- 20 Ingredients
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1 lb 2 oz red kuri squash, seeded and...
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4 x carrots, peeled and diced (5 oz)
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1 x leek, white part only, chopped
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1 x celery branch, chopped
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1 x zucchini (7 oz), cut in pieces
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- Veggie Num Num
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- Cook time:
- 11 Ingredients
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1 cup pearl barley
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olive oil
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600 g /20 oz new potatoes, scrubbed
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2 garlic cloves, diced
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1 red chilli, diced (optional)
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: Low
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- Cooking Light
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- Cook time:
- 16 Ingredients
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2 tsps canola oil
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1 cup sliced leek
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3 cups organic vegetable broth
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1 cup water
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3/4 cup beer
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
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- 13 Ingredients
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3 large leeks, dark green parts removed
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1 Tbsp. unsalted butter
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2 tsp. extra virgin olive oil
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1 cup low sodium vegetable broth
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2 tsp. agave or honey
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: Med
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- Almond Board of California
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- Cook time:
- 11 Ingredients
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2 tsps mild curry powder
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1 Tbsp olive oil
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1 cup diced carrot
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2 tsps minced garlic
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1 (10-oz) package soy-based meatless...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Med
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- 10 Ingredients
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1 1/2 cups of small, green lentils
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1 1/2 cups of medium-diced baby turnips
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1/2 cup of dry white wine
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6 cups of water
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1/2 of a small dried chili pepper, cr...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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- Delicious Days
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- Cook time:
- 13 Ingredients
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2 tbsp Ghee
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1/4 tsp Cumin freshly ground
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2 x Dried Chilli, freshly ground
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1/2 tsp Garam Masala
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1 x Garlic Clove (finely diced)
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- Kath Eats Real Food
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- Cook time:
- 11 Ingredients
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2 cups chicken or veggie broth
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Can diced tomatoes
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1 cup lentils (green or brown, red wo...
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2 carrots
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2 celeries
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- Nutrition by Foodily 91% match
- Calories per gram: 2.1
- Total fat: High
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- Eat Like a Girl
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- Cook time:
- 10 Ingredients
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2 cloves Garlic
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2 x Olive Oil
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1 tin Tomatoes
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50 gm red lentils
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500 ml Vegetable Stock
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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HF
High fiber
- Kath Eats Real Food
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- Cook time:
- 11 Ingredients
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3/4 cup brown lentils, rinsed
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32 oz carton vegetable broth
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2 chicken sausage links (I used Trade...
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1/2 cup cooked quinoa (Feel free to o...
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2 carrots, sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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- Washington Post
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- Cook time:
- 11 Ingredients
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8 cups low-sodium chicken broth, pref...
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1 cup dried green lentils, soaked for...
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Sea salt
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Freshly ground black pepper
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1/2 Tbsp tomato paste
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
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- 8 Ingredients
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1 can cherry tomatoes in puree or oth...
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1 1/2 cup water
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1 tsp. extra virgin olive oil
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2 springs rosemary – leaves removed f...
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1 large clove garlic – minced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: High
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- Real Simple
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- Cook time:
- 12 Ingredients
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4 leeks, white and light green parts...
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1 bunch kale
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1 Tbsp olive oil
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1 28-oz can whole tomatoes, drained
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6 cups water
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
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- 11 Ingredients
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2 tsps safflower oil
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3 Tbsps finely chopped peeled ginger...
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6 garlic cloves, finely chopped (2 Tb...
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1 large shallot, finely chopped (4 Tb...
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2 carrots, finely diced (about 1 cup)
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- Whole Living
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- Cook time:
- 11 Ingredients
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For the soup
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1 tsp safflower oil
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1 tsp ground coriander seeds
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6 cups Vegetable Stock
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1 1/2 cups yellow lentils (12 ozs), r...
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- Nutrition by Foodily 91% match
- Calories per gram: 0.8
- Total fat: Low
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- Prevention
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- Cook time:
- 9 Ingredients
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3/4 lb italian pork sausage, cut into...
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1 cup chopped leeks
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1 cup lentils
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1 tsp basil
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salt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- 7 Ingredients
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1 1/4 cup red lentils
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3 cup chicken stock
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1 tsp curry
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3 x garlic cloves, crushed
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1/2 tsp cumin, ground
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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- BBC Good Food
-
- Cook time:
- 8 Ingredients
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plain yogurt and naan bread, to serve
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2.0 tbsp olive oil
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1.0l hot vegetable stock (from a cube...
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125.0ml milk
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600.0g carrots , washed and coarsely...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Med
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- 13 Ingredients
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3 medium leeks, white parts only, hal...
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2 medium carrots, cut into 1/2-inch p...
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2 Tbsps extra-virgin olive oil
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2 bay leaves
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1/2 tsp thyme
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Med
- Show all
- 13 Ingredients
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2 bayleaves
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3/4 cup(s) beer
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1 cup(s) chopped celery,carrot,parsnip
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1/4 cup(s) chopped fresh dill (can us...
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1/2 cup(s) dried lentils
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- Nutrition by Foodily 92% match
- Calories per gram: 0.5
- Total fat: Low
- Show all
HF
High fiber
- Nourished Kitchen
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- Cook time:
- 17 Ingredients
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1 1/2 cup yellow split peas
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1/2 cup red lentils
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2 tbsp yogurt, kefir, whey, lemon jui...
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1 tbsp coriander seed
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1 tsp cumin seed
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- 10 Ingredients
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2 cups red lentils, picked over and r...
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1 serrano chile pepper, chopped (remo...
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1 large tomato, roughly chopped
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1 1 1/2-inch piece ginger, peeled and...
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3 cloves garlic, finely chopped
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- Nutrition by Foodily 90% match
- Calories per gram: 2.1
- Total fat: Low
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- BBC Good Food
-
- Cook time:
- 11 Ingredients
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a thumb-sized piece root ginger , cho...
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50.0g red split lentils
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2 garlic cloves , chopped
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2 green chillies , chopped
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500.0ml vegetable stock
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
- Show all
- 13 Ingredients
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2 bayleaves
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3/4 cup(s) beer
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1 cup(s) chopped celery,carrot,parsnip
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1/4 cup(s) chopped fresh dill (can us...
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1/2 cup(s) dried lentils
- Show all (13)
- Nutrition by Foodily 92% match
- Calories per gram: 0.5
- Total fat: Low
- Show all
- 13 Ingredients
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2 Tbsp(s) Oil
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1 package(s) mirepoix wegmans mix
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4 clove(s) garlic, chopped (2T)
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1 package(s) lentils (16 oz)
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1 can(s) Roma Tomatoes with basil (28...
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: Low
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