LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • 1 tbsp Olive Oil
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  • 1 1/2 tsp Cumin
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  • 1 tsp Chili Powder
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  • 1/2 tsp Garlic Powder
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups Cooked chicken
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  • 3 cups Dry Spaghetti, Broken Int...
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  • 2 cans Cream Of Mushroom Soup
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  • 2 cups grated Sharp Cheddar cheese
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  • 1/4 cup Finely Diced Green Pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 ears of fresh corn, husks rem...
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  • 4 large garlic cloves, peeled
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  • 1 small onion (about 2 ounces),...
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  • 1 small jalape�o pepper, trimme...
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  • 2 tablespoons corn oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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HF
High fiber
  • 14 Ingredients
  • 1 head garlic
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  • 3 tablespoons unsalted butter
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  • 2 medium leeks, white and light...
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  • 5 to 6 cups low-sodium chicken o...
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  • 2 bay leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 3 large onions, sliced
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  • 12 ounces pale ale beer
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  • 3 cups chicken or vegetable broth
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  • 2 bay leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 19 Ingredients
  • 1 large egg
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  • ¼ of an onion, grated
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  • ¼ cup dry whole grain bread crum...
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  • ½ cup fresh bread crumbs (1 slic...
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  • 1/3 cup Pecorino or Parmigiano c...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 3 pounds plum tomatoes, halved l...
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  • 2 tablespoons olive oil
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  • 2 large or 4 small cloves garlic...
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  • 1 teaspoon finely chopped fresh...
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  • 1/4 teaspoon (or more to taste)...
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 20 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons unsalted butter
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  • 1 sweet onion, diced
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  • 2 garlic cloves, minced
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  • 1 pinch of red pepper flakes
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 sprig flat-leaf parsley, 1 spr...
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  • 8 cups homemade chicken or beef...
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  • 1 baguette, cut into as many 3/8...
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  • Salt and freshly ground black pe...
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  • 1 cup dry white wine (not oaky),...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 3 boneless, skinless chicken bre...
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  • 2 slices thick-cut bacon, chopped
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  • 1 small sweet onion, chopped
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  • 1 cleaned and trimmed leek, thin...
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  • 1 1/2 cups sliced mushrooms
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 1 cup walnuts
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  • 1 cup tightly packed flat-leaf p...
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  • ¼ cup fresh sage leaves
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  • 1 clove garlic, smashed
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  • ⅓ to ½ cup extra-virgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • olive oil
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  • a good knob of butter
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  • 6 cloves of garlic peeled and cr...
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  • Worcestershire sauce
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  • 2 litres good quality hot beef c...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 17 Ingredients
  • 2 tablespoons olive oil, plus mo...
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  • 1 large onion, diced
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  • 2 celery stalks, trimmed and cho...
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  • 2 carrots, peeled and chopped
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  • 1/2 of a butternut squash, peels...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 bone-in, skin-on chicken breas...
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  • Coarse salt and freshly ground b...
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  • 12 (6-inch) corn tortillas, cut...
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  • 1/2 cup mild or medium salsa
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  • 1 (10.75-ounce) can condensed cr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup olive oil
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  • 1 1/2 pounds skinless boneless c...
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  • 1 tablespoon dried oregano
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  • 2 cups chopped onions
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  • 4 celery stalks, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 tbs oil
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  • 1 x onion , chopped
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  • 2 clove garlic , chopped
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  • 4 x jalapeno peppers , chopped
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  • 1 tbs chili powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • toast soldiers
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  • 100.0g mature cheddar , grated
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  • 1 medium potato , (about 140g/5o...
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  • 1 small onion , roughly chopped
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  • 1.2l chicken or vegetable stock
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 head garlic, roasted
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  • 3 tablespoons unsalted butter
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  • 2 medium leeks, white and light...
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  • 5 cups low-sodium chicken or veg...
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  • 2 bay leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
  • 9 Ingredients
  • 3 x chicken breasts, skinned & b...
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  • 1/4 tsp pepper
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  • 3 tbsp oil
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  • 1-10 oz (280 g) pkg. frozen aspa...
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  • 1-10 oz (284 ml) can cream of ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 1 can cream of chicken soup (Cam...
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  • 2 cans cream of mushroom (Campbe...
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  • 3 tablespoons créme frâiche (sof...
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  • 1/2 store-bought rotisserie chic...
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  • 1/2 head of broccoli, cut into f...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 6 oz. lean beef cubed
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  • 4 oz. pork loin, cubed
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  • half a chicken breast, cubed
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  • 1 sausage, without casing, cubed
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  • 1 carrot, diced finely
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 Tablespoon olive oil
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  • 1 small yellow onion, diced
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  • 2 green onions, chopped
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  • 1/2 cup carrot, diced
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  • 2 precooked chicken breasts, cubed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 onion, chopped
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  • 2 garlic cloves, minced
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  • 3 carrots, chopped
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  • 2 celery stalks, chopped
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  • about 2 cups chicken stock
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1/3 cup finely chopped celery
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  • 1/2 cup finely chopped yellow onion
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  • 2 cloves garlic, chopped
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  • 1 (28-ounce) can diced tomatoes,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (4 1/2- to 5-lb. ) whole chicken
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  • 2 celery ribs, cut into 3 pieces...
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  • 2 carrots, cut into 3 pieces each
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  • 2 1/2 to 3 tsp. salt
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  • 2 tablespoons butter
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all