LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 8 ounces flat rice noodles or co...
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  • 8 cups low-sodium chicken broth
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  • 1 onion, halved
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  • 4 cloves garlic, smashed
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  • 1 (2-inch) piece fresh ginger, p...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 1 small yellow onion, finely cho...
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  • 1 garlic clove, pressed through...
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  • 1 large Yukon gold potato (about...
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  • 4 cups canned reduced-sodium chi...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 19 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 6 boneless, skinless chicken thi...
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  • 4 medium carrots (about 3/4 poun...
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  • 1 medium onion, thinly sliced in...
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  • 2 celery stalks, cut into 1/4-in...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 1 pound ground white-meat chicken
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  • 2 cups part-skim ricotta
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  • 1/3 cup grated Parmesan
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  • 1 large egg
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  • 1 1/2 teaspoons coarse salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 6 bone-in, skin-on chicken breas...
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  • coarse salt and freshly ground b...
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  • 12 (6-inch) corn tortillas, cut...
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  • 1/2 cup mild or medium salsa
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  • 1 (10.75-ounce) can condensed cr...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 23 Ingredients
  • For chicken and stock:
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  • 1 large whole chicken (about 4 1...
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  • 8 cups chicken stock
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  • 1/4 teaspoon whole black pepperc...
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  • 1 dried bay leaf
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  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 2/3 cup finely grated fresh Parm...
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  • 3/4 pound ground turkey or lean...
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  • 1/2 small onion, finely chopped
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  • 1/2 cup fresh bread crumbs
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  • 1/2 cup cooked, squeezed dry, an...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 22 Ingredients
  • 4 Scallions, white and green p...
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  • 1/2 cup Frozen organic peas
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  • 1/2 teaspoon Cayenne pepper
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  • 2 Eggs lightly beaten
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  • 3 tablespoons Rice vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 21 Ingredients
  • 4 scallions, white and green par...
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  • 2 tablespoons dry sherry
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  • 2 teaspoons cornstarch
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  • 1 tablespoon cornstarch
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  • 1/4 cup water
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
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  • 17 Ingredients
  • 1 1/2 cups tomatoes , Diced
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  • 1/2 teaspoon black pepper , Fres...
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  • 2 tablespoons sweet butter
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  • 1 cup onion , Diced
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  • 1 cup tortilla chips , Broken in...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 3 chicken drumsticks
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  • 12 sprigs fresh parsley
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  • 2 medium carrots , cut into 4 in...
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  • 10 cups water
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  • 2 teaspoons coarsely chopped par...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all