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Dairy free
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LC
Low carb
  • 13 Ingredients
  • 1/2 lb. sweet Italian sausage
  • Heat 1/4 cup extra-virgin olive oil
  • 2 carrots, finely chopped
  • 2 ribs celery, finely chopped
  • 1 large yellow onion, finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tsp cumin seeds
  • 1/2 tsp pinch chilli flakes
  • 1 thai red chili, de-seeded and finel...
  • 1 tbsp olive oil
  • 1 red onion , chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 Tbs. olive oil
  • 2 medium onions, diced (about 2 1/2 c...
  • 1/4 cup lentils
  • 1/2 tsp. turmeric
  • 3 1/2 cups low-sodium vegetable broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 2 tsps canola oil
  • 1 cup sliced leek
  • 3 cups organic vegetable broth
  • 1 cup water
  • 3/4 cup beer
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 20 Ingredients
  • 1 lb 2 oz red kuri squash, seeded and...
  • 4 x carrots, peeled and diced (5 oz)
  • 1 x leek, white part only, chopped
  • 1 x celery branch, chopped
  • 1 x zucchini (7 oz), cut in pieces
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 3 large leeks, dark green parts removed
  • 1 Tbsp. unsalted butter
  • 2 tsp. extra virgin olive oil
  • 1 cup low sodium vegetable broth
  • 2 tsp. agave or honey
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • olive oil
  • a small bunch of coriander , chopped
  • 1 red onion , cut into thin wedges
  • 2.0 tsp ground cumin
  • a pinch of dried chilli flakes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 2 cups black beluga lentils (or green...
  • 1 Tbsp extra virgin olive oil
  • 1 large onion, chopped
  • 1 tsp fine-grain sea salt
  • 1 28-oz can crushed tomatoes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 Cup Green lentils
  • 1/2 Cup Quinoa (I like to use half-an...
  • 1/2 Medium Onion, finely chopped
  • 4 Tbs Olive Oil
  • 1 Small Bunch Kale
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • ½ cup red lentils
  • 2 cups water
  • 2 cups butternut squash, peeled and ½...
  • 1 Tbsp olive oil
  • ½ cup onions
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • 2 cups green lentils, picked over and...
  • 2 Tbsps apple cider vinegar
  • 3 lbs heirloom tomatoes, halved and s...
  • 1 lb eggplant, any variety, peeled an...
  • 2 Tbsps unrefined extra virgin olive...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 8 cups low-sodium chicken broth, pref...
  • 1 cup dried green lentils, soaked for...
  • Sea salt
  • Freshly ground black pepper
  • 1/2 Tbsp tomato paste
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • For the soup
  • 1 tsp safflower oil
  • 1 tsp ground coriander seeds
  • 6 cups Vegetable Stock
  • 1 1/2 cups yellow lentils (12 ozs), r...
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.8
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 225.0g carrots diced
  • fresh chopped coriander to garnish
  • 75.0g red lentils
  • 600.0ml vegetable stock
  • 2.0 tsp coriander seeds
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 4 leeks, white and light green parts...
  • 1 bunch kale
  • 1 Tbsp olive oil
  • 1 28-oz can whole tomatoes, drained
  • 6 cups water
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 8 pork sausages
  • 4.0 tsp olive oil
  • 2 red or white onions , sliced
  • 700.0ml chicken or vegetable stock
  • 250.0g Puy lentils
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 3/4 lb italian pork sausage, cut into...
  • 1 cup chopped leeks
  • 1 cup lentils
  • 1 tsp basil
  • salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 2 tsps olive oil
  • 3 ozs pancetta, diced
  • 1 medium onion, diced
  • 8 ozs peeled celeriac, cubed into bit...
  • 1 celery heart including leaves, diced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 Tbsp olive oil
  • ¼ cup green onions
  • 2 cups carrots (4-5 large carrots)
  • ½ cup red lentils
  • 2 tsps curry powder
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 2 Tbsps canola oil
  • 1 large yellow onion, chopped
  • 3 cups uncooked green lentils, rinsed
  • 3 qts water
  • 3 large carrots, chopped
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 6 cups organic vegetable broth
  • 1 (8-oz) smoked turkey leg
  • 1/2 lb dried lentils, rinsed and drained
  • 1 (8-oz) container refrigerated prech...
  • 2 tsps chopped fresh oregano
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 cups lentils
  • 4 cups Water
  • 1 cup Chicken Broth
  • 2 cups Pumpkin Cubes
  • 1/4 cup Green Onion
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 1/2 cups dried chickpeas
  • 8 cups water
  • 1 (35-oz) can whole tomatoes, drained
  • 1 large onion, finely chopped
  • 1 small celery rib (including leaves)...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tbsp extra virgin olive oil
  • 1 x onion, chopped
  • 3 x shallots, chopped
  • 1/2 tsp red-pepper flakes
  • 6 cup good-tasting vegetable stock (o...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 2 Tbsps olive oil
  • 1 small yellow onion, finely diced
  • 1 large carrot, finely diced
  • 1 large stalk celery, finely diced
  • One 15-oz can diced tomatoes
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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