LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 1 (4-lb.) sirloin tip beef roast
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  • 1/2 cup all-purpose flour
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  • 2 tablespoons canola oil
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  • 1 medium-size red onion, thinly...
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  • 6 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 4 chicken leg-thigh quarters (ab...
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  • 1/2 cup all-purpose flour
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  • 2 garlic cloves, minced
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  • 1/4 cup vegetable oil
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  • 1 small onion, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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