• 11 Ingredients
  • 2 tablespoons chicken fat or oli...
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  • 1 1/2 cups chopped white onion
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  • 1 1/4 pounds carrots, peeled, di...
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  • 3 3/4 cups low-salt chicken broth
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  • 3/4 cup diced peeled fuji apple...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 26 Ingredients
  • 1/4 cup (1/2 stick) unsalted butter
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  • 1 yellow onion, chopped
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  • 2 ribs celery, diced
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  • 1 medium carrot, peeled and diced
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  • 1 red jalapeno, seeded and diced
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon coconut oil
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  • 1 organic yellow onion, chopped
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  • 3 carrots, grated
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  • 2 celery stalks, chopped
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  • 2 cloves garlic, crushed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 5 bacon slices, chopped
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  • 1 1/2 cups chopped onion
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  • 2 tablespoons minced fresh garlic
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  • 2 (4-inch) portobello mushroom c...
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  • 1 (3-pound) whole chicken, skinned
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • canola or olive oil, for cooking
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  • small dollop of butter
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  • 1 onion, chopped
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  • 2 stalks celery, chopped
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  • 2 tsp. grated fresh ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 Tb. butter
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  • 1 medium onion, chopped
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  • 1 cup celery, chopped
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  • 2 x carrots, chopped
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  • 2 x apples, peeled and chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 5 cups chicken or ham stock
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  • 2 cups cubed smoked ham*
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  • 1 1/2 cup frozen peas
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  • 1 cup green split peas
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  • 1 cup yellow split peas
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 cup shredded turkey (or chicken)
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon allspice
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  • 3 - 4 teaspoon yellow curry powder
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  • a few dashes - 1/8 teaspoon caye...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon flour
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  • 2 teaspoons garam masala
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  • 1 teaspoon curry powder (your ch...
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  • 1 teaspoon salt
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  • 1/2 teaspoon black pepper, fresh...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 2 cloves garlic, chopped
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  • 1 carrot, chopped
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  • 1 jalapeno, seeded and chopped
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  • 1 medium onion, chopped
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons caraway seeds
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  • 1/2 teaspoon fennel seeds
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  • 1 tablespoon olive oil
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  • 1 1/2 cups chopped onion
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  • 1/2 cup chopped carrot
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 x boneless, skinless chicken t...
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  • peeled and chopped apple (mine w...
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  • 1 cup carrots
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  • 1 can fire roasted tomatoes, 15 oz
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  • 1 tbsp dried minced onion flakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Shake chicken pieces, a few at a...
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  • Remove chicken from pan and add...
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  • Combine curry powder, salt, mace...
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  • Add browned chicken, coconut, ba...
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  • Remove chicken from pan. Discard...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil 3 green...
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  • 3 garlic cloves, minced
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  • 2 tablespoons curry powder
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  • 1 teaspoon ground cumin
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  • 4 cans (14 ounces each) reduced-...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, medium dice
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  • 2 cloves garlic, minced
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  • 2 medium carrots, peeled, medium...
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  • 2 celery, medium dice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cup(s) Water
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  • 2 carton(s) Frozen Winter Squash
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  • 1 1/2 cup(s) Orange Juice chilled
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  • 1 cup(s) Shredded carrots
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  • 2 tablespoon(s) Salted Butter
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup thinly sliced celery
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  • 1 tablespoon curry paste
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  • 2 cups cubed butternut squash
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  • 2 cups diced cooked chicken
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  • 1 cup diced carrot
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup plain flour
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  • 1/3 cup dried apricot, diced
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  • 1 pinch salt and black pepper
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  • 1/2 teaspoon salt
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  • 1 tablespoon fresh ginger , minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 1/2 cups chopped tart apples
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  • 2 tablespoons red lentils
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  • 1/2 teaspoon salt
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  • 1 tablespoon curry powder
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  • 1 garlic clove , minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 c diced onions
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  • 4 to 6 carrots, diced
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  • 4 celery stalks, diced
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  • ½ c butter
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  • 3 Tbsp all-purpose flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup chopped onion
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  • 2 stalks celery, chopped
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  • 1 large carrot, diced
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  • 1/4 cup butter
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  • 2 tbsp.flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pinch dried thyme
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  • 1/2 cup chopped onion
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  • 4 cups chicken broth
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  • 1 1/2 tablespoons all-purpose flour
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    +
  • 1/2 apple, cored and chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 yellow onion , roughly chopped
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  • 1 1/2 quarts chicken stock (rese...
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    +
  • 1 bunch collard greens (or kale,...
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    +
  • 1 teaspoon garlic , minced
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    +
  • 2 tablespoons olive oil , divided
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2-3 teaspoons curry powder
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    +
  • 4 cups hot cooked rice
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    +
  • 3 cups cooked cubed chicken
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    +
  • 1/2 cup chopped onion
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    +
  • 1 cup chopped celery
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3/4 cup canned tomato , cut up w...
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  • 2 tablespoons onions , chopped
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    +
  • 3 1/2 cups chicken broth
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    +
  • 1/4 teaspoon salt
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    +
  • 1/2 cup chicken broth
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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