1 small yellow onion, coarsely c...
    -
    +
  • 3 cloves garlic, coarsely chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, diced
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 8 cups chicken stock (or vegetab...
    -
    +
  • 2 pounds broccoli florets, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon unsalted butter
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 2 medium leeks, white and tender...
    -
    +
  • 1 1/2 pounds broccoli, stems pee...
    -
    +
  • 3 garlic cloves, thinly sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 quarts water
    -
    +
  • 1 (12-ounce) package broccoli fl...
    -
    +
  • 4 (6-ounce) skinless, boneless c...
    -
    +
  • 1 (12-ounce) can evaporated fat-...
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    +
  • 1/4 cup all-purpose flour (about...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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