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Dairy free
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HF
High fiber
  • 15 Ingredients
  • 2 x boneless chicken breasts, cut int...
  • 4 ozs buckwheat noodles
  • 6 cups Water
  • 1 tsp Dried Oregano
  • 1 tsp dried cilantro
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 Tbsp olive oil
  • 1 cup diced sweet onion
  • 2 Tbsps chili powder
  • 1 Tbsp grated orange rind
  • 1 tsp crushed red pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 6 cups diced red potatoes (about 4 me...
  • 1 cup chopped celery
  • 1 cup grated carrot
  • 2 Tbsps extra virgin olive oil
  • 1 (16-oz.) can navy beans, rinsed and...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 cup uncooked dried navy beans
  • 1 lb sweet Italian pork sausage, casi...
  • 1 large onion, thinly sliced (about 1...
  • 2 cloves garlic, thinly sliced
  • 6 cups SwansonĀ® chicken Broth (Regula...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 medium onion, chopped
  • 1 cup chopped carrots
  • 1 cup whole kernel corn
  • 1 small zucchini or yellow summer squ...
  • 1/3 cup balsamic vinegar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 carrots, diced
  • 2 ribs celery, sliced
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 4 cups low-sodium chicken broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 1 1/2 cups great northern or navy bea...
  • 4 cups water
  • 2 cups chicken broth
  • 8 cloves garlic, peeled
  • 2 sprigs fresh sage
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 medium onion, chopped
  • 1 cup chopped carrots
  • 1 cup whole kernel corn
  • 1 small zucchini or yellow summer squ...
  • 1/3 cup balsamic vinegar
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 Tbsp. olive oil
  • 2 medium onions, chopped
  • 4 medium carrots, peeled, chopped
  • 5 cups loosely packed chopped kale
  • 4 cloves garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 2 Tbsps chopped fresh cilantro
  • 1 tsp grated lemon rind
  • 1 tsp finely chopped red onion
  • 1 tsp extravirgin olive oil
  • 8 ozs peeled and deveined medium shri...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 19 Ingredients
  • 1/3 cup olive oil
  • Salt pork , cut into 3/4-inch pieces
  • 2 medium onions , diced
  • 2 cloves garlic , smashed
  • 2 carrots , diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 cups great northern or navy bea...
  • 4 cups water
  • 2 cups chicken broth
  • 8 cloves garlic, peeled
  • 2 sprigs fresh sage
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • Freshly ground black pepper
  • 1 Tbs. fresh lemon juice
  • 1 tsp. coarse salt
  • 1 Tbs. minced garlic
  • 2 cups Rustic Croutons (see below)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 7 Ingredients
  • 1 onion , chopped
  • 2 celery ribs , chopped
  • 2 (14 1/2 oz) cans fat-free chicken b...
  • 2 smoked ham hocks
  • 2 carrots , grated
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 whole links chorizo sausage or Ital...
  • 1 red bell pepper, diced
  • 1 carrot, thinly sliced
  • 2 (14-oz) cans fat-free, less-sodium...
  • 1 (6-oz) package baby spinach
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • 1 3/4 cups dried great northern beans...
  • 2 tsps dried basil leaves
  • 1/4 cup parmesan cheese , grated
  • Soup
  • 1/2 tsp instant minced garlic
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 1 medium red bell pepper , chopped
  • 1/2 tsp salt
  • 1 medium zucchini , diced
  • 3 1/2 cups chicken broth
  • grated parmesan cheese (optional)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 1 lb small dried white beans, such as...
  • 3 medium onions, 2 thinly sliced
  • 1 small carrot
  • 1 thyme sprig
  • 1 rosemary sprig
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • salt (If not making low-sodium)
  • 1 medium carrot , halved lengthwise a...
  • 2 cloves garlic , minced
  • 1 tsp dried Italian seasoning, crushed
  • 3/4 cup water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 3 Tbsps minced fresh garlic
  • 3/4 cup grated parmesan cheese (can u...
  • 1-2 Tbsp chicken bouillon powder (or...
  • 1 (14 oz) can tomato sauce
  • 1 large onion (quartered or very coar...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 20 Ingredients
  • 2 1/2 Tbsps maple syrup
  • 1/4 tsp red pepper flakes (optional)
  • 1/2 cup dried black beans
  • 1/4 cup barley
  • Garnish
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbsps olive oil
  • 75 g grated parmesan cheese
  • 1 3/4 Ls chicken stock or vegetable s...
  • 2-3 garlic cloves , crushed
  • salt & freshly ground black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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