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  • 13 Ingredients
  • 1/2 lb. sweet Italian sausage
  • Heat 1/4 cup extra-virgin olive oil
  • 2 carrots, finely chopped
  • 2 ribs celery, finely chopped
  • 1 large yellow onion, finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 Tbsps olive oil
  • 250 g baby Roma or cherry tomatoes
  • 1 tsp thyme leaves
  • 2 chorizo sausages, skin removed and...
  • 1 Spanish onion, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 16 Ingredients
  • 1 Tbsp olive oil
  • 2 cups chopped onion
  • 1 tsp ground turmeric
  • 1 tsp ground cumin
  • 1 tsp chili powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2 Tbsps olive oil
  • 2 medium yellow onions, finely diced
  • 4 cloves garlic, minced
  • 1 tsp ground cumin
  • 1/2 tsp garam masala
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  • Nutrition by Foodily 92% match
  • Calories per gram: 0.4
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 Tbs. olive oil
  • 2 medium onions, diced (about 2 1/2 c...
  • 1/4 cup lentils
  • 1/2 tsp. turmeric
  • 3 1/2 cups low-sodium vegetable broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 tsp. olive oil
  • 1 medium onion, diced
  • 2 stalks celery, diced
  • 3 medium carrots, diced
  • 6 cloves garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 12 ozs Cajun andouille sausage (or an...
  • Cooking spray
  • 11/2 cup chopped carrots
  • 1 medium onion, chopped
  • 1 tsp olive oil
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  • Nutrition by Foodily 91% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1 cup red lentils
  • 3 Tbsps olive oil
  • 1 cup onions, diced
  • 1/2 cup celery, diced
  • 1/4 cup red bell pepper, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tsp cumin seeds
  • 1/2 tsp pinch chilli flakes
  • 1 thai red chili, de-seeded and finel...
  • 1 tbsp olive oil
  • 1 red onion , chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 cup pearl barley
  • olive oil
  • 600 g /20 oz new potatoes, scrubbed
  • 2 garlic cloves, diced
  • 1 red chilli, diced (optional)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/4 cup extra-virgin olive oil, plus...
  • 3/4 lb garlic sausage, cut into 1-inc...
  • 3 large carrots, cut into 1/2-inch dice
  • 3 garlic cloves, minced
  • 1 large onion, coarsely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • olive oil
  • a small bunch of coriander , chopped
  • 1 red onion , cut into thin wedges
  • 2.0 tsp ground cumin
  • a pinch of dried chilli flakes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 Tbsps olive oil
  • 1 brown onion
  • 2 cloves garlic, crushed
  • 2 x 150g chorizo sausages, sliced
  • ½ tsp chilli flakes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 qts water
  • 2 lbs tomatoes, coarsely chopped, or...
  • 1 large Spanish onion, coarsely grated
  • 1 lb well-trimmed boneless lamb leg,...
  • One 19-oz can chickpeas, drained and...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 3 large leeks, dark green parts removed
  • 1 Tbsp. unsalted butter
  • 2 tsp. extra virgin olive oil
  • 1 cup low sodium vegetable broth
  • 2 tsp. agave or honey
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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DF
Dairy free
HF
High fiber
  • 16 Ingredients
  • 3/4 cup kamut berries, rinsed
  • 2 cups boiling water
  • 2 Tbsps olive oil
  • 2 cups finely chopped onion
  • 1 cup finely chopped carrot
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 Cup Green lentils
  • 1/2 Cup Quinoa (I like to use half-an...
  • 1/2 Medium Onion, finely chopped
  • 4 Tbs olive oil
  • 1 Small Bunch Kale
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 20 Ingredients
  • 1 lb 2 oz red kuri squash, seeded and...
  • 4 x carrots, peeled and diced (5 oz)
  • 1 x leek, white part only, chopped
  • 1 x celery branch, chopped
  • 1 x zucchini (7 oz), cut in pieces
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 3 tbsp olive oil
  • 1/2 cup finely chopped red bell peppers
  • 1/2 tsp whole black peppercorns
  • 1/4 tsp cumin seeds
  • 1/4 cup finely chopped carrots
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 tsp extra virgin olive oil
  • 1 sweet onion, chopped (~2 cups)
  • 4 garlic cloves, minced
  • 1 heaping cup chopped celery
  • 1/2 tsp coriander
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 cup puréed pumpkin flesh
  • 1 sweet potato, cubed
  • 1 cup dried red lentils
  • 1 can light coconut milk
  • 1/2 head of garlic
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 2 tsps mild curry powder
  • 1 Tbsp olive oil
  • 1 cup diced carrot
  • 2 tsps minced garlic
  • 1 (10-oz) package soy-based meatless...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 cloves Garlic
  • 2 x olive oil
  • 1 tin Tomatoes
  • 50 gm red lentils
  • 500 ml Vegetable Stock
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 Tbsps olive oil
  • 1 tsp thyme leaves
  • 3/4 cup finely shredded green cabbage
  • 1 (16 oz) can diced tomatoes
  • 2 cubes vegetable bouillon
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • ½ cup red lentils
  • 2 cups water
  • 2 cups butternut squash, peeled and ½...
  • 1 Tbsp olive oil
  • ½ cup onions
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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