• 9 Ingredients
  • 1 tsp. chopped fresh thyme
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  • 2 boneless, skinless whole chick...
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  • Kosher salt and freshly ground b...
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  • 2 Tbs. chopped fresh flat-leaf p...
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  • Freshly grated Parmigiano-Reggia...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 - 2 lbs. boneless skinless...
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  • 1 large onion, peeled and sliced...
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  • 1 red bell pepper, quartered and...
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  • 1 cup shredded carrots
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  • 1 cup thinly sliced snap peas
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tsp salted butter
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  • 1 large uncooked onion(s), finel...
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  • 1 1/2 tsp table salt, divided
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  • 64 oz reduced-sodium chicken broth
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  • 4 oz uncooked pasta, small shape...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1/2 pound skinless, boneless chi...
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  • Salt and pepper
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  • 1 32 ounce container (4 cups) c...
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  • 1/9 ounce bag tortellini pasta
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 32 ounce container (4 cups) c...
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  • 1 pound skinless, boneless chick...
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    +
  • 2 tablespoons butter
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  • 3/4 cup orzo pasta
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  • 2 tablespoons extra-virgin olive...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 pieces Thick cut Bacon
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  • 2 Large Leeks, white and light...
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  • 2 Small to medium sized Sweet O...
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  • 6 Carrots
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  • 1 Fennel Bulb, fronds removed
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cups fat-free, lower-sodium ch...
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  • 1 1/2 cups water
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  • 1 1/2 cups shredded rotisserie c...
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  • 1/2 cup grated carrot (about 1 m...
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  • 1/2 cup thinly sliced snow peas
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1/2 lb ground pork, or half pork...
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  • 2 x green onions, finely chopped...
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  • 1 tbsp soy sauce
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  • 1 tsp rice vinegar
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  • 1 tsp sesame oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • ½ a small bunch basil , shredded
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  • 500.0ml chicken or vegetable stock
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  • 1 x 250g pack tortellini
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  • parmesan (optional)
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  • 2 handfuls frozen peas , defrosted
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups chicken stock (32 ounces)
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  • 1 pound skinless, boneless chick...
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    +
  • 2 tablespoons butter
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    +
  • 3/4 cup orzo pasta
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    +
  • 2 tablespoons extra virgin olive...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2.0 tbsp olive oil
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    +
  • 1.0 onion, finely chopped
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    +
  • 2.0 carrots, finely diced
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  • 2.0 sticks celery, trimmed and f...
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  • 2.0 cloves of garlic, finely ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 85.0g leftover cooked chicken ,...
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  • juice 1 lime
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  • 2 tsp soy sauce and 2 tsp sugar
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  • 2 spring onions , sliced, to serve
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  • 1 garlic clove , grated
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pint grape tomatoes
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  • 3 tablespoons extra virgin olive...
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  • Salt and pepper
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  • Four 1-inch-thick slices crusty...
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  • 1 clove garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2.0 tbsp light vegetable oil
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    +
  • 1.0 garlic clove, crushed
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    +
  • 3.0 cm piece of fresh ginger, gr...
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  • 1.0 red chilli, finely chopped
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    +
  • 6.0 spring onions, whites and g...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1/2 cup Pepperidge Farm® Herb Se...
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  • 2 tablespoons grated Parmesan ch...
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    +
  • 2 tablespoons butter, melted
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    +
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • 1 cup milk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 Tbsp. extra virgin olive oil
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    +
  • 1 onion, diced
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    +
  • 2 cloves garlic, minced
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    +
  • 2 medium carrots, diced (ish)
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    +
  • 2 stalks celery, diced (ish)
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • Stock:
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    +
  • 1 chicken, about 2 to 3 pounds
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    +
  • 2 quarts cold water
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    +
  • 1 leek
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    +
  • 1 carrot
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups unsalted gluten-free chic...
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  • 3/4 pound chicken tenderloins, c...
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    +
  • 1 small leek, chopped
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    +
  • 1/4 teaspoon salt
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    +
  • 2 cloves garlic, finely chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoon(s) olive oil
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    +
  • 1 small red onion, thinly sliced
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    +
  • 3 clove(s) garlic, finely chopped
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    +
  • 3 tablespoon(s) grated fresh ginger
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    +
  • 2 32-ounce container(s) low-sodi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1.5 pounds snap peas, stems remo...
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  • 1/2 cup minced shallots
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  • 2 1/2 cups chicken or vegetable...
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    +
  • 1/4 cup grated parmesan
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    +
  • 2 tablespoons chopped fresh mint
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 Tbsp. oil
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    +
  • 4 small boneless skinless chicke...
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  • 1 can (10-3/4 oz.) condensed cre...
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    +
  • 1-1/2 cups water or milk
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    +
  • 2 cups instant white rice, uncooked
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 cups canned low-salt chicken b...
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  • 1 cup dry white wine
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    +
  • 2 skinless boneless chicken brea...
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    +
  • 8 thin asparagus spears, trimmed...
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    +
  • 1/2 cup shelled fresh peas or fr...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1/4 cup sesame seeds
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    +
  • 1/4 cup water
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    +
  • 2 tablespoons low-sodium soy sauce
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    +
  • 1 tablespoon rice vinegar (not s...
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    +
  • 1 1/2 teaspoons Asian sesame oil
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cups whole wheat rotini pasta,...
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  • 1 can (10-3/4 oz.) low-fat conde...
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    +
  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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    +
  • 1 cup frozen peas and carrots, t...
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    +
  • 1/2 cup fat-free milk
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 boned, skinned chicken thighs...
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    +
  • 3/4 pound linguisa sausage
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    +
  • 2 onions (1 1/4 lb. total), peel...
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    +
  • 1 1/2 cups thinly sliced carrots
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    +
  • 2 cups thinly sliced celery
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all