V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 20 g butter
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  • 1 tbsp oil
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  • 2 onions (or 1 small onion), diced
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  • 3 cloves garlic, minced
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  • 1 medium potato (around 230g)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 1 Tbsp. oil (coconut or olive)
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  • 1 medium white onion, chopped
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  • 1 pound parsnips (around 2 large...
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  • 2 apples, peeled and chopped (I...
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  • 4 cups veggie broth
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 16 Ingredients
  • 2 tablespoons chopped fresh chives
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  • 1/2 teaspoon sea salt, more to t...
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  • 1/2 pound Parmigiano-Reggiano ch...
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  • 1 tablespoon grated fresh ginger...
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  • 1/4 cup whole wheat flour
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 3/4 pounds sweet potatoes, pee...
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  • 1 small parsnip, peeled and cut...
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  • 2 garlic cloves, coarsely chopped
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  • 2 tablespoons extra-virgin olive...
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  • Salt to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 small yellow or white onion, c...
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  • Olive oil
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  • ¼ tsp salt, plus extra
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  • ¼ tsp pepper, plus extra
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  • 1 lb parsnips, peeled and roughl...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 2 tsp olive oil
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  • 1 large onion, chopped
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  • 700 g parsnips, peeled and rough...
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  • 250 g potatoes, peeled and rough...
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  • 2 Braeburn apples, peeled and ro...
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 8 Ingredients
  • 2.0 tsp olive oil
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  • 1.0 large onion, chopped
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  • 700.0 g parsnips, peeled and rou...
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  • 250.0 g potatoes, peeled and rou...
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  • 2.0 Braeburn apples, peeled and...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 19 Ingredients
  • The parsnip soup:
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  • 4 tablespoons unsalted butter
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  • 1/4 cup sliced garlic
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  • 1 yellow onions, sliced
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  • 1 shallot, sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1.0 tbsp olive oil
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  • 1.0 onion, chopped
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  • 3.0 celery sticks, chopped
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  • 1.0 clove garlic, finely chopped
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  • 1.0 tbsp grated fresh ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 16 Ingredients
  • 1 butternut squash 1 1/2 to 2 po...
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  • 4 T whole almonds
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  • 3 T unsalted butter
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  • 1 onions, roughly chopped
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  • 2 stalks celery, roughly chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 3 pounds lean beef brisket, trim...
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  • 4 quarts plus 2 cups water
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  • 3 onions, 2 halved, 1 finely cho...
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  • 3 carrots, 2 halved, 1 coarsely...
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  • 1 parsnip, halved
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 tablespoons unsalted butter
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  • 1 1/2 pounds Granny Smith apples...
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  • 1 1/2 pounds parsnips, peeled, s...
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  • 1 large onion, chopped
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  • 1 1/2 teaspoons ground coriander
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 Granny Smith apples (about 1 1...
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  • 1 tablespoon olive oil
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  • 5 large shallots, sliced
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  • 1 1/4 pounds medium parsnips, pe...
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  • 1 1/4 teaspoons ground coriander
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 tablespoons butter
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  • 3 large leeks; white and pale gr...
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  • 5 large parsnips (about 1 1/2 po...
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  • 2 medium Gala or Fuji apples (ab...
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  • 4 cups (or more) water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 Granny Smith apples (about 1 1...
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  • 1 tablespoon olive oil
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  • 5 large shallots, sliced
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  • 1 1/4 pounds medium parsnips, pe...
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  • 1 1/4 teaspoons ground coriander
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 450 g parsnip, chopped
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  • 1 medium onion, chopped
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  • 1/2 tsp ground coriander
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  • 250 g dessert apples (Bramley?),...
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  • 1.2l vegetable stock
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 60 grams / 2 ounces wild rice
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  • 60 grams / 2 ounces margarine
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  • 1 onion, chopped
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  • 1 garlic clove, crushed
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  • 450 grams / 1 pound parsnips, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 3½ tablespoons extra virgin oliv...
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  • 2½ pounds parsnips, cut into 1-i...
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  • ¼ teaspoon sea or kosher salt
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  • 2 small shallots, minced (about...
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  • 2 medium apples, peeled and cut...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • waterr
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  • 2 onions, quartered
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  • 2 to 4 carrots in 2-inch sections
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  • 4 cups consisting of some of the...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon butter
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  • 4 parsnips , peeled and chopped
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  • 2 teaspoons garam masala
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  • salt and pepper
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  • 1 apple , peeled, cored and chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 teaspoon ground ginger
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  • 1 tablespoon peanut oil
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  • 1 1/2 ounces butter
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  • 2 pints good-flavoured vegetable...
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  • 1 teaspoon turmeric
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • happy hearted kitchen
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  • Site ratings: N/A
  •  
  • 15 Ingredients
  • 6 cups parsnips, peeled + chopped
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  • 3 cups carrots, peeled + chopped
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  • 2 medium red apples, I used loca...
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  • 1 yellow onion, roughly chopped
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  • Extra virgin olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 large yellow onion, chopped
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  • 1 tablespoon safflower or corn oil
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  • 1 tablespoon unsalted butter
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  • 1 1/2 cups peeled, chopped parsnips
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  • 1 1/2 cups peeled, cored and cho...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup dry green lentils , rinsed...
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  • 1 liter stock, i use vegetable s...
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  • 1 tomato , finely chopped
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  • 1 potato , peeled and diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 lbs sweet potatoes , peele...
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  • 3 tablespoons vegetable oil (not...
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  • 2 lbs sweet apples , peeled, cor...
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  • 1 teaspoon sea salt
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  • 10 large sage leaves , thinly sl...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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