• 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 4 garlic cloves, smashed or minced
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    +
  • 1 large onion
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  • 1 teaspoon red pepper flakes (or...
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  • 1 package frozen spinach, thawed...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 Tbs. unsalted butter
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    +
  • 1 small yellow onion, finely cho...
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  • 2 carrots, thinly sliced
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  • 1 celery stalk, thinly sliced
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  • 2 Tbs. minced fresh marjoram
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound ground chicken
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    +
  • 1 lemon, zested and juiced
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    +
  • 2 sprigs rosemary, leaves stripp...
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  • 1 tablespoon olive oil
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  • 1 small yellow onion, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 Tablespoons extra virgin olive...
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  • 1 ½ Cups diced parsnips
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  • 3 large carrots, peeled and diced
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    +
  • 3 large stalks of celery, diced
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    +
  • 1 onion, diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 32 ounce container (4 cups) c...
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  • 1 pound skinless, boneless chick...
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    +
  • 2 tablespoons butter
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    +
  • 3/4 cup orzo pasta
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    +
  • 2 tablespoons extra-virgin olive...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 (4-pound) whole chicken
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    +
  • 2 carrots, peeled, cut in 1-inch...
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    +
  • 2 celery stalks, cut in 1-inch p...
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    +
  • 1 medium onion, peeled and sliced
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    +
  • 6 garlic cloves, crushed
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups chicken stock (32 ounces)
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    +
  • 1 pound skinless, boneless chick...
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    +
  • 2 tablespoons butter
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    +
  • 3/4 cup orzo pasta
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 pound ground chicken
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    +
  • 1/2 cup breadcrumbs
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    +
  • 2 medium eggs, beaten
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    +
  • 1/3 cup fresh grated parmesan
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    +
  • 3 tablespoons chopped fresh pars...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 1/2 small onion, finely chopped
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    +
  • 1 carrot, grated or finely chopped
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    +
  • 1 quart chicken broth
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    +
  • 1/2 pound ground chicken or turk...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 quart chicken broth
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    +
  • 1/2 pound ground all white meat...
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    +
  • 1/4 small onion, grated
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    +
  • 1 clove garlic, grated
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    +
  • 2-3 tablespoons grated Parmigian...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups chicken stock (32 ounces)
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 3/4 pound chicken tenders, cut i...
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    +
  • 2 tablespoons chopped fresh thyme
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  • 1 bay leaf
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 cups water
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    +
  • 2 pounds chicken drumsticks, ski...
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    +
  • 2 cups small broccoli florets
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    +
  • 2 cups presliced mushrooms
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    +
  • 1 1/2 cups sliced carrot
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 large onion, coarsely chopped
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    +
  • 1/2 cup chopped red bell pepper
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    +
  • 4 garlic cloves, chopped
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    +
  • 6 skinless boneless chicken thig...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 4 large cans (48 ounce) reduced-...
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    +
  • 1 large boneless, skinless chick...
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    +
  • 1/2 small onion, chopped (optional)
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    +
  • 1/2 pound 90% lean ground beef
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    +
  • 1/2 cup seasoned bread crumbs
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 5-6 ribs celery from the heart w...
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    +
  • 3-4 medium size carrots, chopped
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    +
  • 1 large onion, chopped
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    +
  • 1 bay leaf, fresh or dried
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 6 cups Homemade chicken Broth re...
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    +
  • 1/2 cup orzo , or other small pasta
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    +
  • 2 eggs
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    +
  • 1/3 cup grated Parmesan cheese
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    +
  • 2 tbsp chopped fresh parsley
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 4 large cans (48 ounce) reduced-...
    -
    +
  • 1 large boneless, skinless chick...
    -
    +
  • 1/2 small onion, chopped (optional)
    -
    +
  • 1/2 pound 90% lean ground beef
    -
    +
  • 1/2 cup seasoned bread crumbs
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 14.5 ounce(s) can diced tomato...
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    +
  • 1 15 ounce(s) can white kidney b...
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    +
  • 2 14.5 ounce(s) cans reduced-sod...
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    +
  • 4 cup(s) chopped dandelion green...
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    +
  • 1/4 teaspoon(s) crushed red pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 14.5 ounce(s) can diced tomato...
    -
    +
  • 1 15 ounce(s) can white kidney b...
    -
    +
  • 2 14.5 ounce(s) cans reduced-sod...
    -
    +
  • 4 cup(s) chopped dandelion green...
    -
    +
  • 1/4 teaspoon(s) crushed red pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 chicken drumsticks
    -
    +
  • 6 cups water
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    +
  • 1 tbsp olive oil
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    +
  • 3 tomatoes, grated
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    +
  • 1 tsp pepper paste
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 ounce – 10 ¾ - Can Cream of...
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    +
  • 1/4 cup - Chopped Green Chilies
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    +
  • 1/3 cup - Sour Cream
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    +
  • 1/4 cup - Fresh grated Parmesan...
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    +
  • 4 Boneless Skinless chicken Br...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 large eggs
    -
    +
  • grated parmesan cheese (optional...
    -
    +
  • black pepper
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    +
  • 8 cups chicken broth
    -
    +
  • 3/4 cup uncooked orzo pasta (or...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • parmesan cheese , grated, garnish
    -
    +
  • 1 tablespoon parmesan cheese
    -
    +
  • 1 egg , slightly beaten
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    +
  • 1/2 teaspoon basil , dried and c...
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    +
  • 8 cups chicken broth , low sodium
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup uncooked orzo pasta (ric...
    -
    +
  • 1 1/2 cups sliced carrots
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    +
  • 5 cups water
    -
    +
  • 1/8 teaspoon black pepper
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    +
  • 1/4 cup chopped fresh basil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup plain breadcrumbs
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    +
  • 2 celery ribs , chopped
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    +
  • 1/2 teaspoon salt
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    +
  • 1 cup orzo pasta or Italian pastina
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    +
  • 1/2 onion , chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all