• 14 Ingredients
  • 6 ounces ground chicken (about 3...
    -
    +
  • 1/2 cup fresh breadcrumbs
    -
    +
  • 6 tablespoons finely grated Parm...
    -
    +
  • 4 garlic cloves, 2 minced, 2 thi...
    -
    +
  • 2 tablespoons chopped fresh chives
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 head garlic
    -
    +
  • 3 tablespoons unsalted butter
    -
    +
  • 2 medium leeks, white and light...
    -
    +
  • 5 to 6 cups low-sodium chicken o...
    -
    +
  • 2 bay leaves
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 tablepoons extra virgin olive oil
    -
    +
  • 12 ounces hot Italian sausage (3...
    -
    +
  • 2 leeks, white and light green p...
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1 teaspoon sweet paprika
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 boneless, skinless chicken bre...
    -
    +
  • 2 slices thick-cut bacon, chopped
    -
    +
  • 1 small sweet onion, chopped
    -
    +
  • 1 cleaned and trimmed leek, thin...
    -
    +
  • 1 1/2 cups sliced mushrooms
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 cups chicken stock
    -
    +
  • 3/4 pound skinless, boneless chi...
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 1/4 cup whole-wheat flour
    -
    +
  • 2 tablespoons freshly grated Par...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 pounds boneless, skinless chic...
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • 1 1/2 teaspoons pepper
    -
    +
  • 1 teaspoon smoked paprika
    -
    +
  • 1/2 teaspoon ground nutmeg
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 4 leeks, well washed and coarsel...
    -
    +
  • 2 pounds red or white potatoes,...
    -
    +
  • 2 bunches watercress, divided
    -
    +
  • 2 1/4 quarts (9 cups) low-sodium...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 pieces Thick cut Bacon
    -
    +
  • 2 Large leeks, white and light...
    -
    +
  • 2 Small to medium sized Sweet O...
    -
    +
  • 6 Carrots
    -
    +
  • 1 Fennel Bulb, fronds removed
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 head garlic, roasted
    -
    +
  • 3 tablespoons unsalted butter
    -
    +
  • 2 medium leeks, white and light...
    -
    +
  • 5 cups low-sodium chicken or veg...
    -
    +
  • 2 bay leaves
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup dry white wine
    -
    +
  • 2 Tbs. olive oil
    -
    +
  • 1 1⁄2 lb. chicken andouille sausage
    -
    +
  • 1 small yellow onion, diced
    -
    +
  • 2 celery stalks, diced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 tbsp. unsalted butter
    -
    +
  • 3 cloves garlic, peeled and crushed
    -
    +
  • 1 small yellow onion, finely cho...
    -
    +
  • ½ leek, white and light green p...
    -
    +
  • 1 ¼ lb. Yukon gold potatoes, pe...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • olive oil
    -
    +
  • a good knob of butter
    -
    +
  • 6 cloves of garlic peeled and cr...
    -
    +
  • Worcestershire sauce
    -
    +
  • 2 litres good quality hot beef c...
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 2 tablespoons minced garlic
    -
    +
  • 1 medium onion, diced
    -
    +
  • 2 medium leeks, chopped
    -
    +
  • 2 parsnips, peeled, cored, and c...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 Tbs. olive oil
    -
    +
  • 2 leeks, including tender green...
    -
    +
  • 6 carrots, about 1 lb. total, pe...
    -
    +
  • 1 red potato, about 1/2 lb., pee...
    -
    +
  • 1 1/2 tsp. peeled and minced or...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tbsp unsalted butter
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 2 medium leeks, white and tender...
    -
    +
  • 1 small yellow onion, coarsely c...
    -
    +
  • 3 cloves garlic, coarsely chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup pumpkin or squash seeds
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Finely grated zest of 1 orange,...
    -
    +
  • 1 tablespoon Madras curry powder
    -
    +
  • 2 teaspoons turmeric
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Stock:
    -
    +
  • 1 chicken, about 2 to 3 pounds
    -
    +
  • 2 quarts cold water
    -
    +
  • 1 leek
    -
    +
  • 1 carrot
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 27 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1 carrot, chopped
    -
    +
  • 1 jalapeno, seeded and chopped
    -
    +
  • 1 medium onion, chopped
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups unsalted gluten-free chic...
    -
    +
  • 3/4 pound chicken tenderloins, c...
    -
    +
  • 1 small leek, chopped
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 cups chicken stock
    -
    +
  • 3/4 pound skinless, boneless chi...
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 1/4 cup whole-wheat flour
    -
    +
  • 2 tablespoons freshly grated Par...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 quarts beef, chicken, or veget...
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 2 onions, diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 teaspoon dried marjoram
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 10 cup water
    -
    +
  • 4 celery stalks, each cut into 3...
    -
    +
  • 4 flat-leaf parsley sprigs
    -
    +
  • 2 medium carrots, each cut into...
    -
    +
  • 2 large garlic cloves
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 5 cups broth reserved from Coq a...
    -
    +
  • 2 cups diced cabbage
    -
    +
  • 6 frozen artichoke hearts, chopped
    -
    +
  • 3 medium mushrooms, thinly sliced
    -
    +
  • 2 medium carrots, thinly sliced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 celery ribs
    -
    +
  • 2 carrots
    -
    +
  • 1 large onion
    -
    +
  • 1 medium parsnip
    -
    +
  • 1 large leek
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • A good knob of butter
    -
    +
  • Olive oil
    -
    +
  • A good handful fresh sage leaves...
    -
    +
  • 6 cloves garlic, peeled and crushed
    -
    +
  • 5 red onions, peeled and crushed...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all