LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 16 chicken thighs with skin and...
    -
    +
  • 1/2 cup dried wood ear mushrooms
    -
    +
  • 10 cups water, divided
    -
    +
  • About 4 cups chicken stock or re...
    -
    +
  • 2 (c) stalks burdock root (somet...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups water
    -
    +
  • 1 3/4 cups chicken broth
    -
    +
  • 1 lb skinless boneless chicken b...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 cups water
    -
    +
  • 2 chicken breast halves; skin an...
    -
    +
  • 2 whole chicken legs with thighs...
    -
    +
  • 3 carrots, peeled, halved crosswise
    -
    +
  • 3 celery stalks, quartered cross...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound skinless boneless chicke...
    -
    +
  • 3 tablespoons soy sauce
    -
    +
  • 2 tablespoons dry Sherry
    -
    +
  • 2 tablespoons oriental sesame oil
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1 medium onion, finely chopped (...
    -
    +
  • 1 cup bottled green salsa or 1 r...
    -
    +
  • 4 cups canned chicken broth or C...
    -
    +
  • 1 rotisserie chicken, skin and b...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons chicken fat or oli...
    -
    +
  • 1 1/2 cups chopped white onion
    -
    +
  • 1 1/4 pounds carrots, peeled, di...
    -
    +
  • 3 3/4 cups low-salt chicken broth
    -
    +
  • 3/4 cup diced peeled fuji apple...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 large onion, diced
    -
    +
  • 1 medium fennel bulb, trimmed an...
    -
    +
  • 1/2 garlic clove, minced
    -
    +
  • 2 large fresh sage leaves, rough...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 16 cups canned low-salt chicken...
    -
    +
  • 1 3 1/2-pound chicken, cut into...
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 2 carrots, peeled, thinly sliced
    -
    +
  • 2 celery stalks, sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 whole star anise
    -
    +
  • 3 cups water
    -
    +
  • 1 2-inch piece fresh ginger, pee...
    -
    +
  • 6 cups low-salt chicken broth
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 lb country-style (meaty) pork...
    -
    +
  • 2 lb chicken thighs, legs, and w...
    -
    +
  • 4 scallions, coarsely chopped
    -
    +
  • 1 (2-inch) piece peeled fresh gi...
    -
    +
  • 12 cups water
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (2-lb) rotisserie chicken
    -
    +
  • 3 celery ribs
    -
    +
  • 1 medium onion, quartered and le...
    -
    +
  • 6 fresh parsley sprigs plus 2 ta...
    -
    +
  • 2 fresh thyme sprigs
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 14 cups chicken stock
    -
    +
  • 8 fresh dill stems (stripped of...
    -
    +
  • 1 1/2 lb asparagus, trimmed and...
    -
    +
  • 3 cups frozen baby green peas (1...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 10 cups plus 3 tablespoons (or m...
    -
    +
  • 2 3/4 to 3 pounds chicken wings,...
    -
    +
  • 2 1/2 ounces Chinese-style cured...
    -
    +
  • 3/4 cup coarsely chopped green o...
    -
    +
  • 2 (1-inch-diameter 1/2-inch-thic...
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 roasting hen (3 to 4 pounds),...
    -
    +
  • Salt and cayenne pepper
    -
    +
  • 1 cup vegetable oil
    -
    +
  • 1 cup all-purpose flour
    -
    +
  • 2 1/2 cups chopped onions
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup orzo (rice-shaped pasta)
    -
    +
  • 1 1/2 tablespoons olive oil
    -
    +
  • 1 medium white onion, thinly sliced
    -
    +
  • 6 garlic cloves, thinly sliced
    -
    +
  • 2 jalapeño chiles, thinly sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 3 tablespoons chopped shallots
    -
    +
  • 3 garlic cloves, chopped
    -
    +
  • 2 tablespoons minced lemongrass*...
    -
    +
  • 2 tablespoons minced peeled fres...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 ounces cellophane noodles
    -
    +
  • 6 cups low-sodium chicken broth
    -
    +
  • 1–2 red Thai (or jalapeño) peppe...
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1 tablespoon grated ginger
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 pounds chicken wings
    -
    +
  • 16 cups water
    -
    +
  • 1 1/2 pounds onions, quartered
    -
    +
  • 6 bay leaves
    -
    +
  • 1 tablespoon coarse kosher salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

Pho

LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 6 oz rice noodles
    -
    +
  • 1 1/2 cups snow peas, ends trimmed
    -
    +
  • 1 cup shredded carrots
    -
    +
  • 1 piece ginger (1/2 inch thick),...
    -
    +
  • 1 star anise
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 3 bunches green onions, sliced
    -
    +
  • 4 teaspoons ground cumin
    -
    +
  • 2 1/2 teaspoons smoked paprika
    -
    +
  • 10 cups low-salt chicken broth
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil, plus mor...
    -
    +
  • 2 shallots, peeled and diced
    -
    +
  • 4 cups chicken or vegetable broth
    -
    +
  • 1 small russet potato, peeled an...
    -
    +
  • 2 cups day-old rustic bread, tor...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (3- to 3 1/2-lb) whole chicken
    -
    +
  • 1 bunch scallions, halved crosswise
    -
    +
  • 2 oz Smithfield or other cured h...
    -
    +
  • 1 (1-inch) piece peeled fresh gi...
    -
    +
  • 14 cups water
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 small-medium fennel bulbs (abo...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 cup chicken broth, preferabl...
    -
    +
  • 1 tablespoon coarsely chopped ga...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 1/2 pounds skinless boneless c...
    -
    +
  • 1 tablespoon dried oregano
    -
    +
  • 2 cups chopped onions
    -
    +
  • 4 celery stalks, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 (1- to 1 1/4-pound) acorn squash
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • 1 tablespoon kosher salt
    -
    +
  • 1 large red onion, chopped
    -
    +
  • 1 1/2 tablespoons vegetable oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all