• 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, chopped
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  • 1 clove garlic
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  • 1 8-ounce russet potato, peeled,...
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  • 2 large carrots, peeled, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup brown lentils, rinsed & dr...
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  • 1 cup chopped celery
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  • 1 cup sliced carrots
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  • 1/2 cup chopped onion
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  • 4 cups water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 cup(s) red lentils
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  • 3 cup(s) beef broth
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  • 1 medium onion, chopped fine
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  • 3 tablespoon(s) butter or olive oil
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  • paprika and/or red pepper flakes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 cup(s) red lentils
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  • 3 cup(s) beef broth
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  • 1 medium onion, chopped fine
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  • 3 tablespoon(s) butter or olive oil
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  • paprika and/or red pepper flakes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoon(s) Oil
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  • 1 package(s) mirepoix wegmans mix
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  • 4 clove(s) garlic, chopped (2T)
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  • 1 package(s) lentils (16 oz)
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  • 1 can(s) Roma Tomatoes with basi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 can(s) 28 oz.tomatoes (cut up...
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  • 3/4 cup(s) barley
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  • 1 cup(s) carrots, diced
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  • 3/4 cup(s) celery, chopped
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  • 3/4 cup(s) chopped onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 can(s) 28 oz.tomatoes (cut up...
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  • 3/4 cup(s) barley
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  • 1 cup(s) carrots, diced
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  • 3/4 cup(s) celery, chopped
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  • 3/4 cup(s) chopped onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 teaspoon file powder
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  • 1 quart vegetable broth
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  • 1/8 teaspoon ground cloves
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  • 1/4 teaspoon cumin seeds
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  • 1 dash pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 ham bone
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  • 10 cups water (about)
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  • 2 cups egg noodles
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  • 1 1/2 cups lentils
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  • 1 1/2 cups chopped celery
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 whole(s) onion finely diced
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  • 14 1/2 ounce(s) diced tomatoes
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  • 1- 6 ounce(s) tomato paste
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  • 1/2 cup(s) celery diced
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  • 2 cup(s) carrots shredded
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 teaspoon(s) cumin
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  • 1/2 teaspoon(s) coriander
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  • 1/2 teaspoon(s) chile powder
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  • 1 pound(s) tomatoes, seeded and...
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  • 2 cup(s) red lentils
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups dry red lentils
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  • 1/2 teaspoon ground cayenne pepper
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  • 1/2 teaspoon curry powder
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  • 1 1/2 teaspoons ground cardamom
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  • 1 teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 (15 ounce) can chopped tomatoe...
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  • 1 tablespoon red wine vinegar
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  • 1 tablespoon agave nectar (honey...
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  • 1 large onion , chopped fine (2...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 cups water
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  • 4 cups Roasted Veggie stock (r...
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  • 2 tablespoons tomato paste
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  • 4 carrots, diced
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  • ½ teaspoons hot spanish paprika
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 celery ribs , diced
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  • 1 1/2 cups lentils
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  • 6 cups chicken broth (can use wa...
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  • 1 large onion , chopped
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  • 1/2 cup barley or couscous , unc...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 teaspoon garlic , chopped
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  • 1/2 large onion , chopped
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  • 2-3 fresh pork hocks
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  • 1 (16 ounce) bag lentils
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  • 1/2 cup brown sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • water
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  • 250 g red lentils
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  • 4 large carrots
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  • 4 ham stock cubes
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  • 1 medium onion
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2-3 potatoes , peeled and diced
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  • 1 leek , rinsed and sliced
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  • 2 carrots , peeled and sliced
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  • 1-2 pint water
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  • 2-3 stock, cubes depending on ta...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 2 cups white mushrooms , chopped
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  • 2 cups onions , chopped
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  • 2 cups carrots , chopped
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  • 5 garlic cloves , minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 5 cloves cloves garlic, finely c...
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  • 2 teaspoons fresh thyme leaves,...
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  • 3 pounds lamb shoulder steak
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  • 2 medium yellow onion, chopped
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  • 1 cup fresh cilantro leaves, cho...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 lb ground beef
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  • 1 tablespoon dill seed
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  • 2 cups onions , chopped
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  • 6 ounces spaghetti , broken into...
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  • 1 lb lentils
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 teaspoons garam masala
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    +
  • 1 large onion
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/2 teaspoon ground ginger
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups dried lentils , rinsed an...
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    +
  • 2 tablespoons olive oil
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    +
  • 2 cups onions , chopped
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  • 2 cups carrots , chopped
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    +
  • 8 cups chicken stock (Can use br...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

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