• 11 Ingredients
  • 3 garlic cloves, minced
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    +
  • 1 green bell pepper, seeded and...
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    +
  • 1 14-ounce can crushed tomatoes...
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    +
  • ½ pound boneless skinless chicke...
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    +
  • 3 cups low-sodium chicken broth
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon oil
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    +
  • 1 onion, diced
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    +
  • 2 cloves garlic, chopped
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    +
  • 1/2 teaspoon red pepper flakes
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    +
  • 1/2 teaspoon fennel seeds, crushed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 - 2 lbs. boneless skinless...
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    +
  • 1 large onion, peeled and sliced...
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    +
  • 1 red bell pepper, quartered and...
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    +
  • 1 cup shredded carrots
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    +
  • 1 cup thinly sliced snap peas
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 cup water
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    +
  • 6 cups chopped escarole (about 3...
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    +
  • 2 teaspoons olive oil
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    +
  • 2 garlic cloves, chopped
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    +
  • 1/2 cup water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon canola oil
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    +
  • 1 large shallot, minced
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    +
  • 3 to 4 cloves garlic, minced
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    +
  • 1" piece of ginger root, peeled...
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    +
  • 6 cups chicken broth
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 1 stick (1/4 lb.) unsalted butter
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    +
  • 6 onions, finely chopped
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    +
  • 4 cloves garlic, minced
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    +
  • 4 (14 oz.) cans Italian plum tom...
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  • 4 (13.75 oz.) cans chicken or ve...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 tablespoons olive oil
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    +
  • 3 large carrots, peeled and fine...
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    +
  • 2 medium sweet onions, finely diced
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    +
  • 4 cloves garlic, peeled and left...
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    +
  • 1 teaspoon crushed red pepper fl...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2.0 tbsp light vegetable oil
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    +
  • 1.0 garlic clove, crushed
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    +
  • 3.0 cm piece of fresh ginger, gr...
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    +
  • 1.0 red chilli, finely chopped
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    +
  • 6.0 spring onions, whites and g...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 1/4 pounds skinless, boneless...
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    +
  • 1/2 teaspoon dried thyme leaves,...
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    +
  • 1/2 teaspoon ground black pepper
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    +
  • 2 tablespoons olive oil
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    +
  • 1 large onion, chopped (about 1...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 green bell pepper, diced
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    +
  • 1 small onion, chopped
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    +
  • 3 large garlic cloves, chopped
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    +
  • 1 tablespoon dried basil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons seasoned brown...
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    +
  • 1 to 2 tablespoons mirin
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    +
  • 3 ounces dried bean thread noodl...
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 1 pound boneless, skinless chick...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1 1/2 pounds chicken breast, cubed
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    +
  • 6 cups chicken broth
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    +
  • 2 cups carrots, sliced
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    +
  • 1 onion, chopped
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    +
  • 2 tablespoons gingerroot, grated
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 cups (1 large head) escarole l...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 4 garlic cloves, chopped
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    +
  • 1/2 teaspoon crushed red-pepper...
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    +
  • 1 can (10 ounces) condensed chic...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all
  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 large onion, chopped
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    +
  • 2 large cloves garlic, crushed a...
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    +
  • 1 teaspoon crushed red pepper flake
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    +
  • 1 bay leaf, fresh or dried
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 4 boneless, skinless chicken thi...
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    +
  • Salt and freshly ground black pe...
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    +
  • 3 cloves garlic, chopped
    -
    +
  • 1 large onion, thinly sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 large onion, coarsely chopped
    -
    +
  • 1/2 cup chopped red bell pepper
    -
    +
  • 4 garlic cloves, chopped
    -
    +
  • 6 skinless boneless chicken thig...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup diced sweet onion
    -
    +
  • 2 tablespoons chili powder
    -
    +
  • 1 tablespoon grated orange rind
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    +
  • 1 teaspoon crushed red pepper
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb. boneless skinless chicken
    -
    +
  • 2 Tbsp, olive oil
    -
    +
  • 1 capful crushed red pepper flakes
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    +
  • 1 fresh garlic clove, minced
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    +
  • 1 capful oregano
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 1/2 cups diced carrots
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    +
  • 1 tablespoon chopped fresh parsley
    -
    +
  • 2 tablespoons milk
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    +
  • 4 garlic cloves , minced
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    +
  • GARNISH
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 (14 ounce) cans chicken broth
    -
    +
  • 1 tablespoon fresh ginger , peel...
    -
    +
  • 1 cup water
    -
    +
  • 2 medium carrots , coarsely shre...
    -
    +
  • 2 tablespoons dry sherry (optional)
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 lg. eggs
    -
    +
  • 2 halves chicken breasts, skinned
    -
    +
  • 1/8 teaspoon crushed red pepper
    -
    +
  • 1/2 teaspoon minced garlic
    -
    +
  • 3 1/2 cups chicken broth
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 14.5 ounce(s) can diced tomato...
    -
    +
  • 1 15 ounce(s) can white kidney b...
    -
    +
  • 2 14.5 ounce(s) cans reduced-sod...
    -
    +
  • 4 cup(s) chopped dandelion green...
    -
    +
  • 1/4 teaspoon(s) crushed red pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 14.5 ounce(s) can diced tomato...
    -
    +
  • 1 15 ounce(s) can white kidney b...
    -
    +
  • 2 14.5 ounce(s) cans reduced-sod...
    -
    +
  • 4 cup(s) chopped dandelion green...
    -
    +
  • 1/4 teaspoon(s) crushed red pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1-2 tablespoon oil
    -
    +
  • 4-6 boneless skinless chicken br...
    -
    +
  • GRAVY
    -
    +
  • 1/4 cup milk (more if desired to...
    -
    +
  • 2 (10 1/2 ounce) cans cream of m...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup chopped fresh cilantro
    -
    +
  • 4 cups water
    -
    +
  • 2 cups bok choy, shredded
    -
    +
  • 1/4 cup chopped lemon grass
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all