LC
Low carb
- 9 Ingredients
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4 cups water
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3 tbsp flour
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1 celery stalk, cut in half
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5 oz shiitake mushrooms, sliced
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8 oz baby bella, sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- 16 Ingredients
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1 red bell pepper, minced
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2 (15 oz) cans black beans, rinsed an...
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3 1/2 cups low sodium chicken broth
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2 (10 oz) cans Rotel tomatoes with gr...
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4 oz can diced green chiles
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- Skinny Taste
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- Cook time:
- 14 Ingredients
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3 medium carrots, chopped
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2 leeks, chopped (whites only)
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1 head cabbage, chopped
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1 yellow pepper, chopped
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15 oz. chicken breasts (3 pieces)
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- 12 Ingredients
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5 cups chicken broth
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2 cups shredded chicken breast
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1 tomato, diced
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2 cloves garlic, minced
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1-1/2 cups scallions, chopped fine
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- 12 Ingredients
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20 oz (1.3 lb) ground turkey breast 9...
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1/4 cup seasoned whole wheat breadcrumbs
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1/4 cup parmesan cheese
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1/4 cup parsley, finely chopped
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1 large egg
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- 7 Ingredients
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1 lb dry Cannellini beans, rinsed
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1 head garlic, peeled
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8 cups water
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4 sage leaves, plus more for garnish
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2 tsp olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.1
- Total fat: High
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HF
High fiber
- 13 Ingredients
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4 large red bell peppers, roasted see...
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1 tsp olive oil
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1 onion, chopped
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1 carrot, peeled and chopped
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2 garlic cloves, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Med
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- 9 Ingredients
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1.25 lb homemade turkey sausage meat
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2 tsp olive oil
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1 clove garlic, minced
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1/2 bunch kale - rinsed, leaves remov...
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1 cup Cannellini or Northern beans -...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- 14 Ingredients
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2 tsp butter
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2 stalks of celery, chopped
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1 small onion, chopped
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1 carrot, peeled & chopped
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2 cloves of garlic, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
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- 8 Ingredients
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16 oz bag of dried split peas
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1 medium chopped onion
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1 garlic clove or more if you like mo...
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8 cups fat-free chicken broth
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2 tsp of olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Med
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- 15 Ingredients
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4 oz dry elbow macaroni (I like Ronzo...
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1 1/2 cups onion, chopped
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1 large carrot, chopped
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1 celery stalk, chopped
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2 cloves garlic, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- 11 Ingredients
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1 tsp olive oil
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1/2 tsp roasted cumin
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1 1/2 tsp garam masala
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2 tsp madras curry powder
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1/2 medium onion, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- 17 Ingredients
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1 lb dry black beans
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1 small bell red pepper
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1 small onion, quartered
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2 cloves garlic
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3 bay leaves
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Low
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- 18 Ingredients
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8 skinless chicken thighs
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1 tbsp vinegar
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1/2 packet sazon
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about 1/2 tsp adobo powder
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about 1/2 garlic powder
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- Nutrition by Foodily 89% match
- Calories per gram: 1.3
- Total fat: Low
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- 15 Ingredients
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3 chicken breast halves
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1 small onion, quartered
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1 tomato, quartered
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1 carrot, peeled and chopped
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2 cloves garlic, peeled
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
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- 11 Ingredients
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3 cups cooked brown rice
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1 lb 95% lean ground beef
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1/2 cup chopped green bell pepper
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1/2 cup chopped red bell pepper
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1 cup finely diced onion
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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- 16 Ingredients
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2 tsp olive oil
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1/2 cup onion, chopped
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3 cloves garlic, minced
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3 cups low sodium fat-free chicken broth
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8 oz can tomato sauce
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
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- 11 Ingredients
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1 lb reduced fat, turkey sausage
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1 lb kale, stems removed, leaves shre...
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1 tsp olive oil
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1 onion, chopped
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1 medium carrot, sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Med
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- 13 Ingredients
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4.25 - 4.5 lbs kuri red squash (I use...
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1 tsp coconut oil (or olive oil)
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1/2 tsp roasted cumin
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1 3/4 tsp garam masala
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2 1/4 tsp madras curry powder
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
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DF
Dairy free
- 9 Ingredients
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2 zucchini, julienne or cut into ribbons
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4 cloves garlic, chopped
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2 shallots, diced
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3 tomatoes, diced
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4 tsp olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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LF
Low fat
- 5 Ingredients
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1 cup uncooked long grain rice
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14.5 oz can fat free chicken broth (v...
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1 tsp butter
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2 tbsp parmesan cheese
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5 oz (1/2 package) frozen peas
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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LF
Low fat
- 11 Ingredients
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4 1/2 cups low-sodium chicken or vege...
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2 tsp olive oil
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1/3 cup shallots, chopped
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1 cup arborio rice
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2 oz dry white wine
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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LF
Low fat
- Skinny Taste
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- Cook time:
- 10 Ingredients
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2 cups Baby Bella mushrooms, sliced
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2 cups arborio rice
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1 tsp olive oil
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3 tsp butter
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2 shallots, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
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- 11 Ingredients
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2 medium artichokes
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4 cups water
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1/2 lemon
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2 tsp olive oil
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2 cloves garlic, crushed
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
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HF
High fiber
- 16 Ingredients
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1 tbs olive oil
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1/2 onion
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3 cloves garlic, chopped
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1 celery stalk, chopped
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1 carrot, finely chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Med
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