• 14 Ingredients
  • 2 tsp canola oil
    -
    +
  • 1 small onion, chopped
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    +
  • 1 large carrot, peeled and chopped
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    +
  • 2 stalks celery, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 1/2 cups Amy's Organic lentil...
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  • 1 cup baby spinach
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    +
  • 2 tablespoons shaved Parmesan
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  • 1 slice whole-wheat bread, toasted
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    +
  • 1 tablespoon light cream cheese
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ½ large onion, finely chopped
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    +
  • 1 stick celery, finely chopped
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    +
  • ½ red pepper, deseeded and chopped
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    +
  • 1 tbsp olive oil
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    +
  • 1 tbsp tomato purée
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • PAM® Original No-stick Cooking s...
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    +
  • 1 can (14.5 oz each) Hunt's® Pet...
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    +
  • 1 cup dry brown lentils, sorted,...
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    +
  • 1 cup chopped yellow onion
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    +
  • 3/4 cup chopped celery
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 9 Ingredients
  • 6 slices OsCAR MAYER Bacon, chopped
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    +
  • 1 small onion, chopped
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    +
  • 1 clove garlic, minced
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    +
  • 3 cans (15 oz. each) fat-free re...
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    +
  • 1/2 lb. lentils, sorted, washed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 cups Amy's Organic lentil...
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    +
  • 1 cup baby spinach
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    +
  • 2 tbsp shaved Parmesan
    -
    +
  • 1 slice whole-wheat toast topped
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    +
  • 1 tbsp light cream cheese
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 can Amy's Organic Light
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    +
  • sodium lentil soup
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    +
  • 1/2 cup water and 1/2 cup choppe...
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    +
  • 1 tbsp uncooked whole-wheat cous...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 pound dried lentils, picked ov...
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    +
  • 4 potatoes, peeled and chopped
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    +
  • 1 onion, coarsely chopped
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    +
  • 2 carrots, coarsely chopped
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    +
  • 2 ribs celery, coarsely chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 cup(s) low sodium chicken stock
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    +
  • 4 cup(s) no salt added canned wi...
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    +
  • 2 cup(s) chopped cabbage
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    +
  • 2 stalks of chopped celery
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    +
  • 1 small diced onion
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup brown lentils, rinsed & dr...
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    +
  • 1 cup chopped celery
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    +
  • 1 cup sliced carrots
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    +
  • 1/2 cup chopped onion
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    +
  • 4 cups water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 cup(s) red lentils
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    +
  • 3 cup(s) beef broth
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    +
  • 1 medium onion, chopped fine
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    +
  • 3 tablespoon(s) butter or olive oil
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    +
  • paprika and/or red pepper flakes
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 cup(s) red lentils
    -
    +
  • 3 cup(s) beef broth
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    +
  • 1 medium onion, chopped fine
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    +
  • 3 tablespoon(s) butter or olive oil
    -
    +
  • paprika and/or red pepper flakes
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 5 ounce(s) baby spinach
    -
    +
  • 1 pound(s) brown lentils
    -
    +
  • 1 cup(s) celery, chopped
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    +
  • 1&3/4 cup(s) chopped carrots
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    +
  • 3 cup(s) chopped onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 ounce(s) baby spinach
    -
    +
  • 1 pound(s) brown lentils
    -
    +
  • 1 cup(s) celery, chopped
    -
    +
  • 1&3/4 cup(s) chopped carrots
    -
    +
  • 3 cup(s) chopped onion
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 package(s) 10 oz. fresh spinac...
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    +
  • 1 jar(s) 16oz. salsa
    -
    +
  • 11/4 cup(s) dried lentils (rinsed)
    -
    +
  • 1 tablespoon(s) olive oil
    -
    +
  • 1 ounce(s) onion(peeled, diced)
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 package(s) 10 oz. fresh spinac...
    -
    +
  • 1 jar(s) 16oz. salsa
    -
    +
  • 11/4 cup(s) dried lentils (rinsed)
    -
    +
  • 1 tablespoon(s) olive oil
    -
    +
  • 1 ounce(s) onion(peeled, diced)
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 piece(s) Medium-sized Potato M...
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    +
  • 6 piece(s) Medium-sized Carrot M...
    -
    +
  • 3 bulb(s) Medium-sized Onion Med...
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    +
  • 1 teaspoon(s) Dried Oregano
    -
    +
  • 1 teaspoon(s) Dried Basil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 piece(s) Medium-sized Potato M...
    -
    +
  • 6 piece(s) Medium-sized Carrot M...
    -
    +
  • 3 bulb(s) Medium-sized Onion Med...
    -
    +
  • 1 teaspoon(s) Dried Oregano
    -
    +
  • 1 teaspoon(s) Dried Basil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoon(s) Oil
    -
    +
  • 1 package(s) mirepoix wegmans mix
    -
    +
  • 4 clove(s) garlic, chopped (2T)
    -
    +
  • 1 package(s) lentils (16 oz)
    -
    +
  • 1 can(s) Roma Tomatoes with basi...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 pound dried lentils, picked ov...
    -
    +
  • 4 potatoes, peeled and chopped
    -
    +
  • 1 onion, coarsely chopped
    -
    +
  • 2 carrots, coarsely chopped
    -
    +
  • 2 ribs celery, coarsely chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup(s) onion chopped
    -
    +
  • 1 cup(s) carrots chopped
    -
    +
  • 1 teaspoon(s) Italian seasoning
    -
    +
  • 1 tablespoon(s) olive oil
    -
    +
  • 1 can(s) petite-diced stewed tom...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 can(s) 28 oz.tomatoes (cut up...
    -
    +
  • 3/4 cup(s) barley
    -
    +
  • 1 cup(s) carrots, diced
    -
    +
  • 3/4 cup(s) celery, chopped
    -
    +
  • 3/4 cup(s) chopped onions
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 can(s) 28 oz.tomatoes (cut up...
    -
    +
  • 3/4 cup(s) barley
    -
    +
  • 1 cup(s) carrots, diced
    -
    +
  • 3/4 cup(s) celery, chopped
    -
    +
  • 3/4 cup(s) chopped onions
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 cup(s) low sodium chicken stock
    -
    +
  • 4 cup(s) no salt added canned wi...
    -
    +
  • 2 cup(s) chopped cabbage
    -
    +
  • 2 stalks of chopped celery
    -
    +
  • 1 small diced onion
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large potato , diced
    -
    +
  • 1/2 lb lentils
    -
    +
  • 2 celery ribs , sliced
    -
    +
  • 4 cloves , ground
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all