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Dairy free
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Low carb
HF
High fiber
  • 7 Ingredients
  • Ingredients
  • 1 package Chinese Herbal Soup or Nutr...
  • 1 whole chicken or chicken parts
  • About 3 inches of ginger root, peeled
  • 4 garlic cloves, peeled
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 Tbsp unrefined sesame oil
  • 1 Tbsp finely chopped garlic
  • 2 Tbsps red miso
  • 1 yellow onion, chopped
  • 1/4 cup thinly sliced green onions
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
  • 11 Ingredients
  • 8 oz fresh noodles
  • 2 cloves garlic, finely minced
  • 1 Tbsp oil
  • 1 1/2 cups store-bought or homemade c...
  • 1/2 cup water
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • For the dumplings
  • 4 ozs shrimp, peeled and deveined
  • 2 tsps finely grated peeled fresh ginger
  • 2 tsps thinly sliced fresh chives
  • 16 store-bought round wonton wrappers
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 8 ozs lean ground pork
  • 3/4 tsp cornstarch
  • 1 scallion, white and light-green par...
  • 1/2-inch piece peeled ginger root, fi...
  • 1/2 tsp toasted sesame oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 3 lbs. pork ribs, cut in 1-inch chunk...
  • 1 medium onion, quartered and sliced
  • 2 cloves garlic, minced
  • 1 tbsp. vegetable oil
  • 4 cups water
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 6 cups fat-skimmed chicken broth or v...
  • 2 Tbsps seasoned rice vinegar
  • 1 Tbsp soy sauce
  • 2 tsps minced garlic
  • 1 to 1 1/4 lbs frozen pork, chicken,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1/2 lb rice noodles
  • 6 cups chicken stock
  • 1 lb chicken breast , cut into bit si...
  • 1 x carrot , sliced thinly on an angle
  • 2 stalks lemongrass , peeled and chopped
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1-inch piece ginger root
  • 8 ozs small button mushrooms
  • 2 to 3 Tbsps sunflower or canola oil
  • 6 cups vegetable or low-sodium chicke...
  • 2 Tbsps low-sodium soy sauce
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 lb pork ribs, cut in 1-inch chunks
  • 1 medium onion, quartered and sliced
  • 2 garlic clove, minced
  • 1 tbsp Vegetable Oil
  • 4 cup Water
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 4 carrots, cut into julienne strips
  • 3 heads baby bok choy, sliced
  • 1 clove garlic, minced
  • 1 Tbsp grated fresh ginger
  • 2 cups reduced-sodium chicken broth
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 boneless, skinless chicken thighs
  • 1/2 jar Heinz chili sauce
  • 4 stalks celery, sliced
  • 5 carrots, sliced on the diagonal
  • 1 large shallot, sliced thinly
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 cups chicken stock
  • 2 heads baby bok choy
  • 2 cups sliced mushrooms
  • 300 g frozen pork wontons
  • 1 cup bean sprouts
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 4 carrots, peeled and chopped
  • 1 knob of ginger, peeled and chopped
  • 1 1/2 qts of chicken stock
  • 2 cups Wondra flour for dredging
  • 1 Tbsp Old Bay seasoning
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 13 Ingredients
  • 8 oz beef top sirloin grilling steaks...
  • 2 tbsp cornstarch
  • 2 tbsp sodium-reduced soy sauce
  • 2 tbsp sherry , (optional)
  • 1 tsp sesame oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 2 large handfuls of soba (buckwheat)...
  • 8 cups of vegetable or chicken broth
  • 3 heads of baby bok choy
  • 1 carrot, sliced into paper thin ribbons
  • 1 Tbsp of white miso
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 20 Ingredients
  • 30 small radishes, trimmed, quartered
  • 1 cup white wine vinegar
  • 1/4 tsp coarse kosher salt
  • 2 12- to 14-oz packages firm or extra...
  • 6 Tbsps cornstarch
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 14 Ingredients
  • 1 tsp canola oil
  • 1 large shallot, minced
  • 3 to 4 cloves garlic, minced
  • 1" piece of ginger root, peeled and g...
  • 6 cups chicken broth
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 large onion, chopped (about 1 1/4...
  • 1 Tbsp coconut oil
  • 1 cup fresh green beans, cut into 1-i...
  • 1 cup lite coconut milk
  • 1 to 2 Tbsps curry powder
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1/2 lb baking potatoes, peeled and cu...
  • 2 Tbsps canola oil
  • 1 lb skinless, boneless chicken thigh...
  • 1 large onion, finely chopped
  • 1 large jalapeño—halved, seeded and t...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 4 carrots, cut into julienne strips
  • 3 heads baby bok choy, sliced
  • 1 clove garlic, minced
  • 1 Tbsp grated fresh ginger
  • 2 cups reduced-sodium chicken broth
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 12 ozs dried udon noodles (may substi...
  • 2 Tbsps toasted sesame oil
  • 1/2 cup tahini (see TIP, below)
  • 3 Tbsps tamari or light soy sauce
  • 1/4 cup water or low-sodium vegetable...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • 2 cloves minced garlic
  • 2 Tbsps fresh minced ginger
  • 1 tsp vegetable or peanut oil
  • 6 cups chicken broth
  • 2 Tbsps soy sauce
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 17 Ingredients
  • 1/2 lb thin asparagus
  • 1 turnip, thinly sliced
  • 4 cups chicken broth
  • 4 Tbsps red miso paste
  • 4 blocks (5 ozs each) sashimi-quality...
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 1/2 cups water
  • 1/2 cup chicken stock or low-sodium b...
  • 3/4 lb Yukon Gold potatoes, peeled an...
  • 1 small onion, thinly sliced
  • 12 baby carrots (6 ozs)
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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