• 7 Ingredients
  • 125.0g (2 bundles) of stir fry n...
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  • 1.2l good quality chicken stock
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  • 2 tbsp finely chopped coriander
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  • 418.0g can creamed-style corn
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  • 2 shredded lime leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 cups uncooked egg noodles
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  • 2 tsp. olive oil
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  • 1/4 cup yellow onion, chopped
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  • 1 clove garlic, minced
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  • 2 medium carrots, peeled, and cu...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 (6-oz.) packages cornbread stu...
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  • 1 large egg, lightly beaten
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  • 1/2 cup finely chopped pecans, t...
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  • 8 skinned and boned chicken breasts
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  • 1/4 cup olive oil, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 skinless, boneless chicken bre...
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  • Cajun seasoning
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  • 1 tablespoon olive oil
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  • 1 1/2 cups water
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  • 1 can (10 3/4 ounces) Campbell's...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup milk
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  • 2 eggs
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  • 1 can (about 16 ounces) whole ke...
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  • 1 package (about 8 ounces) corn...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 chicken breasts, cooked and cubed
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  • 1 package (16 ounces) frozen cho...
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  • 1 can (10 ounces) cream of chick...
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  • Seasoned White Sauce
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  • 2 tablespoons margarine
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 41 Ingredients
  • 1 (8-ounce) carton sour cream
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  • 1 cup milk
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  • 1 cup water
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Filling
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  • 1 can (10 3/4 ounces) cream of c...
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  • 1/2 cup milk
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  • 1/2 cup chopped onion
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  • 1 package (3-ounces) cream chees...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 stick butter
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  • 2 boxes Stove Top Cornbread Stuf...
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  • 2 lb. yellow squash (can use 2 1...
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  • 1 med chopped onion (or 1/2 cup...
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  • 1 can cream of chicken soup
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 large boneless chicken breasts
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  • 1 package Good Seasons Italian D...
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  • 1/2 cup water
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  • 1 small can chopped mild green c...
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  • 1 small can chopped olives
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 whole(s) large potatoes sliced
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  • 1 teaspoon(s) salt
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  • 1/4 teaspoon(s) pepper
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  • 1/2 cup(s) onion chopped
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  • 1/4 cup(s) parsley chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces cornbread stuffing mix...
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  • black pepper
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  • 1 small onion (chopped)
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  • 1 (15 ounce) can cream of chicke...
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  • 2 carrots (grated)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup grated parmesan cheese ,...
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  • 1 (14 1/2 ounce) can chicken broth
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  • 1 (16 ounce) package frozen broc...
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  • 8 ounces uncooked penne pasta
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  • 1/4 teaspoon ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 cup plain flour
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  • 1/3 cup dried apricot, diced
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  • 1 pinch salt and black pepper
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  • 1/2 teaspoon salt
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  • 1 tablespoon fresh ginger , minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon fresh thyme , minced
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  • 6 cups low sodium chicken broth
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  • 2 cups cooked chicken, chopped
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  • 1 teaspoon Mrs. Dash seasoning m...
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  • 1 stalk celery , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (15 ounce) can low sodium chic...
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  • 1 (16 ounce) package frozen corn
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  • low-fat cheddar cheese , grated...
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  • low-fat sour cream , to taste (o...
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  • 2 tablespoons taco seasoning mix
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (14 ounce) can pinto beans
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  • monterey jack cheese , grated
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  • 2 (6 ounce) cans white chicken m...
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  • 1 (14 ounce) can whole kernel corn
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  • 2 (14 ounce) cans diced tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 (15 ounce) can whole kernel corn
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  • tortilla chips
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  • 2 tablespoons new mexico chile p...
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  • 1/2 cup chopped jalapeno
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  • 4 cups chicken broth
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/8 teaspoon mustard powder
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  • 2 tablespoons dried oregano
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  • 1/4 teaspoon dried thyme
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  • 1 teaspoon dried basil
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    +
  • 1 envelope lipton cup-a-soup cre...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup fresh breadcrumb
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    +
  • 1 (45 g) packet continental crea...
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  • 1 cup water
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    +
  • 1/2 cup grated reduced-fat cheese
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  • 1 cup reduced-fat milk
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/3 cups instant rice, uncooked
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  • 1 cup water
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    +
  • 1/4 cup minced onion
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  • 2 cups cooked chicken, diced
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    +
  • 1/4 cup green pepper or red pepp...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small onion , finely chopped
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  • 1/2 cup skim milk
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    +
  • 1 1/2 cups spiral shaped pasta
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  • salt and pepper
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    +
  • 1 (60 g) packet lite cream of ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 tablespoons butter
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    +
  • 2 tablespoons chopped pimento pe...
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    +
  • 1 cup grated carrots
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  • 1 cup shredded Cheddar cheese
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    +
  • 2 pounds yellow squash, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (10.75 ounce) can Campbell's®...
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  • 1 (16 ounce) can whole kernel co...
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    +
  • 2 eggs
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    +
  • 1 (2.8 ounce) can French fried o...
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    +
  • 1/2 cup milk
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 lb ground beef
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  • 1/4 teaspoon garlic powder
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  • 1 (1 ounce) package green onion...
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  • 1/2 lb processed cheese , grated
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  • 1 cup onion , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all