LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1 medium yellow onion, sliced
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  • 1 1/2 pounds carrots, cut into 1...
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  • 4 cups low-sodium chicken or veg...
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  • 1 tablespoon grated ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 2 pieces skinless, boneless chic...
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  • 2 onions, 1 halved and 1 chopped
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  • 2 cloves garlic, crushed
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  • 1 bay leaf
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  • 2 tablespoons extra virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 6 cups diced red potatoes (about...
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  • 1 cup chopped celery
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  • 1 cup grated carrot
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  • 2 tablespoons extra virgin olive...
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  • 1 (16-oz.) can navy beans, rinse...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 19 Ingredients
  • 1 quart fat-free, less-sodium ch...
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  • 1 quart water
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  • 6 chicken leg quarters (about 5...
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  • 2 tablespoons chopped fresh parsley
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  • 1 tablespoon chopped fresh dill
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  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 18 Ingredients
  • 2 pounds chicken bones (such as...
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  • 2 large carrots, cut into 3-inch...
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  • 2 celery stalks, cut into 3-inch...
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  • 1 large onion, halved
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  • 12 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 1 cup basil leaves, lightly packed
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  • 1/2 cup flat leaf parsley (a cou...
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  • 1/4 cup dill (a handful)
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  • 1/4 cup lightly toasted shelled...
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  • 1 clove garlic, finely chopped a...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 1/2 cup fresh lemon juice
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  • 3 tablespoons chopped fresh parsley
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  • 1 1/2 teaspoons grated lemon peel
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  • 1 1/2 teaspoons minced garlic
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  • 7 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 quarts beef, chicken, or veget...
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  • 1 tablespoon vegetable oil
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  • 2 onions, diced
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  • 2 garlic cloves, minced
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  • 1 teaspoon dried marjoram
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 8 cups chicken stock (2 1-quart...
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  • 1 pound ground chicken or ground...
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  • 1 egg
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  • 1 cup plain breadcrumbs
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  • 1/4 teaspoon freshly grated nutm...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 6 medium beets
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  • 1 medium yellow onion, peeled an...
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  • 1 carrot, peeled and finely grated
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  • 1/2 tablespoon unsalted butter
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  • 1 teaspoon sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 26 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 5-6 ribs celery from the heart w...
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  • 3-4 medium size carrots, chopped
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  • 1 large onion, chopped
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  • 1 bay leaf, fresh or dried
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 29 Ingredients
  • 1 1/2 pounds lean ground chuck
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  • 1 egg, well beaten
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  • 1/2 cup cooking sherry, divided
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  • 1 lemon
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  • 2 tablespoons Italian seasoning
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 30 Ingredients
  • 1 onion , minced
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  • meatballs
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  • 3 gallons water
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  • 2 garlic cloves , minced
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  • 1/2 cup quick oatmeal
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 19 Ingredients
  • 1 cup diced carrots (3 carrots),...
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  • 1/4 cup minced fresh dill
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  • 1/4 cup freshly grated Parmesan,...
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  • 3/4 pound ground chicken
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  • 2 teaspoons minced garlic (2 clo...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 2 heads garlic , whole, unpeeled...
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  • 1 chicken breast , thinly sliced
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  • 3 slices whole wheat bread, cut...
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  • 1/4 cup dry white wine
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  • salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 3 cups carrots , sliced
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  • 1 large Spanish onion , peeled a...
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  • 1 1/4 cups pearl barley
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  • fresh ground black pepper
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  • 2 parsnips , grated
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 cup plain bread crumbs
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  • 8 cups chicken stock (recommende...
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  • Handful parsley leaves, finely c...
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  • 1 1/2 cups thin egg noodles
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  • 6 scallions, cut into 2-inch pie...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 cup plain breadcrumbs
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  • chopped fresh parsley (about a h...
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  • 1 1/2 cups egg noodles
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  • 6 scallions , cut into 2-inch pi...
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  • 1 teaspoon sweet smoked paprika
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup kraft grated parmesan ch...
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  • 1/2 teaspoon dill weed
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  • 1 cup milk
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  • 1/4 teaspoon salt
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  • 1 teaspoon paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 420 g cream of chicken soup
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  • 1 large onion , sliced
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  • 1/2 teaspoon dill
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  • 6 mushrooms , quartered
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  • salt and pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 27 Ingredients
  • 1 tablespoon minced garlic (2 la...
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  • 4 parsnips, unpeeled and cut in...
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  • 6 carrots, unpeeled and halved
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  • 1/4 cup tomato paste
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  • 3 quarts Homemade chicken Stock,...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all