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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 1 Tbsp. oil (coconut or olive)
  • 1 medium white onion, chopped
  • 1 lb parsnips (around 2 large), peele...
  • 2 apples, peeled and chopped (I used...
  • 4 cups veggie broth
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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GF
Gluten free
HF
High fiber
  • 10 Ingredients
  • 4 tbsp butter
  • 1 large sweet onion, finely chopped
  • 1 large potato, peeled and chopped
  • 2 medium apples, peeled, cored, and c...
  • 1 lb parsnips (4 medium), peeled and...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 small yellow or white onion, chopped
  • Olive oil
  • ¼ tsp salt, plus extra
  • ¼ tsp pepper, plus extra
  • 1 lb parsnips, peeled and roughly cho...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 2 Tbsps olive oil
  • 1 cup chopped onion
  • 2 1/2 cups chopped peeled Pink Lady a...
  • 1 Tbsp curry powder
  • 1 1/2 tsps grated peeled fresh ginger
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • 1 Tbsp unsalted butter
  • 1 Tbsp olive oil
  • 1 cup chopped onion
  • 1 1/2 Tbsps curry powder
  • 6 cups low-salt chicken broth
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 cup apple cider
  • 1/2 cup half-and-half
  • 3 cups reduced-sodium chicken broth
  • 5 large parsnips (1 lb.), peeled and...
  • 2 leeks, white parts only, roughly ch...
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 20 g butter
  • 2 medium parsnips, chopped into very...
  • 2 celery stalks, finely diced
  • 2 apples, peeled, cored and chopped
  • 250 g roasted chestnuts (or chestnut...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 2 Tbsps butter
  • 2 Tbsps olive oil
  • 1 large sweet onion, chopped
  • 3 parsnips, peeled and chopped*
  • 1 Granny Smith apple, peeled, cored,...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 5 Ingredients
  • 6 parsnips (about 2 lb), peeled and c...
  • 2 apples (we used Gala), peeled, core...
  • 1 onion, finely chopped
  • 3 cans (14.5 oz each) fat-free, low-s...
  • 1/2 tsp salt
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1 large boiling potato
  • 2 parsnips (about 1/2 lb), peeled and...
  • 3 shallots, chopped fine (about 1/4 cup)
  • 1 leek (white and pale green part onl...
  • 2 Tbsps chopped fresh parsley leaves
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 450 g parsnip, chopped
  • 1 medium onion, chopped
  • 1/2 tsp ground coriander
  • 250 g dessert apples (Bramley?), peel...
  • 1.2l vegetable stock
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 Tbsps chopped fresh chives
  • 1/2 tsp sea salt, more to taste
  • 1/2 lb Parmigiano-Reggiano cheese, gr...
  • 1 Tbsp grated fresh ginger, more to t...
  • 1/4 cup whole wheat flour
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 3/4 lbs sweet potatoes, peeled and...
  • 1 small parsnip, peeled and cut into...
  • 2 garlic cloves, coarsely chopped
  • 2 Tbsps extra-virgin olive oil
  • Salt to taste
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 19 Ingredients
  • The parsnip soup:
  • 4 Tbsps unsalted butter
  • 1/4 cup sliced garlic
  • 1 yellow onions, sliced
  • 1 shallot, sliced
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 Granny Smith apples (about 1 1/2 lb...
  • 1 Tbsp olive oil
  • 5 large shallots, sliced
  • 1 1/4 lbs medium parsnips, peeled, cu...
  • 1 1/4 tsps ground coriander
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 3 Tbsps unsalted butter
  • 1 1/2 lbs Granny Smith apples, peeled...
  • 1 1/2 lbs parsnips, peeled, sliced
  • 1 large onion, chopped
  • 1 1/2 tsps ground coriander
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 3½ Tbsps extra virgin olive oil, divided
  • 2½ lbs parsnips, cut into 1-inch rounds
  • ¼ tsp sea or kosher salt
  • 2 small shallots, minced (about 1 cup)
  • 2 medium apples, peeled and cut into...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 Tbsps (1/2 stick) unsalted butter
  • 3 Fuji apples (about 1 1/2 lbs), peel...
  • 2 cups chopped onions
  • 1 carrot, peeled, chopped
  • 2 lbs parsnips, peeled, chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 16 Ingredients
  • 1 butternut squash 1 1/2 to 2 lbs
  • 4 T whole almonds
  • 3 T unsalted butter
  • 1 onions, roughly chopped
  • 2 stalks celery, roughly chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 10 Ingredients
  • 2 carrots [about 1/2 cup], peeled and...
  • 2-3 parsnips [about 2 cups], peeled a...
  • 1 apple, peeled, cored and chopped
  • 2 garlic cloves, minced
  • 1 Tbsp fresh ginger, peeled and minced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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GF
Gluten free
HF
High fiber
  • 13 Ingredients
  • 1 (3- to 4-lb) butternut squash*
  • 1 Granny Smith apple, peeled, cored,...
  • 2 Tbsps butter
  • 2 Tbsps olive oil
  • 1 large sweet onion, chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 5 Ingredients
  • 6 parsnips (about 2 lb), peeled and c...
  • 2 apples (we used Gala), peeled, core...
  • 1 onion, finely chopped
  • 3 cans (14.5 oz each) fat-free, low-s...
  • 1/2 tsp salt
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
GF
Gluten free
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 medium onion (about 6 ozs) cut into...
  • 2 Tbsps unsalted butter
  • 2 lbs parsnips, peeled and cut to fit...
  • 1 medium apple (about 6 ozs) peeled,...
  • 1 medium potato (about 7 ozs) peeled...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 5 Tbsps butter
  • 1 onion, chopped
  • 1 lb parsnips, peeled and cut into 1/...
  • 4 ribs celery, trimmed and sliced cro...
  • 2 cloves garlic, thinly sliced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 3 Tbsps butter
  • 3 large leeks; white and pale green p...
  • 5 large parsnips (about 1 1/2 lbs), p...
  • 2 medium Gala or Fuji apples (about 1...
  • 4 cups (or more) water
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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