LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 2 cups chopped onion
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  • 1 teaspoon ground turmeric
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  • 1 teaspoon ground cumin
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  • 1 teaspoon chili powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon(s) olive oil
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    +
  • 4 leeks (white and light green p...
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  • 1 28-ounce can(s) whole tomatoes...
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  • 2 sweet potatoes, peeled and cut...
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  • 1 bunch(es) kale, thick stems re...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 6 slices bacon (6 oz. total), cu...
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  • 2 onions (1 lb. total), peeled,...
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  • 2 carrots (8 oz. total), peeled...
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  • 2 stalks celery (6 oz. total), r...
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  • 2 cloves garlic, peeled and minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 cups water
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  • 2 cups organic vegetable broth (...
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  • 1 3/4 cups diced yellow onion
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  • 1/2 cup dried lentils
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    +
  • 1/2 cup organic no-salt-added to...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoon(s) olive oil
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    +
  • 1 large onion, chopped
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    +
  • salt and pepper to taste
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    +
  • 2 garlic cloves, minced
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    +
  • 2 quart(s) turkey broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 bayleaves
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  • 3/4 cup(s) beer
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    +
  • 1 cup(s) chopped celery,carrot,p...
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  • 1/4 cup(s) chopped fresh dill (c...
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    +
  • 1/2 cup(s) dried lentils
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 bayleaves
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    +
  • 3/4 cup(s) beer
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    +
  • 1 cup(s) chopped celery,carrot,p...
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    +
  • 1/4 cup(s) chopped fresh dill (c...
    -
    +
  • 1/2 cup(s) dried lentils
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Low
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HF
High fiber
  • 7 Ingredients
  • 1 cup(s) red lentils
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    +
  • 3 cup(s) beef broth
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    +
  • 1 medium onion, chopped fine
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    +
  • 3 tablespoon(s) butter or olive oil
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    +
  • paprika and/or red pepper flakes
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 cup(s) red lentils
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    +
  • 3 cup(s) beef broth
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    +
  • 1 medium onion, chopped fine
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    +
  • 3 tablespoon(s) butter or olive oil
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    +
  • paprika and/or red pepper flakes
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 5 ounce(s) baby spinach
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    +
  • 1 pound(s) brown lentils
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    +
  • 1 cup(s) celery, chopped
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  • 1&3/4 cup(s) chopped carrots
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    +
  • 3 cup(s) chopped onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 ounce(s) baby spinach
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    +
  • 1 pound(s) brown lentils
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    +
  • 1 cup(s) celery, chopped
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    +
  • 1&3/4 cup(s) chopped carrots
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    +
  • 3 cup(s) chopped onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 package(s) 10 oz. fresh spinac...
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    +
  • 1 jar(s) 16oz. salsa
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    +
  • 11/4 cup(s) dried lentils (rinsed)
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    +
  • 1 tablespoon(s) olive oil
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    +
  • 1 ounce(s) onion(peeled, diced)
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 package(s) 10 oz. fresh spinac...
    -
    +
  • 1 jar(s) 16oz. salsa
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    +
  • 11/4 cup(s) dried lentils (rinsed)
    -
    +
  • 1 tablespoon(s) olive oil
    -
    +
  • 1 ounce(s) onion(peeled, diced)
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 piece(s) Medium-sized Potato M...
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  • 6 piece(s) Medium-sized Carrot M...
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  • 3 bulb(s) Medium-sized Onion Med...
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    +
  • 1 teaspoon(s) Dried Oregano
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    +
  • 1 teaspoon(s) Dried Basil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 piece(s) Medium-sized Potato M...
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    +
  • 6 piece(s) Medium-sized Carrot M...
    -
    +
  • 3 bulb(s) Medium-sized Onion Med...
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    +
  • 1 teaspoon(s) Dried Oregano
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    +
  • 1 teaspoon(s) Dried Basil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoon(s) Oil
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    +
  • 1 package(s) mirepoix wegmans mix
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    +
  • 4 clove(s) garlic, chopped (2T)
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  • 1 package(s) lentils (16 oz)
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    +
  • 1 can(s) Roma Tomatoes with basi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 teaspoon(s) extra virgin olive...
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  • 2 onions, chopped (1.5 cups)
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    +
  • 3 clove(s) minced garlic
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    +
  • 2 teaspoon(s) ground cumin
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    +
  • 8 cup(s) reduced sodium chicken...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup(s) onion chopped
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    +
  • 1 cup(s) carrots chopped
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    +
  • 1 teaspoon(s) Italian seasoning
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    +
  • 1 tablespoon(s) olive oil
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    +
  • 1 can(s) petite-diced stewed tom...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound(s) sweet potato, one lar...
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    +
  • 1 cup(s) Red lentils
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    +
  • 1/4 cup(s) Dried apricot Chopped
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    +
  • 1/4 cup(s) Chopped onion or shallot
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    +
  • 1/2 teaspoon(s) Thai red chili p...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 can(s) 28 oz.tomatoes (cut up...
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    +
  • 3/4 cup(s) barley
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    +
  • 1 cup(s) carrots, diced
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    +
  • 3/4 cup(s) celery, chopped
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    +
  • 3/4 cup(s) chopped onions
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 can(s) 28 oz.tomatoes (cut up...
    -
    +
  • 3/4 cup(s) barley
    -
    +
  • 1 cup(s) carrots, diced
    -
    +
  • 3/4 cup(s) celery, chopped
    -
    +
  • 3/4 cup(s) chopped onions
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 whole(s) onion finely diced
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    +
  • 14 1/2 ounce(s) diced tomatoes
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    +
  • 1- 6 ounce(s) tomato paste
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    +
  • 1/2 cup(s) celery diced
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    +
  • 2 cup(s) carrots shredded
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 2 can(s) (14.5 ounces each) redu...
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    +
  • 3 slice(s) bacon cut into 1/2 in...
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    +
  • coarse salt and fresh ground pepper
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    +
  • 1/2 teaspoon(s) dried thyme
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    +
  • 3 clove(s) garlic, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
HF
High fiber
  • 10 Ingredients
  • 2 can(s) (14.5 ounces each) redu...
    -
    +
  • 3 slice(s) bacon cut into 1/2 in...
    -
    +
  • coarse salt and fresh ground pepper
    -
    +
  • 1/2 teaspoon(s) dried thyme
    -
    +
  • 3 clove(s) garlic, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 teaspoon(s) olive oil
    -
    +
  • 3 tablespoon(s) fresh garlic pee...
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    +
  • 3 cloves of garlic finely chopped
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    +
  • 1 large shallot finely chopped
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    +
  • 2 carrots chopped or shredded
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all