LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 or 2 large bone-in, skin-on ch...
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  • ½ large onion, peeled
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  • 1 Tablespoon additive-free koshe...
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  • A few peppercorns, crushed
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  • A few garlic cloves, crushed
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 21 Ingredients
  • 1 small pumpkin (1 – 1.5 pounds)
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  • 5 large carrots (approximately 1...
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  • 2 cups dried chickpeas
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  • 7 1/2 cups chicken or vegetable...
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  • 1 T dried oregano
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • 6 cups chicken broth
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  • 1 14.5-ounce can diced or crushe...
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  • 2 tablespoons vegetable oil
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  • Six 6-inch corn tortillas, cut i...
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  • 2 boneless, skinless chicken bre...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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HF
High fiber
  • 15 Ingredients
  • ¼ cup extra virgin olive oil
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  • 4 tablespoons unsalted butter
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  • 2 medium yellow onions, roughly...
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  • 4 cloves garlic, peeled and slic...
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  • 1 green bell pepper, deseeded an...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 2 C. frozen corn, thawed
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  • 1 medium onion, chopped
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  • 2 garlic cloves, minced
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  • 2 (14½ oz.) cans low-sodium chic...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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